eCook Meal
Kassler Chop & Sweet Potato Rosti
with avo & toasted almonds
Meaning ‘crisp and golden’ in Swiss-German, a rosti is a sure-fire way to brighten your day. Made with sweet potato, spring onion & a special UCOOK rub & flour mix, these rounds of savoury tastiness are complemented by diced avo, fresh greens and drizzles of creamy mustard dressing.
Serving guide
Choose your portion size.
TOAST & PREP
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. Loosen the creamy mustard with water in 5ml incriements until drizzling consistency.
VEGGIES
Cut the leeks in half lengthways, rinse thoroughly, and cut into thin rounds. Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Sauté the leeks until lightly golden and soft, 5-6 minutes (shifting occasionally). Remove from the pan, season, and cover to keep warm.
ROSTI
Grate the sweet potatoes on the large holes of a grater. Squeeze out as much liquid as possible using a clean tea towel or paper towel. In a bowl, combine the potato with rub & flour, the spring onion (to taste), and seasoning. Return the pan to medium heat with a drizzle of oil. Add all [½]|#7DA0D7 the potato mix to the pan and flatten it evenly with a spatula/spoon. Press down firmly so it starts forming a crust. Fry until golden and crispy, 4-5 minutes. Carefully slide onto a plate, then flip back into the pan (uncooked side down) and fry until golden and cooked through, 4-5 minutes. Remove from the pan and cover to keep warm. [Repeat|#7DA0D7 with|#7DA0D7 the|#7DA0D7 remaining|#7DA0D7 mixture.]|#7DA0D7
KASSLER
Pat the kassler dry with paper towel. Using a pair of kitchen scissors or a knife, make a few shallow incisions along the fat to prevent the kassler from buckling during frying. Place a pan over medium-high heat. When hot, sear the kassler, fat-side down, until crispy, 3-5 minutes. Flip the kassler and sear until browned, 3-4 minutes per side. Remove from the pan and allow the kassler to rest for 5 minutes before slicing it.
DINNER IS READY
Plate up the crispy rosti. Top it with the leeks, the green leaves and the avo. Drizzle over the creamy mustard dressing and sprinkle over the Almonds. Side with the kassler slices, and there you go, Chef!
TOAST & PREP
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. Loosen the creamy mustard with water in 5ml incriements until drizzling consistency.
VEGGIES
Cut the leeks in half lengthways, rinse thoroughly, and cut into thin rounds. Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Sauté the leeks until lightly golden and soft, 5-6 minutes (shifting occasionally). Remove from the pan, season, and cover to keep warm.
ROSTI
Grate the sweet potatoes on the large holes of a grater. Squeeze out as much liquid as possible using a clean tea towel or paper towel. In a bowl, combine the potato with rub & flour, the spring onion (to taste), and seasoning. Return the pan to medium heat with a drizzle of oil. Add all [½]|#7DA0D7 the potato mix to the pan and flatten it evenly with a spatula/spoon. Press down firmly so it starts forming a crust. Fry until golden and crispy, 4-5 minutes. Carefully slide onto a plate, then flip back into the pan (uncooked side down) and fry until golden and cooked through, 4-5 minutes. Remove from the pan and cover to keep warm. [Repeat|#7DA0D7 with|#7DA0D7 the|#7DA0D7 remaining|#7DA0D7 mixture.]|#7DA0D7
KASSLER
Pat the kassler dry with paper towel. Using a pair of kitchen scissors or a knife, make a few shallow incisions along the fat to prevent the kassler from buckling during frying. Place a pan over medium-high heat. When hot, sear the kassler, fat-side down, until crispy, 3-5 minutes. Flip the kassler and sear until browned, 3-4 minutes per side. Remove from the pan and allow the kassler to rest for 5 minutes before slicing it.
DINNER IS READY
Plate up the crispy rosti. Top it with the leeks, the green leaves and the avo. Drizzle over the creamy mustard dressing and sprinkle over the Almonds. Side with the kassler slices, and there you go, Chef!
