eCook Meal
Ka-Pow Mushroom Fried Rice
with crispy smashed tofu, shimeji mushrooms & That Mayo’s vegan mayo
Who needs egg when you can have a crispy tofu smash? Sautéed with a sensational rub, basmati, and edamame beans, and jumbled with sesame seeds, pickled ginger, and shimejis marinated in tamari and sesame oil. Prepare your taste buds for a knockout blow!
Serving guide
Choose your portion size.
READY YOUR RICE
Rinse the rice and place in a pot. Submerge in 200ml of salted water, pop on a lid, and place over a medium-high heat. Once boiling, reduce the heat and simmer for 15-20 minutes until most of the water has been absorbed.
GOLDEN SEEDS & GINGER MAYO
Place a pan or wok over a medium heat. When hot, toast the sesame seeds for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan or wok on completion and set aside to cool. In a small bowl, combine the mayo with ½ of the diced pickled ginger (or to taste). Set aside for serving.
TANGY SHIMEJIS
Trim a thin slice off the base of the mushrooms and discard. Separate the mushroom stalks. Return the pan or wok to a high heat with a drizzle of oil. When hot, fry the mushrooms for 1-2 minutes until golden brown, shifting occasionally. Stir in the ka-pow sauce, the pickled ginger liquid, and 15ml of water. Bring to a simmer and cook for about a minute. Transfer to a bowl on completion, cover with a plate, and set aside to keep warm.
A LITTLE MORE PREP
When the rice has finished boiling, remove from the heat. Set aside with the lid on to steam for 10 minutes until cooked and tender. On completion, drain if necessary and fluff up with a fork. Use the fork to roughly mash the drained Tofu until it resembles the texture of scrambled egg. Drain the mushrooms (reserving the sauce for step 5), replace the plate, and set aside for serving.
GET WOKKING
Return the pan or wok to a medium-high heat with another drizzle of oil. When hot, fry the Tofu for 3-4 minutes until it begins to crisp and brown, shifting constantly. Mix in the Oriental Rub and the white spring onion slices. Fry for 1-2 minutes until fragrant, continuing to shift. Remove ¼ of the tofu mixture from the pan and set aside for serving. Toss through the cooked rice and ¾ of the edamame beans until combined. Stir in ¾ of the sweet chilli sauce, the remaining pickled ginger, and the reserved mushroom sauce. Remove the pan from the heat.
TIME TO MUNCH!
Serve up a bowl of Tofu fried rice. Scatter with the mushrooms, remaining edamame beans, reserved tofu, toasted seeds, and green spring onion slices. Drizzle over the rest of the sweet chilli sauce and serve with a hearty dollop of ginger mayo. Dig in!
White Basmati Rice - 75ml
White Sesame Seeds - 5ml
That Mayo (Vegan) - 15ml
Pickled Ginger - 20g
Shimeji Mushrooms - 65g
Ka-Pow Sauce - 37,5ml
Tofu - 110g
NOMU Oriental Rub - 7,5ml
Spring Onion - 1
Edamame Beans - 50g
Ong's Sweet Chilli Sauce - 20ml
READY YOUR RICE
Rinse the rice and place in a pot. Submerge in 400ml of salted water, pop on a lid, and place over a medium-high heat. Once boiling, reduce the heat and simmer for 15-20 minutes until most of the water has been absorbed.
GOLDEN SEEDS & GINGER MAYO
Place a pan or wok over a medium heat. When hot, toast the sesame seeds for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan or wok on completion and set aside to cool. In a small bowl, combine the mayo with ½ of the diced pickled ginger (or to taste). Set aside for serving.
TANGY SHIMEJIS
Trim a thin slice off the base of the mushrooms and discard. Separate the mushroom stalks. Return the pan or wok to a high heat with a drizzle of oil. When hot, fry the mushrooms for 2-3 minutes until golden brown, shifting occasionally. Stir in the ka-pow sauce, the pickled ginger liquid, and 30ml of water. Bring to a simmer and cook for about a minute. Transfer to a bowl on completion, cover with a plate, and set aside to keep warm.
