eCook

AI-powered weekly meal inspiration

Rainbow Trout & Lemon-chilli Dressing

It’s so-fish-tication on a plate, Chef! Silky, garlic onions are tossed with blistered baby tomatoes and combined with crispy, crunchy greens to infuse flavour into fluffy bulgur wheat. Top with seared rainbow trout and pour over the delectable fresh dill, chilli, caper, & lemon juice dressing.

Creamy Sun-dried Tomato & Hake Stew

A beautiful broth of fresh cream is dotted with tangy sun-dried tomato, earthy spinach, and Spanish spices. Once line-caught hake fillet has soaked up this sensational stew, it is poured over a steaming bed of white basmati rice and sprinkled with pumpkin seeds for crunch. You won’t be able to leave a drop behind on … Read more

Smoked Trout Ribbon & Potato Rösti

Eaten as a breakfast dish in the 16th century, our modern take on the classic rosti will be an on-trend dinner in any year, Chef! A crispy, homemade potato rosti is crowned with fresh greens, cooling cucumber, sharp radish rounds, baby onion & delicate trout ribbons. Served with a dill-infused drizzle of crème fraîche.

Painted Wolf’s Caper-garlic Swordfish

A twist on a French classic! A perfect piece of swordfish is served with rustic roasted beetroot and a sumptuous salad. All brought together with a lush garlic & caper sauce. It’s lipsmacking luxury on a plate, Chef. Best served with the recommended Painted Wolf wine.

Hake & Greek Chickpea Salad

Get a nutritional load of lean protein with the clever, tasty combo of nutty chickpeas, pan-fried until golden, paired with crispy-skin hake fillet. Served on a bed of couscous, dotted with tangy tomato, spring onion & cooling cucumber. Garnished with a delicious Greek dressing. This recipe is a shore thing if you want a low-calorie, … Read more

Jamaican-style Swordfish

Famous for bringing bags of flavour to chicken recipes, we introduce you to the fiery, sweet & spicy effects of Jerk seasoning for swordfish fillet. Served with a simple but very satisfying homemade pineapple, chilli & spring onion relish, with golden butternut cubes & silky onion. Garnished with a garlic-parsley mixture for extra freshness & … Read more

Trout & Creamy Miso sauce

A beautiful fillet of trout smothered in a creamy cheat’s Hollandaise sauce made from Dijon mustard and crème fraîche with a sneaky surprise umami kick – miso paste! Served with an avocado & corn salad, and roasted sesame butternut. All the skill with none of the fuss!

Vietnamese Caramelised Ginger Chicken

Vibrant colours meet fragrant fresh ingredients, which are all combined with umami-rich sauces & slaws. Prepare your palate for a taste adventure, Chef, starting with the caramelised brown sugar & fish sauce chicken, with aromatic notes of spicy ginger & chilli. Served with a zesty Asian cabbage slaw, a sesame seed & cucumber combo, with … Read more

Rainbow Trout & Chilli Potatoes

The Chef in you have been daydreaming about this dish the entire day! Now you can cook up a seafood storm in your kitchen, starting with the warm potatoes, glistening with creamy butter & dotted with chilli flakes, served with a refreshing salad of radish, fresh greens & tangy tomato coated in lemon juice. The … Read more