TOAST & PREP
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. Loosen the creamy mustard with water in 5ml incriements until drizzling consistency.
VEGGIES
Cut the leeks in half lengthways, rinse thoroughly, and cut into thin rounds. Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Sauté the leeks until lightly golden and soft, 6-8 minutes (shifting occasionally). Remove from the pan, season, and cover to keep warm.
ROSTI
Grate the sweet potatoes on the large holes of a grater. Squeeze out as much liquid as possible using a clean tea towel or paper towel. In a bowl, combine the potato with rub & flour, the spring onion (to taste), and seasoning. Return the pan to medium heat with a drizzle of oil. Add â…“ [ÂĽ]|#7DA0D7 of the potato mix to the pan and flatten it evenly with a spatula/spoon. Press down firmly so it starts forming a crust. Fry until golden and crispy, 4-5 minutes. Carefully slide onto a plate, then flip back into the pan (uncooked side down) and fry until golden and cooked through, 4-5 minutes. Remove from the pan and cover to keep warm. Repeat with the remaining mixture.
KASSLER
Pat the kassler dry with paper towel. Using a pair of kitchen scissors or a knife, make a few shallow incisions along the fat to prevent the kassler from buckling during frying. Place a pan over medium-high heat. When hot, sear the kassler, fat-side down, until crispy, 3-5 minutes. Flip the kassler and sear until browned, 3-4 minutes per side. Remove from the pan and allow the kassler to rest for 5 minutes before slicing it.
DINNER IS READY
Plate up the crispy rosti. Top it with the leeks, the green leaves and the avo. Drizzle over the creamy mustard dressing and sprinkle over the Almonds. Side with the kassler slices, and there you go, Chef!
Almonds - 30g
Creamy Mustard - 150ml
Leeks - 300g
Sweet Potato - 750g
Rub & Flour - 75ml
Spring Onions - 2
Pork Kassler Steak - 540g
Green Leaves - 30g
Avocados - 2
TOAST & PREP
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. Loosen the creamy mustard with water in 5ml incriements until drizzling consistency.
VEGGIES
Cut the leeks in half lengthways, rinse thoroughly, and cut into thin rounds. Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Sauté the leeks until lightly golden and soft, 6-8 minutes (shifting occasionally). Remove from the pan, season, and cover to keep warm.
ROSTI
Grate the sweet potatoes on the large holes of a grater. Squeeze out as much liquid as possible using a clean tea towel or paper towel. In a bowl, combine the potato with rub & flour, the spring onion (to taste), and seasoning. Return the pan to medium heat with a drizzle of oil. Add â…“ [ÂĽ]|#7DA0D7 of the potato mix to the pan and flatten it evenly with a spatula/spoon. Press down firmly so it starts forming a crust. Fry until golden and crispy, 4-5 minutes. Carefully slide onto a plate, then flip back into the pan (uncooked side down) and fry until golden and cooked through, 4-5 minutes. Remove from the pan and cover to keep warm. Repeat with the remaining mixture.
KASSLER
Pat the kassler dry with paper towel. Using a pair of kitchen scissors or a knife, make a few shallow incisions along the fat to prevent the kassler from buckling during frying. Place a pan over medium-high heat. When hot, sear the kassler, fat-side down, until crispy, 3-5 minutes. Flip the kassler and sear until browned, 3-4 minutes per side. Remove from the pan and allow the kassler to rest for 5 minutes before slicing it.
DINNER IS READY
Plate up the crispy rosti. Top it with the leeks, the green leaves and the avo. Drizzle over the creamy mustard dressing and sprinkle over the Almonds. Side with the kassler slices, and there you go, Chef!
