eCook Meal
Herman’s Glossy Carrot & Pork Feast
with a creamy baby potato salad & fresh herbs
A classic dinner of herb crusted pork fillet accompanied by a creamy baby potato salad and Herman’s cinnamon glossy carrots. Sprinkled with toasted flaked almonds and sided with fresh green leaves – a feast awaits!
Serving guide
Choose your portion size.
BOILING AWAY...
Place the baby potatoes in a pot of salted water over a high heat. Pop on a lid and bring to a boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 15-20 minutes until cooked through and soft. Remove from the heat on completion and drain. Cut in half once cool enough to handle.
GLOSSY CARROTS
Place a pan over medium-high heat. Once hot, toast the flaked Almonds for 3-5 minutes until golden brown, shifting occasionally. Remove from the pan on completion. Return the pan to a medium-high heat. Add a knob of butter or a drizzle of oil, the cinnamon (to taste), 10ml of a sweetener of choice, and 30ml of water. Mix until the sweetener is fully dissolved. Add in the rinsed carrots and reduce the heat. Cook the carrots for 5-7 minutes, basting and shifting occasionally. Add more water if necessary. On completion, the sauce should be sticky and the carrots tender.
SEARING FILLET
Place a pan over a high heat. Pat the fillet dry with paper towel. Rub some oil into the fillet until well coated. When the pan is hot, sear the fillet for about 7-8 minutes, until browned and cooked through, shifting as it colours. Remove from the pan on completion and allow to rest for 5 minutes.
POTATO SALAD
In a large bowl, mix the Yoghurt, ½ the mustard and some seasoning. Add in the chopped Gherkins and the halved baby potatoes. Toss until fully coated. In a separate bowl, toss the rinsed green leaves, the dried cranberries, a drizzle of oil and some seasoning.
HOW Thyme FLIES
Once the fillet has rested, place the chopped Thyme and ¾ of the chopped Parsley on a small plate. Lightly spread the remaining Dijon mustard using a spoon or knife over the pork fillet. Roll the mustard-basted fillet through the mixed chopped herbs until well coated. Gently slice and season.
YUM!
Plate up some glossy baby carrots. Side with the green leaf salad and the potato salad sprinkled with the remaining herbs. Lay the herb-crusted Pork slices alongside, garnish with the flaked Almonds, and tuck in!
BOILING AWAY...
Place the baby potatoes in a pot of salted water over a high heat. Pop on a lid and bring to a boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 15-20 minutes until cooked through and soft. Remove from the heat on completion and drain. Cut in half once cool enough to handle.
GLOSSY CARROTS
Place a pan over medium-high heat. Once hot, toast the flaked Almonds for 3-5 minutes until golden brown, shifting occasionally. Remove from the pan on completion. Return the pan to a medium-high heat. Add a knob of butter or a drizzle of oil, the cinnamon (to taste), 20ml of a sweetener of choice, and 60ml of water. Mix until the sweetener is fully dissolved. Add in the rinsed carrots and reduce the heat. Cook the carrots for 5-7 minutes, basting and shifting occasionally. Add more water if necessary. On completion, the sauce should be sticky and the carrots tender.
SEARING FILLET
Place a pan over a high heat. Pat the fillet dry with paper towel. Rub some oil into the fillet until well coated. When the pan is hot, sear the fillet for about 7-8 minutes, until browned and cooked through, shifting as it colours. Remove from the pan on completion and allow to rest for 5 minutes.
POTATO SALAD
In a large bowl, mix the Yoghurt, ½ the mustard and some seasoning. Add in the chopped Gherkins and the halved baby potatoes. Toss until fully coated. In a separate bowl, toss the rinsed green leaves, the dried cranberries, a drizzle of oil and some seasoning.
HOW Thyme FLIES
Once the fillet has rested, place the chopped Thyme and ¾ of the chopped Parsley on a small plate. Lightly spread the remaining Dijon mustard using a spoon or knife over the pork fillet. Roll the mustard-basted fillet through the mixed chopped herbs until well coated. Gently slice and season.
YUM!
Plate up some glossy baby carrots. Side with the green leaf salad and the potato salad sprinkled with the remaining herbs. Lay the herb-crusted Pork slices alongside, garnish with the flaked Almonds, and tuck in!
BOILING AWAY...
Place the baby potatoes in a pot of salted water over a high heat. Pop on a lid and bring to a boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 20-25 minutes until cooked through and soft. Remove from the heat on completion and drain. Cut in half once cool enough to handle.
