eCook

AI-powered weekly meal inspiration

Chicken Cacciatore

Enjoy this weeknight dinner of chicken pieces simmered in a herby tomato and wine sauce accompanied by olives and basil. Serve this up with sweet potato and carrot mash and a scattering of pickled peppers. Yum yum…

FRAGRANT CAPE BASA

Inspired by Cape Malay-style pickled fish, this dish has a whole lot of spice and tang! Basmati rice with charred pickled peppers and corn, golden Basa fillet, and curried baby spinach, onion, and garlic with a subtle vinegary bite.

ROAST TIKKA CHICKEN

There’s still a nip in the air, so tuck into a tikka-marinated chicken quarter with tender, fragrant meat and crispy skin. To keep it light, a tangy tomato and red onion sambal and a cucumber-coriander raita.

CRISPY LAMB CHOPS

Local comfort food at its low-carb best. South Africans love a braai, especially when it involves juicy, flavourful chops. So, light up the coals and grill them to crispy perfection! No braai? No problem! Just follow our pan frying method for equally mouthwatering results.

MOROCCAN-STYLE RAINBOW TROUT

Cumin, coriander, turmeric, cinnamon, and cloves: a distinctive Moroccan aroma infusing roast lentils, cauliflower, and soft, sweet dates. With brown basmati rice, hummus dressing, and a fillet of delicate, delectable trout.

Sirloin Steak Tagliata

Thin slices of rare beef sirloin served on a bed of dressed leaves, gem squash mash, marinated tomatoes, drizzled with homemade pesto and finished off with crispy sunflower seeds and parmesan.

Glorious Grilled Chicken Salad

Grilled chicken breast slices served on a bed of charred baby marrow, green leaves, and pearl barley. Sprinkled with feta cheese, dried cranberries, almond flakes and pecan nuts. Finished off with a squeeze of lemon – simply stunning! Due to seasonality, we’ve had to sub the broccoli for baby marrow – but don’t worry, there’s … Read more

BUNLESS CAJUN CHICKEN BURGER

Make your own juicy chicken burger patties with Cajun spice and fresh garlic. Resting on a spread of caramelised butternut, crispy lentils, feta, and salad, with drippings of minty hummus. You won’t even miss the bun!

ROAST PORK & MUSHROOM SAUCE

Pork fillet has a natural saltiness and richness that just isn’t matched by other cuts of meat. When roasted in the oven with aromatic rub and paired with lemony broccoli, it’s next level taste bliss!

LEAN & CLEAN BUTTER CHICKEN

Get that creamy, aromatic butter chicken curry experience – with none of the guilt! Thickened with plain yoghurt, loaded with baby spinach and fresh ginger, and paired with quinoa instead of rice for a superfood boost.