Almonds - 40g
Creamy Mustard - 200ml
Leeks - 400g
Sweet Potato - 1kg
Rub & Flour - 10ml
Spring Onions - 2
Pork Kassler Steak - 720g
Green Leaves - 40g
Avocados - 2
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R93.70
for 4 servings · R23.42 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
Sweet Potato needs 1 kgMedium Potatoes 2 kg 2 kg at R44.99 · 50% of packR22.50
-
Green Leaves needs 40 gWhole Spinach 350 g 350 g at R19.99 · 11% of packR2.28
-
Spring Onions needs 2Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
-
Leeks needs 400 gPotato & Leek Soup Mix 600 g 600 g at R42.99 · 67% of packR28.66
-
Almonds needs 40 gEveryday Raw Almonds 1 kg 1 kg at R231.99 · 4% of packR9.28
-
Avocados needs 2Ripen at Home Loose Avocado R19.99 · whole pack (size can't be divided)R19.99
Not in the Woolies basket — source these elsewhere:
- Creamy Mustard
- Pork Kassler Steak
- Rub & Flour
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Kassler Chop & Sweet Potato Rosti?
The preparation time for Kassler Chop & Sweet Potato Rosti with avo & toasted almonds is between 25 and 50 minutes.
What is the total time required to make Kassler Chop & Sweet Potato Rosti with avo & toasted almonds?
The total time required to make Kassler Chop & Sweet Potato Rosti with avo & toasted almonds is between 40 and 65 minutes.
How many servings does Kassler Chop & Sweet Potato Rosti provide?
4 servings
What are the main ingredients in Kassler Chop & Sweet Potato Rosti?
Almonds, Avocado, Creamy Mustard, Green Leaves, Leek, Pork Kassler Steak, Rub & Flour, Spring Onion, Sweet Potato
What is the nutritional information of Kassler Chop & Sweet Potato Rosti?
Calories: 1209, Carbs: 90 grams, Fat: grams, Protein: 45 grams, Sugar: 23.4 grams, Salt: 2377 grams
How do I prepare Kassler Chop & Sweet Potato Rosti?
VEGGIES: Cut the leeks in half lengthways, rinse thoroughly, and cut into thin rounds. Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Sauté the leeks until lightly golden and soft, 5-6 minutes (shifting occasionally). Remove from the pan, season, and cover to keep warm. KASSLER: Pat the kassler dry with paper towel. Using a pair of kitchen scissors or a knife, make a few shallow incisions along the fat to prevent the kassler from buckling during frying. Place a pan over medium-high heat. When hot, sear the kassler, fat-side down, until crispy, 3-5 minutes. Flip the kassler and sear until browned, 3-4 minutes per side. Remove from the pan and allow the kassler to rest for 5 minutes before slicing it. TOAST & PREP: Place the almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. Loosen the creamy mustard with water in 5ml incriements until drizzling consistency. ROSTI: Grate the sweet potatoes on the large holes of a grater. Squeeze out as much liquid as possible using a clean tea towel or paper towel. In a bowl, combine the potato with rub & flour, the spring onion (to taste), and seasoning. Return the pan to medium heat with a drizzle of oil. Add all [½]|#7DA0D7 the potato mix to the pan and flatten it evenly with a spatula/spoon. Press down firmly so it starts forming a crust. Fry until golden and crispy, 4-5 minutes. Carefully slide onto a plate, then flip back into the pan (uncooked side down) and fry until golden and cooked through, 4-5 minutes. Remove from the pan and cover to keep warm. [Repeat|#7DA0D7 with|#7DA0D7 the|#7DA0D7 remaining|#7DA0D7 mixture.]|#7DA0D7 DINNER IS READY: Plate up the crispy rosti. Top it with the leeks, the green leaves and the avo. Drizzle over the creamy mustard dressing and sprinkle over the almonds. Side with the kassler slices, and there you go, Chef!
What should be prepared from my kitchen to make Kassler Chop & Sweet Potato Rosti?
Almonds, Avocado, Creamy Mustard, Green Leaves, Leek, Pork Kassler Steak, Rub & Flour, Spring Onion, Sweet Potato
How many calories does Kassler Chop & Sweet Potato Rosti have?
1209 calories
How much fat content does Kassler Chop & Sweet Potato Rosti have?
grams