eCook Meal
Dried Cranberries & Pork Mince Salad
with apple pieces & creamy mayo
If you think there are 2 types of apples, red and green, think again! Over 7 500 apple varieties are grown around the world. You will be using this tasty topfruit to add a delicious tartness to curry-infused basmati rice, browned pork mince, toasted cranberries & nuts, & browned pork mince. Finished with a fancy sprinkle of chives.
Serving guide
Choose your portion size.
MINCE
Place a pot over medium-high heat with a drizzle of oil. Fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally).
RICE
Add the Onion to the pot and fry until soft, 3-4 minutes. Add the curry powder and fry until fragrant, 1-2 minutes. Mix in the rice and 150ml [300ml]|#7DA0D7 of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
TOAST
Place the cranberry and nut mix in a pan over medium heat. Toast until lightly golden and charred, 1-2 minutes (shifting occasionally). Remove from the pan and set aside.
AN Apple A DAY
Just before serving, cut the Apple into small bite-sized pieces.
TIME TO EAT
Bowl up the curried rice, scatter over the Apple, and drizzle over the creamy mayo. Scatter over the cranberry and nut mix, and the chives. Enjoy, Chef!
MINCE
Place a pot over medium-high heat with a drizzle of oil. Fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally).
RICE
Add the Onion to the pot and fry until soft, 3-4 minutes. Add the curry powder and fry until fragrant, 1-2 minutes. Mix in the rice and 150ml [300ml]|#7DA0D7 of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
TOAST
Place the cranberry and nut mix in a pan over medium heat. Toast until lightly golden and charred, 1-2 minutes (shifting occasionally). Remove from the pan and set aside.
AN Apple A DAY
Just before serving, cut the Apple into small bite-sized pieces.
TIME TO EAT
Bowl up the curried rice, scatter over the Apple, and drizzle over the creamy mayo. Scatter over the cranberry and nut mix, and the chives. Enjoy, Chef!
MINCE
Place a pot over medium-high heat with a drizzle of oil. Fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 [5-6]|#7DA0D7 minutes (shifting occasionally).
RICE
Add the onions to the pot and fry until soft, 4-5 minutes. Add the curry powder and fry until fragrant, 1-2 minutes. Mix in the rice and 450ml [600ml]|#7DA0D7 of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
TOAST
Place the cranberry and nut mix in a pan over medium heat. Toast until lightly golden and charred, 1-2 minutes (shifting occasionally). Remove from the pan and set aside.
AN Apple A DAY
Just before serving, cut the apples into small bite-sized pieces.
TIME TO EAT
Bowl up the curried rice, scatter over the Apple, and drizzle over the creamy mayo. Scatter over the cranberry and nut mix, and the chives. Enjoy, Chef!
Pork Mince - 450g
Onions - 2
Curry Powder - 45ml
White Basmati Rice - 225ml
Cranberry & Nut Mix - 60g
Fresh Apples - 3
Creamy Mayo - 180ml
Fresh Chives - 8g
MINCE
Place a pot over medium-high heat with a drizzle of oil. Fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 [5-6]|#7DA0D7 minutes (shifting occasionally).
RICE
Add the onions to the pot and fry until soft, 4-5 minutes. Add the curry powder and fry until fragrant, 1-2 minutes. Mix in the rice and 450ml [600ml]|#7DA0D7 of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
TOAST
Place the cranberry and nut mix in a pan over medium heat. Toast until lightly golden and charred, 1-2 minutes (shifting occasionally). Remove from the pan and set aside.
AN Apple A DAY
Just before serving, cut the apples into small bite-sized pieces.
TIME TO EAT
Bowl up the curried rice, scatter over the Apple, and drizzle over the creamy mayo. Scatter over the cranberry and nut mix, and the chives. Enjoy, Chef!
Pork Mince - 600g
Onions - 2
Curry Powder - 60ml
White Basmati Rice - 300ml
Cranberry & Nut Mix - 80g
Fresh Apples - 4
Creamy Mayo - 240ml
Fresh Chives - 10g
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R195.11
for 4 servings · R48.78 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
Curry Powder needs 60 mlRobertsons Rajah Mild and Spicy Curry Powder 100 g R29.99 · whole pack (size can't be divided)R29.99
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Pork Mince needs 600 gPork Lean Mince 500 g 500 g at R81.99 · 1.20× packR98.39
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Fresh Chives needs 10 gSour Cream and Chives Flavoured Potato Crisps 125 g 125 g at R21.99 · 8% of packR1.76
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White Basmati Rice needs 300 mlFully Cooked White Basmati Rice 250 g R37.99 · whole pack (size can't be divided)R37.99
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Fresh Apples needs 4Freeze Dried Apple 10 g R19.99 · whole pack (size can't be divided)R19.99
Not in the Woolies basket — source these elsewhere:
- Cranberry & Nut Mix
- Creamy Mayo
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Dried Cranberries & Pork Mince Salad?
The preparation time for Dried Cranberries & Pork Mince Salad with apple pieces & creamy mayo is between 15 and 35 minutes.
What is the total time required to make Dried Cranberries & Pork Mince Salad with apple pieces & creamy mayo?
The total time required to make Dried Cranberries & Pork Mince Salad with apple pieces & creamy mayo is between 30 and 50 minutes.
How many servings does Dried Cranberries & Pork Mince Salad provide?
4 servings
What are the main ingredients in Dried Cranberries & Pork Mince Salad?
Apple, Cranberry & Nut Mix, Creamy Mayo, Curry Powder, Fresh Chives, Onion, Pork Mince, White Basmati Rice
What is the nutritional information of Dried Cranberries & Pork Mince Salad?
Calories: 1104, Carbs: 113 grams, Fat: grams, Protein: 37.8 grams, Sugar: 31.8 grams, Salt: 582 grams
How do I prepare Dried Cranberries & Pork Mince Salad?
AN APPLE A DAY: Just before serving, cut the apple into small bite-sized pieces. RICE: Add the onion to the pot and fry until soft, 3-4 minutes. Add the curry powder and fry until fragrant, 1-2 minutes. Mix in the rice and 150ml [300ml]|#7DA0D7 of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover. TIME TO EAT: Bowl up the curried rice, scatter over the apple, and drizzle over the creamy mayo. Scatter over the cranberry and nut mix, and the chives. Enjoy, Chef! MINCE: Place a pot over medium-high heat with a drizzle of oil. Fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally). TOAST: Place the cranberry and nut mix in a pan over medium heat. Toast until lightly golden and charred, 1-2 minutes (shifting occasionally). Remove from the pan and set aside.
What should be prepared from my kitchen to make Dried Cranberries & Pork Mince Salad?
Apple, Cranberry & Nut Mix, Creamy Mayo, Curry Powder, Fresh Chives, Onion, Pork Mince, White Basmati Rice
How many calories does Dried Cranberries & Pork Mince Salad have?
1104 calories
How much fat content does Dried Cranberries & Pork Mince Salad have?
grams