eCook

AI-powered weekly meal inspiration

Villiera’s Crumbed Hake & Pesto Slaw

Here’s a cabbage slaw recipe that is as easy to make as it is to eat, Chef! The special creamy pesto mix, created by our clever UCOOK Chefs, adds a decadent texture to the slaw, with a bright basil flavour. Served with pea-crumb coated hake fillet, spiced with NOMU Fisherman’s Blend, and oven-roasted pumpkin chunks. … Read more

Hake & Ginger Noodles

Thanks to their high starch content, using udon noodles to soak up this ginger & tangy soy broth is the perfect way to add umami to every tender bite of this tasty meal. Served with pan-fried cabbage & cooling cucumber, these form a wonderful flavour backdrop for a crispy hake fillet. Garnished with fresh parsley.

White Bean & Smoked Trout Salad

On a hot summer’s day, you want a bowl of freshness that says ‘sophisticated sea holiday’. This salad has it all – from the smoked trout ribbons to the crispy greens, cooling cucumber, tangy tomato & nourishing cannellini beans. Coated with a moerish UCOOK Honey Mustard dressing and garnished with crumblings of feta and crispy … Read more

Herb-crusted Swordfish

Like crispy-coated fish? Then you will LOVE this fresh herb, grated Italian-style cheese & panko breadcrumb coating, which transforms the swordfish fillet into a seafood taste sensation. The layer of dijon mustard & garlic adds a beautiful warmth, which is balanced by the earthy artichoke & creamy feta salad. Served with oven-roasted butternut chips.

Blackened Hake Burrito Bowl

Homemade cabbage slaw AND homemade spiced tortilla chips, Chef? Any dinner guest will be pleasantly surprised as you dish up this elevated take on classic comfort food – each with its own taste twist. A crema blend adds a unique creaminess to cabbage slaw and a special spice blend a smoky & herbaceous note to … Read more

Trout Ribbon Caesar Salad

Imagine a trout salad but bumped up with couscous for a filling and satisfying lunch. Fluffy grains of couscous are dotted with cucumber, crispy onion bits, fresh greens & grated cheese to form the flavour foundation for smoked trout ribbons. A creamy Caesar dressing makes this dish very easy to dive into, Chef!

Asian Hake Parcel

This steamy recipe shows you a new tried-and-tested cooking method for fish, Chef! Hake gets a suana treatment in your oven while you prepare the lightly pickled diakon, and silky onion & earthy spinach side dish. The umami-rich sesame-soy coating for the fish will send your palate to savoury heaven.

Trout Carpaccio Salad

Created by Italian Chef Giuseppe Cipriani over 70 years ago, carpaccio is a well-known dish for more adventurous palates around the world. We’ve turned this trendy appetiser recipe into a sophisticated salad, featuring loaded quinoa coated with a homemade wholegrain mustard dressing. You will fill up on freshness with sharp radish, greens, capers & trout … Read more

Zevenwacht Hake & Pesto Peas

A peacrumb-coated hake fillet is pan-fried until crispy and plated up with golden butternut half-moons and a Pesto Princess Basil Pesto-infused green pea mash. Served with an elevated and classy dip for this culinary classic, featuring delicate fresh dill and creamy yoghurt. Pour a glass (or two!) of the recommended Zevenwacht wine for the perfect … Read more

Chipotle Hake & Sweet Potato

Turn an ordinary weekday meal into a memorable dinner experience with this sensational recipe. Pan-fried hake fillet is spiced with chipotle chillies. Joining the plate are NOMU Spanish rub-spiced sweet potato and a beautifully balanced salad, dotted with crunchy nuts & cooling cucumber.