GLOSSY CARROTS
Place a pan over medium-high heat. Once hot, toast the flaked Almonds for 3-5 minutes until golden brown, shifting occasionally. Remove from the pan on completion. Return the pan to a medium-high heat. Add a knob of butter or a drizzle of oil, the cinnamon (to taste), 30ml of a sweetener of choice, and 90ml of water. Mix until the sweetener is fully dissolved. Add in the rinsed carrots and reduce the heat. Cook the carrots for 7-9 minutes, basting and shifting occasionally. Add more water if necessary. On completion, the sauce should be sticky and the carrots tender.
SEARING FILLET
Place a pan over a high heat. Pat the fillet dry with paper towel. Rub some oil into the fillet until well coated. When the pan is hot, sear the fillet for about 7-8 minutes, until browned and cooked through, shifting as it colours. Remove from the pan on completion and allow to rest for 5 minutes.
POTATO SALAD
In a large bowl, mix the Yoghurt, ½ the mustard and some seasoning. Add in the chopped Gherkins and the halved baby potatoes. Toss until fully coated. In a separate bowl, toss the rinsed green leaves, the dried cranberries, a drizzle of oil and some seasoning.
HOW Thyme FLIES
Once the fillet has rested, place the chopped Thyme and ¾ of the chopped Parsley on a small plate. Lightly spread the remaining Dijon mustard using a spoon or knife over the pork fillet. Roll the mustard-basted fillet through the mixed chopped herbs until well coated. Gently slice and season.
YUM!
Plate up some glossy baby carrots. Side with the green leaf salad and the potato salad sprinkled with the remaining herbs. Lay the herb-crusted Pork slices alongside, garnish with the flaked Almonds, and tuck in!
BOILING AWAY...
Place the baby potatoes in a pot of salted water over a high heat. Pop on a lid and bring to a boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 20-25 minutes until cooked through and soft. Remove from the heat on completion and drain. Cut in half once cool enough to handle.
GLOSSY CARROTS
Place a pan over medium-high heat. Once hot, toast the flaked Almonds for 3-5 minutes until golden brown, shifting occasionally. Remove from the pan on completion. Return the pan to a medium-high heat. Add a knob of butter or a drizzle of oil, the cinnamon (to taste), 40ml of a sweetener of choice, and 120ml of water. Mix until the sweetener is fully dissolved. Add in the rinsed carrots and reduce the heat. Cook the carrots for 7-9 minutes, basting and shifting occasionally. Add more water if necessary. On completion, the sauce should be sticky and the carrots tender.
SEARING FILLET
Place a pan over a high heat. Pat the fillet dry with paper towel. Rub some oil into the fillet until well coated. When the pan is hot, sear the fillet for about 7-8 minutes, until browned and cooked through, shifting as it colours. Remove from the pan on completion and allow to rest for 5 minutes.
POTATO SALAD
In a large bowl, mix the Yoghurt, ½ the mustard and some seasoning. Add in the chopped Gherkins and the halved baby potatoes. Toss until fully coated. In a separate bowl, toss the rinsed green leaves, the dried cranberries, a drizzle of oil and some seasoning.
HOW Thyme FLIES
Once the fillet has rested, place the chopped Thyme and ¾ of the chopped Parsley on a small plate. Lightly spread the remaining Dijon mustard using a spoon or knife over the pork fillet. Roll the mustard-basted fillet through the mixed chopped herbs until well coated. Gently slice and season.
YUM!
