eCook

AI-powered weekly meal inspiration

Crumbed Fishcakes & Cucumber Salad

Crumbed salmon fishcakes are served with a pickled onion & sweet chilli cucumber salad, and mayo-coated sweet potato on the side. Sprinkled with fragrant dill and mint, this dish is crunchy, creamy and fresh!

Smoky Trout Tagliatelle

Who can say no to a big bowl of delicious pasta? This creamy tagliatelle entangled with smoked trout and served with charred broccoli, is quick to make but it will keep you happy and nourished for much, much longer.

SOURDOUGH-CRUSTED HAKE

Kick the good ol’ potato salad up a few notches with golden roast potatoes, basil pesto, and That Mayo – a divine accompaniment for line-caught hake in a crispy crust of sourdough breadcrumbs.

Coconut Crusted Fish Fingers

Baked coconut hake fish fingers on a Thai noodle salad of pickled peppers, spring onions, cucumber, cashews, mint, and tossed in a spicy coconut dressing. A delightful and very summery dinner!

OMEGA-RICH RAINBOW TROUT

Pump up dinnertime with a protein-packed feast! Rainbow trout fillet infused with fresh dill and lemon, laid on a generous mound of green lentils brimming with spinach, garlic, and fresh parsley.

Trout Fishcakes & Wasabi Mash

A simple dish with fabulous flavour! Here we give you a new take on an old favourite with delish BBQ-basted fishcakes and spicy wasabi mash. Served with a sweet & acidic smashed cucumber salad and tender steamed pak choi.

Baked Hake & Chips

Easy peasy oven dinner of baked hake in a panko crust with a smashed potato hash. Served with sautéed minty peas and some refreshing, homemade tartar sauce. Count me in!

Aromatic Roasted Trout

The perfect option for a quick & easy weeknight dinner awaits you! This beautifully roasted spice-rubbed trout fillet is accompanied by roasted gem squash and a fresh green salad loaded with cucumber & creamy feta. Simple yet so-fish-ticated!

Terrific Tomato & Basil Swordfish

Beautiful swordfish fillet is poached in a divine and vibrant sauce of garlic, white wine, baby tomatoes and fragrant basil. Served alongside a sweet and smooth butternut mash to soak up all the juicy flavours! This delectable dish is sided with fresh salad leaves.

Chargrilled Swordfish

At the base of this buttery, crispy charred swordfish, is zesty lemony, gluten free pasta, packed with tomatoes, golden sultanas and fresh parsley. Amore mio, we’ve got so many lush layers of fabulous flavours for you!