eCook

AI-powered weekly meal inspiration

Vegan Bean Tacos & Guacamole

Let’s make a dish that gives your guests something to taco ‘bout, Chef! Toasted tortillas are filled with crispy greens, rich kidney beans smothered in a tomato passata sauce and spiced with NOMU Mexican Spice Blend. Topped with creamy guacamole and garnished with jalapeno & tomato salsa.

Bang Bang Cauli

Crispy & crumbed cauliflower is fried to golden perfection and served with a spicy Asian sweet chilli sauce for dunking. Sided with a creamy & crunchy cabbage slaw. It’s an absolute banger, Chef!

Wild Rice & Sweet Potato

Dried figs, sweet potato & a garnish of crunchy apple add unexpected taste twists to this wild rice salad. Loaded with oven-roasted sweet potato, crispy chickpeas, celery, toasted pecan nuts & tangy tomatoes, which are all coated in a rich balsamic vinegar. Drizzled with a creamy mayo dressing.

Green Fields Vegan Burger & Crisps

Whenever you see the name ‘Green Fields’ in a recipe, you know the dish will get a green light from anyone who eats it, Chef! This mouthwatering vegan patty is pan-fried and then nestled onto a toasted burger bun. Topped with pickled onion, fresh greens, a mint-infused chutney mayo and sided with Rootstock Potato Crisps.

Savoury Baked Rice

Yes, you read that right, Chef! Instead of the traditional stove-boil-steam method, here’s a creative alternative to make savoury rice. Dotted with onions and bell peppers and NOMU Italian Rub, basmati rice is baked until fluffy. Spoon over the mouthwatering medley of cranberries, walnuts, crispy lentils, and lemon juice, and finish with a minty lemon-infused … Read more

Sweet Corn Risotto

This super tasty recipe is one of those dishes that makes the effort of preparing risotto so very worth it. Made with charred corn & crème fraîche purée, and crowned with charred pepper pieces, Italian-style hard cheese, and fresh basil.

Mushroom & Lentil Veggie Fritter Soup

A glistening tomato soup is dotted with silky onion, delicate chives, garlic & NOMU Italian Rub. Served with two sides to make sure the satisfaction metre sits at 100% when this meal is done: button mushroom, walnut & lentil fritters and toasted naan bread. Get ready for double the deliciousness, Chef!

Green Thai Curry

Creamy coconut milk is infused with an aromatic Thai green curry paste, which coats, oven-roasted butternut, earthy spinach, pops of plump edamame beans & silky onion. Served with strands of flat rice noodles. As they say, it’s nutritious and delicious, Chef!

Hearty Artichoke Bake

You will heart-emoji this artichoke hearts, onion wedges, homemade cheesy sauce & spinach bake, Chef! Topped with a golden layer of panko breadcrumbs, sided with toasted baguette rounds, and finished with fresh basil.

Vegan Caribbean Tofu Pelau

Imagine a rice pilaf but with Caribbean flavours, and you have the answer to the question: What is pelau? Similar to dishes like jambalaya and paella, rice is cooked with vegetables, aromatics, and a protein. In this vegan version, that’s kidney beans, together with golden tofu. Finish with pineapple pieces for sweetness.