eCook

AI-powered weekly meal inspiration

eCook Meal

Savoury Pork & Bean Rice Bowl

with mushrooms & kidney beans

Pork Quick & Easy
  • Hands on20 - 25 minutes
  • Overall20 - 25 minutes
Photo of Savoury Pork & Bean Rice Bowl

Ever made a meal under 30 min that tasted like it took hours? After making this recipe, you can say: “Bean there, done that!” The saucy secret to this dinner is the umami-fied curry paste that combines with the rich tanginess of tomato passata, coating the crispy pork schnitzel, mushrooms, silky onion, plump peas & kidney beans in a savoury delight. Served with basmati rice.

Serving guide

Choose your portion size.

  1. READY THE RICE

    Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. GOLDEN Pork

    Place a pan over high heat with a drizzle of oil. Pat the schnitzel dry with paper towel and season. When hot, sear the schnitzel until browned, 30-60 seconds per side. Remove from the pan and cut into bite-sized pieces.

  3. ALL TOGETHER

    Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Fry the onion and the mushrooms until golden, 4-6 minutes. Add the curry paste and fry until fragrant, 30-60 seconds. Mix in the tomato passata, Peas, kidney beans, and 100ml [200ml]|#7DA0D7 of water. Simmer until thickened and reduced, 5-7 minutes. In the final 1-2 minutes, mix in the pork, a sweetener (to taste), and seasoning. Remove from the heat.

  4. DINNER IS READY

    Dish up the rice, top with the savoury Pork, a dollop of the sour cream, and garnish with the parsley. Well done, Chef!

  • White Basmati Rice - 100ml

  • Pork Schnitzel (without crumb) - 150g

  • Sliced Onion - 75g

  • Button Mushrooms - 65g

  • Spice & All Things Nice Tikka Curry Paste - 15ml

  • Tomato Passata - 75ml

  • Peas - 40g

  • Red Kidney Beans - 60g

  • Sour Cream - 40ml

  • Fresh Parsley - 3g

  1. READY THE RICE

    Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. GOLDEN Pork

    Place a pan over high heat with a drizzle of oil. Pat the schnitzel dry with paper towel and season. When hot, sear the schnitzel until browned, 30-60 seconds per side. Remove from the pan and cut into bite-sized pieces.

  3. ALL TOGETHER

    Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Fry the onion and the mushrooms until golden, 4-6 minutes. Add the curry paste and fry until fragrant, 30-60 seconds. Mix in the tomato passata, Peas, kidney beans, and 100ml [200ml]|#7DA0D7 of water. Simmer until thickened and reduced, 5-7 minutes. In the final 1-2 minutes, mix in the pork, a sweetener (to taste), and seasoning. Remove from the heat.

  4. DINNER IS READY

    Dish up the rice, top with the savoury Pork, a dollop of the sour cream, and garnish with the parsley. Well done, Chef!

  • White Basmati Rice - 200ml

  • Pork Schnitzel (without crumb) - 300g

  • Sliced Onion - 150g

  • Button Mushrooms - 125g

  • Spice & All Things Nice Tikka Curry Paste - 30ml

  • Tomato Passata - 150ml

  • Peas - 80g

  • Red Kidney Beans - 120g

  • Sour Cream - 80ml

  • Fresh Parsley - 5g

  1. READY THE RICE

    Place the rice in a pot with 600ml [800ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. GOLDEN Pork

    Place a pan over high heat with a drizzle of oil. Pat the schnitzel dry with paper towel and season. When hot, sear the schnitzel until browned, 30-60 seconds per side. Remove from the pan and cut into bite-sized pieces.

  3. ALL TOGETHER

    Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Fry the onion and the mushrooms until golden, 6-8 minutes. Add the curry paste and fry until fragrant, 1-2 minutes. Mix in the tomato passata, Peas, kidney beans, and 300ml [400ml]|#7DA0D7 of water. Simmer until thickened and reduced, 8-10 minutes. In the final 2-3 minutes, mix in the pork, a sweetener (to taste), and seasoning. Remove from the heat.

  4. DINNER IS READY

    Dish up the rice, top with the savoury Pork, a dollop of the sour cream, and garnish with the parsley. Well done, Chef!

