The definition of umami-infused food, Chef! A pan-toasted ciabatta bun is layered with an extra creamy mayo apple slaw, featuring crunchy cabbage and spring onion. Top with UCOOK Asian Sauce-coated beef sirloin and take a bite of culinary bliss.
Serving guide
Choose your portion size.
COLESLAW
In a bowl, combine the sliced Cabbage, the sliced spring onion (to taste), the apple matchsticks, the mayo, and seasoning. Set aside in the fridge.
Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with the Asian sauce (to taste). Remove from the pan with all the sauce and rest the steak for 5 minutes. Slice and mix through the sauce.
TOAST
Halve the bun, and spread butter or oil over the cut-side. Place a clean pan over medium heat. When hot, toast the bun, cut-side down, until golden, 1-2 minutes.
TIME TO EAT
Add ½ of the slaw on the bottom bun, top with the Beef slices, and the sauce (to taste). Side with the remaining slaw and enjoy, Chef!
COLESLAW
In a bowl, combine the sliced Cabbage, the sliced spring onion (to taste), the apple matchsticks, the mayo, and seasoning. Set aside in the fridge.
Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with the Asian sauce (to taste). Remove from the pan with all the sauce and rest the steak for 5 minutes. Slice and mix through the sauce.
TOAST
Halve the buns, and spread butter or oil over the cut-side. Place a clean pan over medium heat. When hot, toast the buns, cut-side down, until golden, 1-2 minutes.
TIME TO EAT
Add ½ of the slaw on the bottom buns, top with the Beef slices, and the sauce (to taste). Side with the remaining slaw and enjoy, Chef!
COLESLAW
In a bowl, combine the sliced Cabbage, the sliced spring onion (to taste), the apple matchsticks, the mayo, and seasoning. Set aside in the fridge.
Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with the Asian sauce (to taste). Remove from the pan with all the sauce and rest the steak for 5 minutes. Slice and mix through the sauce.
TOAST
Halve the buns, and spread butter or oil over the cut-side. Place a clean pan over medium heat. When hot, toast the buns, cut-side down, until golden, 1-2 minutes.
TIME TO EAT
Add ½ of the slaw on the bottom buns, top with the Beef slices, and the sauce (to taste). Side with the remaining slaw and enjoy, Chef!
COLESLAW
In a bowl, combine the sliced Cabbage, the sliced spring onion (to taste), the apple matchsticks, the mayo, and seasoning. Set aside in the fridge.
Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with the Asian sauce (to taste). Remove from the pan with all the sauce and rest the steak for 5 minutes. Slice and mix through the sauce.
TOAST
Halve the buns, and spread butter or oil over the cut-side. Place a clean pan over medium heat. When hot, toast the buns, cut-side down, until golden, 1-2 minutes.
TIME TO EAT
Add ½ of the slaw on the bottom buns, top with the Beef slices, and the sauce (to taste). Side with the remaining slaw and enjoy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R315.34
for 4 servings · R78.83 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Spring Onions needs 2Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
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Ciabatta Rolls needs 4Heat & Eat Ciabatta Rolls 6 pk R52.99 · whole pack (size can't be divided)R52.99
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Mayo needs 200 mlFlying Goose® Sriracha Mayo-Styled Dipping Sauce 455 ml 455 ml at R114.99 · 44% of packR50.55
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Cabbage needs 200 gChinese Cabbage 350 g 350 g at R28.99 · 57% of packR16.57
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Beef Sirloin needs 640 gHalaal Matured Thick-Cut Beef Sirloin Steak Avg 600 g 600 g at R153.99 · 1.07× packR164.26
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Apples needs 2Freeze Dried Apple 10 g R19.99 · whole pack (size can't be divided)R19.99
Not in the Woolies basket — source these elsewhere:
- UCOOK Asian Sauce
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Umami Beef Ciabatta & Apple Slaw?
The preparation time for Umami Beef Ciabatta & Apple Slaw with spring onion is between 20 and 25 minutes.
What is the total time required to make Umami Beef Ciabatta & Apple Slaw with spring onion?
The total time required to make Umami Beef Ciabatta & Apple Slaw with spring onion is between 20 and 25 minutes.
How many servings does Umami Beef Ciabatta & Apple Slaw provide?
4 servings
What are the main ingredients in Umami Beef Ciabatta & Apple Slaw?
Apple, Beef Sirloin, Cabbage, Ciabatta Roll, Mayo, Spring Onion, UCOOK Asian Sauce
What is the nutritional information of Umami Beef Ciabatta & Apple Slaw?
Calories: 1127, Carbs: 90 grams, Fat: grams, Protein: 46.9 grams, Sugar: 35.1 grams, Salt: 1461 grams
How do I prepare Umami Beef Ciabatta & Apple Slaw?
TIME TO EAT: Add ½ of the slaw on the bottom buns, top with the beef slices, and the sauce (to taste). Side with the remaining slaw and enjoy, Chef! BEEF: Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with the Asian sauce (to taste). Remove from the pan with all the sauce and rest the steak for 5 minutes. Slice and mix through the sauce. TOAST: Halve the buns, and spread butter or oil over the cut-side. Place a clean pan over medium heat. When hot, toast the buns, cut-side down, until golden, 1-2 minutes. COLESLAW: In a bowl, combine the sliced cabbage, the sliced spring onion (to taste), the apple matchsticks, the mayo, and seasoning. Set aside in the fridge.
What should be prepared from my kitchen to make Umami Beef Ciabatta & Apple Slaw?
Apple, Beef Sirloin, Cabbage, Ciabatta Roll, Mayo, Spring Onion, UCOOK Asian Sauce
How many calories does Umami Beef Ciabatta & Apple Slaw have?
1127 calories
How much fat content does Umami Beef Ciabatta & Apple Slaw have?
grams