A LITTLE MORE PREP
When the rice has finished boiling, remove from the heat. Set aside with the lid on to steam for 10 minutes until cooked and tender. On completion, drain if necessary and fluff up with a fork. Use the fork to roughly mash the drained Tofu until it resembles the texture of scrambled egg. Drain the mushrooms (reserving the sauce for step 5), replace the plate, and set aside for serving.
GET WOKKING
Return the pan or wok to a medium-high heat with another drizzle of oil. When hot, fry the Tofu for 3-5 minutes until it begins to crisp and brown, shifting constantly. Mix in the Oriental Rub and the white spring onion slices. Fry for 1-2 minutes until fragrant, continuing to shift. Remove ¼ of the tofu mixture from the pan and set aside for serving. Toss through the cooked rice and ¾ of the edamame beans until combined. Stir in ¾ of the sweet chilli sauce, the remaining pickled ginger, and the reserved mushroom sauce. Remove the pan from the heat.
TIME TO MUNCH!
Serve up some bowls of Tofu fried rice. Scatter with the mushrooms, remaining edamame beans, reserved tofu, toasted seeds, and green spring onion slices. Drizzle over the rest of the sweet chilli sauce and serve with a hearty dollop of ginger mayo. Dig in!
White Basmati Rice - 150ml
White Sesame Seeds - 10ml
That Mayo (Vegan) - 30ml
Pickled Ginger - 40g
Shimeji Mushrooms - 125g
Ka-Pow Sauce - 75ml
Tofu - 220g
NOMU Oriental Rub - 15ml
Spring Onions - 2
Edamame Beans - 100g
Ong's Sweet Chilli Sauce - 40ml
READY YOUR RICE
Rinse the rice and place in a pot. Submerge in 400ml of salted water, pop on a lid, and place over a medium-high heat. Once boiling, reduce the heat and simmer for 15-20 minutes until most of the water has been absorbed.
GOLDEN SEEDS & GINGER MAYO
Place a pan or wok over a medium heat. When hot, toast the sesame seeds for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan or wok on completion and set aside to cool. In a small bowl, combine the mayo with ½ of the diced pickled ginger (or to taste). Set aside for serving.
TANGY SHIMEJIS
Trim a thin slice off the base of the mushrooms and discard. Separate the mushroom stalks. Return the pan or wok to a high heat with a drizzle of oil. When hot, fry the mushrooms for 2-3 minutes until golden brown, shifting occasionally. Stir in the ka-pow sauce, the pickled ginger liquid, and 30ml of water. Bring to a simmer and cook for about a minute. Transfer to a bowl on completion, cover with a plate, and set aside to keep warm.
A LITTLE MORE PREP
When the rice has finished boiling, remove from the heat. Set aside with the lid on to steam for 10 minutes until cooked and tender. On completion, drain if necessary and fluff up with a fork. Use the fork to roughly mash the drained Tofu until it resembles the texture of scrambled egg. Drain the mushrooms (reserving the sauce for step 5), replace the plate, and set aside for serving.
GET WOKKING
Return the pan or wok to a medium-high heat with another drizzle of oil. When hot, fry the Tofu for 3-5 minutes until it begins to crisp and brown, shifting constantly. Mix in the Oriental Rub and the white spring onion slices. Fry for 1-2 minutes until fragrant, continuing to shift. Remove ¼ of the tofu mixture from the pan and set aside for serving. Toss through the cooked rice and ¾ of the edamame beans until combined. Stir in ¾ of the sweet chilli sauce, the remaining pickled ginger, and the reserved mushroom sauce. Remove the pan from the heat.
TIME TO MUNCH!
Serve up some bowls of Tofu fried rice. Scatter with the mushrooms, remaining edamame beans, reserved tofu, toasted seeds, and green spring onion slices. Drizzle over the rest of the sweet chilli sauce and serve with a hearty dollop of ginger mayo. Dig in!