  • White Basmati Rice - 300ml

  • Pork Schnitzel (without crumb) - 450g

  • Sliced Onion - 225g

  • Button Mushrooms - 195g

  • Spice & All Things Nice Tikka Curry Paste - 45ml

  • Tomato Passata - 225ml

  • Peas - 120g

  • Red Kidney Beans - 190g

  • Sour Cream - 125ml

  • Fresh Parsley - 8g

  1. READY THE RICE

    Place the rice in a pot with 600ml [800ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. GOLDEN Pork

    Place a pan over high heat with a drizzle of oil. Pat the schnitzel dry with paper towel and season. When hot, sear the schnitzel until browned, 30-60 seconds per side. Remove from the pan and cut into bite-sized pieces.

  3. ALL TOGETHER

    Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Fry the onion and the mushrooms until golden, 6-8 minutes. Add the curry paste and fry until fragrant, 1-2 minutes. Mix in the tomato passata, Peas, kidney beans, and 300ml [400ml]|#7DA0D7 of water. Simmer until thickened and reduced, 8-10 minutes. In the final 2-3 minutes, mix in the pork, a sweetener (to taste), and seasoning. Remove from the heat.

  4. DINNER IS READY

    Dish up the rice, top with the savoury Pork, a dollop of the sour cream, and garnish with the parsley. Well done, Chef!

  • White Basmati Rice - 400ml

  • Pork Schnitzel (without crumb) - 600g

  • Sliced Onion - 300g

  • Button Mushrooms - 260g

  • Spice & All Things Nice Tikka Curry Paste - 60ml

  • Tomato Passata - 300ml

  • Peas - 160g

  • Red Kidney Beans - 250g

  • Sour Cream - 160ml

  • Fresh Parsley - 10g

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R165.27

for 4 servings · R41.32 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Tomato Passata
  • Spice & All Things Nice Tikka Curry Paste
  • Pork Schnitzel (without crumb)

Shopping

Matching Woolies ingredients.