Plate up some glossy baby carrots. Side with the green leaf salad and the potato salad sprinkled with the remaining herbs. Lay the herb-crusted Pork slices alongside, garnish with the flaked Almonds, and tuck in!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R172.21
for 4 servings · R43.05 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Fresh Thyme needs 8 gFree Range Slow Cooked Thyme & Garlic Confit Chicken Leg Quarters Avg 1.2 kg 1.2 kg at R197.19 · 1% of packR1.31
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Pork Fillet needs 600 gPork Bones Avg 800 g 800 g at R51.99 · 75% of packR38.99
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Plain Yoghurt needs 200 mlAyrshire Low Fat Strawberry & Litchi Flavoured Drinking Yoghurt 300 ml 300 ml at R19.99 · 67% of packR13.33
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Baby Carrot needs 400 gFreshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 kg 1 kg at R64.99 · 40% of packR26.00
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Ground Cinnamon needs 10 mlCold Pressed Banana and Cinnamon Smoothie 250 ml 250 ml at R37.99 · 4% of packR1.52
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Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Dried Cranberries needs 40 gDried Cranberries 250 g 250 g at R85.99 · 16% of packR13.76
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Baby Potatoes needs 800 gBaby Potatoes 700 g 700 g at R24.99 · 1.14× packR28.56
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Fresh Parsley needs 10 gGarlic and Parsley Bruschetta 150 g 150 g at R56.99 · 7% of packR3.80
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Gherkins needs 100 gWhole Sweet and Sour Gherkins 780 g 780 g at R65.99 · 13% of packR8.46
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Dijon Mustard needs 80 mlHand Cooked Dijon Mustard Potato Crisps 50 g R17.99 · whole pack (size can't be divided)R17.99
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Flaked Almonds needs 60 gEveryday Raw Almonds 1 kg 1 kg at R231.99 · 6% of packR13.92
Shopping
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Frequently Asked Questions
What is the preparation time for Herman’s Glossy Carrot & Pork Feast?
The preparation time for Herman’s Glossy Carrot & Pork Feast with a creamy baby potato salad & fresh herbs is between 20 and 35 minutes.
What is the total time required to make Herman’s Glossy Carrot & Pork Feast with a creamy baby potato salad & fresh herbs?
The total time required to make Herman’s Glossy Carrot & Pork Feast with a creamy baby potato salad & fresh herbs is between 40 and 55 minutes.
How many servings does Herman’s Glossy Carrot & Pork Feast provide?
4 servings
What are the main ingredients in Herman’s Glossy Carrot & Pork Feast?
Almonds, Baby Carrot, Baby Potato, Dijon Mustard, Dried Cranberries, Gherkins, Green Leaves, Ground Cinnamon, Parsley, Pork Fillet, Thyme, Yoghurt
What is the nutritional information of Herman’s Glossy Carrot & Pork Feast?
Calories: 581, Carbs: 61 grams, Fat: grams, Protein: 46.8 grams, Sugar: 13.1 grams, Salt: 774 grams
How do I prepare Herman’s Glossy Carrot & Pork Feast?
HOW THYME FLIES: Once the fillet has rested, place the chopped thyme and ¾ of the chopped parsley on a small plate. Lightly spread the remaining Dijon mustard using a spoon or knife over the pork fillet. Roll the mustard-basted fillet through the mixed chopped herbs until well coated. Gently slice and season. YUM!: Plate up some glossy baby carrots. Side with the green leaf salad and the potato salad sprinkled with the remaining herbs. Lay the herb-crusted pork slices alongside, garnish with the flaked almonds, and tuck in! SEARING FILLET: Place a pan over a high heat. Pat the fillet dry with paper towel. Rub some oil into the fillet until well coated. When the pan is hot, sear the fillet for about 7-8 minutes, until browned and cooked through, shifting as it colours. Remove from the pan on completion and allow to rest for 5 minutes. POTATO SALAD: In a large bowl, mix the yoghurt, ½ the mustard and some seasoning. Add in the chopped gherkins and the halved baby potatoes. Toss until fully coated. In a separate bowl, toss the rinsed green leaves, the dried cranberries, a drizzle of oil and some seasoning. BOILING AWAY...: Place the baby potatoes in a pot of salted water over a high heat. Pop on a lid and bring to a boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 15-20 minutes until cooked through and soft. Remove from the heat on completion and drain. Cut in half once cool enough to handle. GLOSSY CARROTS: Place a pan over medium-high heat. Once hot, toast the flaked almonds for 3-5 minutes until golden brown, shifting occasionally. Remove from the pan on completion. Return the pan to a medium-high heat. Add a knob of butter or a drizzle of oil, the cinnamon (to taste), 20ml of a sweetener of choice, and 60ml of water. Mix until the sweetener is fully dissolved. Add in the rinsed carrots and reduce the heat. Cook the carrots for 5-7 minutes, basting and shifting occasionally. Add more water if necessary. On completion, the sauce should be sticky and the carrots tender.
What should be prepared from my kitchen to make Herman’s Glossy Carrot & Pork Feast?
Almonds, Baby Carrot, Baby Potato, Dijon Mustard, Dried Cranberries, Gherkins, Green Leaves, Ground Cinnamon, Parsley, Pork Fillet, Thyme, Yoghurt
How many calories does Herman’s Glossy Carrot & Pork Feast have?
581 calories
How much fat content does Herman’s Glossy Carrot & Pork Feast have?
grams