eCook

AI-powered weekly meal inspiration

Dairy-free Sun-dried Tomato Pasta

This dreamy creamy sauce made with tahini is loaded with onion, garlic, oregano, and sun-dried tomatoes. Tossed with penne pasta and served with roasted butternut, sunflower seeds and a lemon wedge. This dish is dairy-free and super delicious!

Miso Tofu & Stir-fried Ginger Greens

Ginger-infused green beans, carrot ribbons, edamame beans, and spinach are stir-fried to perfection in an Asian sauce. On top of the ginger greens go miso & mirin-glazed tofu cubes. A sprinkle of black sesame seeds and a garnish of spring onion & toasted cashew nuts makes this dish restaurant ready!

Black Bean & Mushroom Tacos

Spice up Taco Tuesday with these delicious corn tortillas, topped with golden mushrooms, black beans, avocado slices and a tasty jalapeño relish. Packed with flavour and done in oh-so-simple steps. What more could you want on a weeknight?

Leek & Mushroom Quinoa Risotto

Get ready to leek your lips! Silky charred leeks, earthy fried mushrooms & dollops of creamy crème fraîche top this rich leek & mushroom quinoa risotto. Sprinkle over toasted hazelnuts for crunch and lemon zest for zing, and it’s ready to enjoy.

Roast Cauliflower & Chunky Zaalouk

If you’re wondering what ‘zaalouk’ means, it’s Arabic for purée or something soft. Our take on this mouth-watering Moroccan dish is a medley of roasted aubergines with a garlic & exotic spice tomato sauce. With a scattering of nutty oven-baked cauliflower and crispy chickpeas!

Roasted Veggie Buddha Bowl

They say it’s impossible to catch a rainbow, but today you’ll be making one in a bowl. On a bed of white quinoa lies sweet-roasted wedges of orange carrots, strips of green bell pepper, pops of lightly browned cauliflower, fresh greens, & gems of dried cranberries. Drizzled with a delicious buddha dressing.

Vibrant Mezze Platter

Why eat one dish for dinner when you can have a little bit of everything? This platter shows off with crunchy pita, creamy coconut tzatziki, delicious baked falafel balls, and a garlicky aubergine hummus dip. Sided with a fresh salad, this platter is truly a-mezze-ing!

Cinnamon Pumpkin & Chickpea Salad

Pumpkin & beet pieces are roasted in cinnamon and loaded with chickpeas & baby marrow. This dreamy roast veg medley lies on a bed of crispy kale, all dressed up in a creamy tahini & coconut yoghurt dressing and flecked with fresh mint leaves for a sweet & cool finish.

Roast Veg & Goat’s Cheese Spread

A medley of za’atar spiced roasted veggies, crispy chickpeas & pearled barley, sprinkled with toasted seeds. This is dished up on top of a delicious spread made from creamy goat’s cheese, yoghurt, grated cucumber, zingy lemon juice & herby parsley.

Sun-dried Tomato & Mushroom Barley

Pearled barley is a hardworking grain and it just loves to entertain a crowd. Mix it with hearty mushrooms, sun-dried tomatoes, and edamame beans – you’re sure to be impressed. This veggie-packed, flavourful and hearty salad will leave you feeling healthy and nourished from the inside out.