Woolies Products in this dish

Photo of Lays Sour Cream and Onion Potato Chips 36 g

Lays Sour Cream And Onion Potato Chips 36 G

Photo of Sour Cream And Chives Ridged Cut Potato Crisps 36 g

Sour Cream And Chives Ridged Cut Potato Crisps 36 G

Photo of Caramelised Onion Full Fat Semi Hard Haloumi Cheese Avg 350 g

Caramelised Onion Full Fat Semi Hard Haloumi Cheese Avg 350 G

Photo of Sour Cream and Chives Flavoured Crunchy Stix 30 g

Sour Cream And Chives Flavoured Crunchy Stix 30 G

Photo of Sour Cream and Chives Pretzel Knots 6 x 22 g

Sour Cream And Chives Pretzel Knots 6 X 22 G

Photo of Lay’s Sour Cream and Onion Potato Chips 120 g

Lay’s Sour Cream And Onion Potato Chips 120 G

Photo of Sour Cream & Chives Dipper 230 g

Sour Cream & Chives Dipper 230 G

Photo of Carrot and Pea Veggie Cakes 80 g

Carrot And Pea Veggie Cakes 80 G

Photo of Sour Cream and Chives Pretzel Knots 22 g

Sour Cream And Chives Pretzel Knots 22 G

Photo of Tempura Onion Rings 200 g

Tempura Onion Rings 200 G

Photo of Pickling Onions 500 g

Pickling Onions 500 G

Photo of Hand Cooked Jalapeño and Sour Cream Flavoured Potato Sticks 50 g

Hand Cooked Jalapeño And Sour Cream Flavoured Potato Sticks 50 G

Photo of Red Kidney Beans 500 g

Red Kidney Beans 500 G

Photo of Hand Cooked Jalapeño and Sour Cream Flavoured Potato Sticks 125 g

Hand Cooked Jalapeño And Sour Cream Flavoured Potato Sticks 125 G

Photo of Split Pea Soup Mix 750 g

Split Pea Soup Mix 750 G

Photo of Bulgur Wheat with Black Garlic and Onion 250 g

Bulgur Wheat With Black Garlic And Onion 250 G

Photo of Babes Frozen Lamb, Pea and Rosemary Meal Cubes 25 g x 8

Babes Frozen Lamb, Pea And Rosemary Meal Cubes 25 G X 8

Photo of Hand Cooked Sour Cream and Red Onion Potato Sticks 50 g

Hand Cooked Sour Cream And Red Onion Potato Sticks 50 G

Photo of Split Green Peas 500 g

Split Green Peas 500 G

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Parsley Refill 8 g

Parsley Refill 8 G

Photo of Mange Tout 80 g

Mange Tout 80 G

Photo of Medium Garden Peas in Brine 410 g

Medium Garden Peas In Brine 410 G

Photo of Hand Cooked Sour Cream and Red Onion Potato Sticks 125 g

Hand Cooked Sour Cream And Red Onion Potato Sticks 125 G

Photo of Bulk Mange Tout 200 g

Bulk Mange Tout 200 G

Photo of Diced Tomatoes with Onion 400 g

Diced Tomatoes With Onion 400 G

Photo of Mange Tout 125 g

Mange Tout 125 G

Photo of Bulk Sugar Snap Peas 200 g

Bulk Sugar Snap Peas 200 G

Photo of Fully Cooked White Basmati Rice 250 g

Fully Cooked White Basmati Rice 250 G

Photo of Sour Cream and Chives Flavoured Air Popped Corn 25 g

Sour Cream And Chives Flavoured Air Popped Corn 25 G

Photo of Organic Red Kidney Beans 400 g

Organic Red Kidney Beans 400 G

Photo of Frozen Battered Onion Rings 500 g

Frozen Battered Onion Rings 500 G

Photo of Cheese and Onion Rings and Balls Maize Snack 25 g

Cheese And Onion Rings And Balls Maize Snack 25 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Honey, Mustard and Onion Pretzel Thins 25 g

