eCook

AI-powered weekly meal inspiration

Paserene’s Coconut Veg Curry

It’s wild, it’s nutty, and it’s hot! A coconut cream red curry sauce is amped up with charred broccoli & corn and served atop flavourful brown & wild rice. Garnished with toasted cashew nuts & coconut flakes.

Bubbling Baked Ravioli

A beautiful baked butternut & ricotta ravioli with a creamy tomato sauce, crunchy topping and Italian-style cheese. Your heart will be bubbling with joy after the first delicious bite, Chef!

Sun-dried Tomato Tagliatelle

This scrumptious pasta recipe combines creamy ricotta, hearty sun-dried tomatoes, ribbons of tagliatelle, fresh oregano, and lemon zest to make a velvety, flavour-packed meal that you’ll crave again and again!

Moroccan Dried Mango Salad

This mango salad will definitely be your groove, Chef! Steamed couscous is loaded with oven-roasted sweet potato & baby onions, spiced with NOMU Moroccan Rub. Tangy baby tomatoes, sweet dried mango, & toasted seeds, drizzled with a zesty tahini dressing will make you want to eat, eat, eat… eat sum more.

Roasted Carrot & Lentil Salad

This ain’t your stock standard salad! Colourful roasted baby carrots are tossed with lentils, pistachios, pomegranate gems, and Danish-style feta. Sprinkled with fresh mint & drizzled with tahini-mustard dressing. A feast for the eyes and taste buds!

Thai Curry Noodle Soup

The cold weather will have nothing on you with this delicious recipe. Al dente egg noodles, crispy, golden chickpeas, and a spicy coconut milk & peanut butter-flavoured base, with notes of ginger & lemon juice. Finished with a drizzle of chilli oil.

Sticky Buffalo Cauli

This is probably one of the most interesting ways you will ever eat cauliflower, Chef! Florets are coated in a crispy layer that’s fried until golden, then drenched in a smoky-sweet Buffalo sauce. These are placed on a bed of fluffy basmati rice and sided with a creamy, zesty slaw.

Ginger & Sweet Potato Soup

Warm yourself up in winter with this divine soup. Layers of fried spring onion, fresh ginger & garlic, and deeply savoury miso paste make this dish a veggie delight! Topped with kale, rich cannellini beans, and crispy tofu. Sided with toasted sourdough baguette rounds to soak up all the yummy goodness.

Waterford’s Baby Carrot Risotto

Created by Waterford Wine Estate, a winery situated on the rolling slopes of the Helderberg Mountain in Stellenbosch, this dish celebrates the beauty of carrots. You can look forward to notes of hazelnuts, burnt butter, crispy sage, white wine and Italian-style hard cheese that combine to make the rich carrot risotto and rainbow baby carrots … Read more

Warm Winter Salad & Maple Nuts

A bed of tangy quinoa is topped with rosemary roasted butternut & baby carrots. Add a touch of luxury with creamy cashew nut cream cheese, and a sweet & savoury twist with maple nuts & crispy onion bits. Finished with a crack of black pepper and lemon zest. It’s a cosy and satisfying dish that’s … Read more