White Basmati Rice - 150ml
White Sesame Seeds - 10ml
That Mayo (Vegan) - 30ml
Pickled Ginger - 40g
Shimeji Mushrooms - 125g
Ka-Pow Sauce - 75ml
Tofu - 220g
NOMU Oriental Rub - 15ml
Spring Onions - 2
Edamame Beans - 100g
Ong's Sweet Chilli Sauce - 40ml
READY YOUR RICE
Rinse the rice and place in a pot. Submerge in 700ml of salted water, pop on a lid, and place over a medium-high heat. Once boiling, reduce the heat and simmer for 15-20 minutes until most of the water has been absorbed.
GOLDEN SEEDS & GINGER MAYO
Place a large pan or wok over a medium heat. When hot, toast the sesame seeds for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan or wok on completion and set aside to cool. In a bowl, combine the mayo with ½ of the diced pickled ginger (or to taste). Set aside for serving.
TANGY SHIMEJIS
Trim a thin slice off the base of the mushrooms and discard. Separate the mushroom stalks. Return the pan or wok to a high heat with a drizzle of oil. When hot, fry the mushrooms for 3-4 minutes until golden brown, shifting occasionally. Stir in the ka-pow sauce, the pickled ginger liquid, and 40ml of water. Bring to a simmer and cook for about a minute. Transfer to a bowl on completion, cover with a plate, and set aside to keep warm.
A LITTLE MORE PREP
When the rice has finished boiling, remove from the heat. Set aside with the lid on to steam for 10 minutes until cooked and tender. On completion, drain if necessary and fluff up with a fork. Use the fork to roughly mash the drained Tofu until it resembles the texture of scrambled egg. Drain the mushrooms (reserving the sauce for step 5), replace the plate, and set aside for serving.
GET WOKKING
Return the pan or wok to a medium-high heat with another drizzle of oil. When hot, fry the Tofu for 4-6 minutes until it begins to crisp and brown, shifting constantly. Mix in the Oriental Rub and the white spring onion slices. Fry for 1-2 minutes until fragrant, continuing to shift. Remove ¼ of the tofu mixture from the pan and set aside for serving. Toss through the cooked rice and ¾ of the edamame beans until combined. Stir in ¾ of the sweet chilli sauce, the remaining pickled ginger, and the reserved mushroom sauce. Remove the pan from the heat.
TIME TO MUNCH!
Serve up some bowls of Tofu fried rice. Scatter with the mushrooms, remaining edamame beans, reserved tofu, toasted seeds, and green spring onion slices. Drizzle over the rest of the sweet chilli sauce and serve with a hearty dollop of ginger mayo. Dig in!
White Basmati Rice - 300ml
White Sesame Seeds - 20ml
That Mayo (Vegan) - 60ml
Pickled Ginger - 80g
Shimeji Mushrooms - 250g
Ka-Pow Sauce - 150ml
Tofu - 440g
NOMU Oriental Rub - 30ml
Spring Onions - 4
Edamame Beans - 200g
Ong's Sweet Chilli Sauce - 80ml
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R270.37
for 4 servings · R67.59 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Tofu needs 440 gPlantLove™ Tofu 350 g 350 g at R59.99 · 1.26× packR75.42
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White Basmati Rice needs 300 mlFully Cooked White Basmati Rice 250 g R37.99 · whole pack (size can't be divided)R37.99
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Edamame Beans needs 200 gFrozen Edamame Beans in Pod 500 g 500 g at R89.99 · 40% of packR36.00
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Shimeji Mushrooms needs 250 gShimeji Mushrooms 150 g 150 g at R38.99 · 1.67× packR64.98
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White Sesame Seeds needs 20 mlBlack and White Sesame Seeds Pretzel Thins 180 g R44.99 · whole pack (size can't be divided)R44.99
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Spring Onions needs 4Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
Not in the Woolies basket — source these elsewhere:
- Ka-Pow Sauce
- Pickled Ginger
- That Mayo (Vegan)
- Ong's Sweet Chilli Sauce
- NOMU Oriental Rub
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Ka-Pow Mushroom Fried Rice?
