eCook

AI-powered weekly meal inspiration

Trout Ribbon Chowder

Two culinary worlds collide and bring us an explosion of flavour in this soup-meets-stew chowder dish. So, Chef, get ready to chow down on this trout chowder, dotted with corn, onion, bell pepper, & butternut. All these ingredients are embraced by a thick, creamy liquid made from crème fraîche, white wine, & stock.

Baked Swordfish & Creamy Onions

You will have no doubt in your cooking talent after making this recipe, Chef! Spiced with NOMU Seafood Rub and baked in the oven, flaky swordfish is doused in a savoury sauce of creamy, silky onion. Served with golden butternut half-moons and herbaceous fresh parsley as garnish. Straightforward yet stylish food.

Tasty Trout Salad

This hearty trout salad will satisfy your seafood craving while filling you up with lipsmacking freshness – from the crunchy salad leaves, cooling cucumber, plump peas & toasted sunflower seeds. Golden oven roasted potato perfectly complements the crispy-skin trout fillet, spiced with NOMU Seafood Rub. Let’s dive into this, Chef!

Caper-garlic Swordfish

A twist on a French classic! A perfect piece of swordfish is served with rustic roasted beetroot and a sumptuous salad. All brought together with a lush garlic & caper sauce. It’s lipsmacking luxury on a plate, Chef.

Grilled Hake & Creamy Slaw

This recipe is as easy as it is tasty, Chef! Simply open your pre-packed, colourful cabbage & carrot slaw mix, mix with spring onion, yoghurt and zesty lemon juice and serve with hake, spiced with NOMU Seafood Rub. Served with butternut half-moons.

Herby Hake & Broccoli Bake

Step aside, cottage pie! Today it’s time for something different under the dome of oven-baked mashed potato. With this recipe, you will sprinkle a toasted pea crumb on top and for the filling, make a heavenly hake, plump pea, silky leek & thyme-infused mixture, dotted with broccoli florets. You’ll be hooked after the first bite, … Read more

Dill & Caper Trout Salad

You don’t have to doubt whether this tasty trout dinner should be on your menu tonight, Chef! A scattering of pan-toasted almonds crown a charred baby marrow, tomato & fresh greens salad, the perfect accompaniment for crispy-skin rainbow trout fillet. Drizzled with a homemade caper & lemon juice dressing infused with delicate dill.

Tomato-caper Swordfish

Sometimes we forget that mixing things up in the kitchen can be as simple as pairing a protein with a new ingredient. Instead of beef & tomato, let’s give fish a go with this Italian-inspired tomato sauce, dotted with silky onion & capers and spiced with NOMU Italian Rub. Served with pan-fried swordfish fillet, pototo … Read more

Herby Swordfish & Roasted Carrots

A so-fish-ticated plate of food, featuring pan-fried swordfish in a NOMU Cajun Rub-infused butter dolloped with a creamy mayo. Sided with a roasted carrot, pickled onion, cucumber half-moons, & crispy greens salad.

Pan-seared Hake & Leek Purée

Having guests over that you want to impress or just in the mood for an elevated dinner experience at home? This sophisticated seafood meal ticks all the fancy boxes, starting with a smear of homemade leek & pea puree that brings an eyecatching flavour flair to the plate. Served with a line-caught hake fillet, a … Read more