Honey, Mustard And Onion Pretzel Thins 25 G

Photo of Stackers Sour Cream and Chives Flavoured Potato Snack 165 g

Stackers Sour Cream And Chives Flavoured Potato Snack 165 G

Photo of Sour Cream and Chives Flavoured Lentil Chips 100 g

Sour Cream And Chives Flavoured Lentil Chips 100 G

Photo of Caramelised Onion & Cheddar Croutons 180 g

Caramelised Onion & Cheddar Croutons 180 G

Photo of Baby Button Mushrooms 150 g

Baby Button Mushrooms 150 G

Photo of Sour Cream & Chives Dip 175 g

Sour Cream & Chives Dip 175 G

Photo of Mini Sour Cream and Chives Flavoured Rice Crackers 15 g

Mini Sour Cream And Chives Flavoured Rice Crackers 15 G

Photo of Red Baby Onions 500 g

Red Baby Onions 500 G

Photo of Freshly Frozen Peas & Sweetcorn Kernels 750 g

Freshly Frozen Peas & Sweetcorn Kernels 750 G

Photo of Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 kg

Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 Kg

Photo of Shelled Fresh Peas 100 g

Shelled Fresh Peas 100 G

Photo of Onion Powder 40 g

Onion Powder 40 G

Photo of Hand Shelled Peas 200 g

Hand Shelled Peas 200 G

Photo of Farmer’s Crisps Sour Cream and Chives 125 g

Farmer’s Crisps Sour Cream And Chives 125 G

Photo of Pea & Ham Soup 600 g

Pea & Ham Soup 600 G

Photo of Sour Cream and Chives Flavoured Air Popped Corn 90 g

Sour Cream And Chives Flavoured Air Popped Corn 90 G

Photo of Sour Cream and Chives Flavoured Lentil Chips 40 g

Sour Cream And Chives Flavoured Lentil Chips 40 G

Photo of Chicken Breast Fillets Topped with Mozzarella & Spring Onion 800 g

Chicken Breast Fillets Topped With Mozzarella & Spring Onion 800 G

Photo of Sour Cream and Chives Flavoured Potato Crisps 125 g

Sour Cream And Chives Flavoured Potato Crisps 125 G

Photo of Sour Cream Flavoured Rice Crackers 100 g

Sour Cream Flavoured Rice Crackers 100 G

Photo of Sour Cream & Chive Dip 160 g

Sour Cream & Chive Dip 160 G

Photo of Spring Onion & Chives Medium Fat Cream Cheese 175 g

Spring Onion & Chives Medium Fat Cream Cheese 175 G

Photo of Freshly Frozen Garden Peas 1 kg

Freshly Frozen Garden Peas 1 Kg

Photo of Sour Cream and Chives Flavoured Pretzel Knots Snack 150 g

Sour Cream And Chives Flavoured Pretzel Knots Snack 150 G

Photo of Red Kidney Beans in Brine 400 g

Red Kidney Beans In Brine 400 G

Photo of Hand Cooked Sour Cream and Chives Flavoured Potato Crisps 125 g

Hand Cooked Sour Cream And Chives Flavoured Potato Crisps 125 G

Photo of Frozen Petits Pois Peas 500 g

Frozen Petits Pois Peas 500 G

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Sliced Red Onions 70 g

Sliced Red Onions 70 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Sugar Snap Peas 125 g

Sugar Snap Peas 125 G

Photo of Tomato and Onion Mix 410 g

Tomato And Onion Mix 410 G

Photo of Sugar Snap Peas 80 g

Sugar Snap Peas 80 G

Photo of Sour Cream 250 ml

Sour Cream 250 Ml

Photo of Red Onions 1 kg

Red Onions 1 Kg

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Brown Onions 2 kg

Brown Onions 2 Kg

Photo of Button Mushrooms 250 g

Button Mushrooms 250 G

Photo of Sliced Button Mushrooms 250 g

Sliced Button Mushrooms 250 G

Photo of Brown Onions 1 kg

Brown Onions 1 Kg

Frequently Asked Questions

What is the preparation time for Savoury Pork & Bean Rice Bowl?

The preparation time for Savoury Pork & Bean Rice Bowl with mushrooms & kidney beans is between 20 and 25 minutes.

What is the total time required to make Savoury Pork & Bean Rice Bowl with mushrooms & kidney beans?

The total time required to make Savoury Pork & Bean Rice Bowl with mushrooms & kidney beans is between 20 and 25 minutes.

How many servings does Savoury Pork & Bean Rice Bowl provide?

4 servings

What are the main ingredients in Savoury Pork & Bean Rice Bowl?

Button Mushrooms, Fresh Parsley, Peas, Pork Schnitzel (without crumb), Red Kidney Beans, Sliced Onion, Sour Cream, Spice & All Things Nice Tikka Curry Paste, Tomato Passata, White Basmati Rice

What is the nutritional information of Savoury Pork & Bean Rice Bowl?

Calories: 832, Carbs: 103 grams, Fat: grams, Protein: 55.3 grams, Sugar: 13.2 grams, Salt: 137 grams

How do I prepare Savoury Pork & Bean Rice Bowl?

DINNER IS READY: Dish up the rice, top with the savoury pork, a dollop of the sour cream, and garnish with the parsley. Well done, Chef! ALL TOGETHER: Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Fry the onion and the mushrooms until golden, 4-6 minutes. Add the curry paste and fry until fragrant, 30-60 seconds. Mix in the tomato passata, peas, kidney beans, and 100ml [200ml]|#7DA0D7 of water. Simmer until thickened and reduced, 5-7 minutes. In the final 1-2 minutes, mix in the pork, a sweetener (to taste), and seasoning. Remove from the heat. GOLDEN PORK: Place a pan over high heat with a drizzle of oil. Pat the schnitzel dry with paper towel and season. When hot, sear the schnitzel until browned, 30-60 seconds per side. Remove from the pan and cut into bite-sized pieces. READY THE RICE: Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

What should be prepared from my kitchen to make Savoury Pork & Bean Rice Bowl?

Button Mushrooms, Fresh Parsley, Peas, Pork Schnitzel (without crumb), Red Kidney Beans, Sliced Onion, Sour Cream, Spice & All Things Nice Tikka Curry Paste, Tomato Passata, White Basmati Rice

How many calories does Savoury Pork & Bean Rice Bowl have?

832 calories

How much fat content does Savoury Pork & Bean Rice Bowl have?

grams