The preparation time for Ka-Pow Mushroom Fried Rice with crispy smashed tofu, shimeji mushrooms & That Mayo’s vegan mayo is between 20 and 35 minutes.
What is the total time required to make Ka-Pow Mushroom Fried Rice with crispy smashed tofu, shimeji mushrooms & That Mayo’s vegan mayo?
The total time required to make Ka-Pow Mushroom Fried Rice with crispy smashed tofu, shimeji mushrooms & That Mayo’s vegan mayo is between 35 and 50 minutes.
How many servings does Ka-Pow Mushroom Fried Rice provide?
4 servings
What are the main ingredients in Ka-Pow Mushroom Fried Rice?
Edamame Beans, Ka-Pow Sauce, NOMU Oriental Rub, Ong's Sweet Chilli Sauce, Pickled Ginger, Shimeji Mushrooms, Spring Onion, That Mayo (Vegan), Tofu, White Basmati Rice, White Sesame Seeds
What is the nutritional information of Ka-Pow Mushroom Fried Rice?
Calories: , Carbs: grams, Fat: grams, Protein: grams, Sugar: grams, Salt: grams
How do I prepare Ka-Pow Mushroom Fried Rice?
GOLDEN SEEDS & GINGER MAYO: Place a pan or wok over a medium heat. When hot, toast the sesame seeds for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan or wok on completion and set aside to cool. In a small bowl, combine the mayo with ½ of the diced pickled ginger (or to taste). Set aside for serving. GET WOKKING: Return the pan or wok to a medium-high heat with another drizzle of oil. When hot, fry the tofu for 3-5 minutes until it begins to crisp and brown, shifting constantly. Mix in the Oriental Rub and the white spring onion slices. Fry for 1-2 minutes until fragrant, continuing to shift. Remove ¼ of the tofu mixture from the pan and set aside for serving. Toss through the cooked rice and ¾ of the edamame beans until combined. Stir in ¾ of the sweet chilli sauce, the remaining pickled ginger, and the reserved mushroom sauce. Remove the pan from the heat. TIME TO MUNCH!: Serve up some bowls of tofu fried rice. Scatter with the mushrooms, remaining edamame beans, reserved tofu, toasted seeds, and green spring onion slices. Drizzle over the rest of the sweet chilli sauce and serve with a hearty dollop of ginger mayo. Dig in! READY YOUR RICE: Rinse the rice and place in a pot. Submerge in 400ml of salted water, pop on a lid, and place over a medium-high heat. Once boiling, reduce the heat and simmer for 15-20 minutes until most of the water has been absorbed. A LITTLE MORE PREP: When the rice has finished boiling, remove from the heat. Set aside with the lid on to steam for 10 minutes until cooked and tender. On completion, drain if necessary and fluff up with a fork. Use the fork to roughly mash the drained tofu until it resembles the texture of scrambled egg. Drain the mushrooms (reserving the sauce for step 5), replace the plate, and set aside for serving. TANGY SHIMEJIS: Trim a thin slice off the base of the mushrooms and discard. Separate the mushroom stalks. Return the pan or wok to a high heat with a drizzle of oil. When hot, fry the mushrooms for 2-3 minutes until golden brown, shifting occasionally. Stir in the ka-pow sauce, the pickled ginger liquid, and 30ml of water. Bring to a simmer and cook for about a minute. Transfer to a bowl on completion, cover with a plate, and set aside to keep warm.
What should be prepared from my kitchen to make Ka-Pow Mushroom Fried Rice?
Edamame Beans, Ka-Pow Sauce, NOMU Oriental Rub, Ong's Sweet Chilli Sauce, Pickled Ginger, Shimeji Mushrooms, Spring Onion, That Mayo (Vegan), Tofu, White Basmati Rice, White Sesame Seeds
How many calories does Ka-Pow Mushroom Fried Rice have?
calories
How much fat content does Ka-Pow Mushroom Fried Rice have?
grams