eCook

AI-powered weekly meal inspiration

Sprightly Spring Sirloin

Celebrate spring with perfectly cooked slices of sirloin steak served atop a bed of fluffy millet, alongside spicy charred green beans and a fresh pea salad with a dijon dressing. Garnishes of spring onions and toasted sunflower seeds to make it POP!

Thai Ostrich Noodles

A simple yet divine dinner awaits you! Caramelised ostrich mince tossed with ginger, garlic and a Thai dressing. Swirled with vermicelli noodles, cabbage and carrot, topped with peanuts and fresh basil. Tuck in!

Ginger Soy Baked Trout

Flaky baked trout in a flavour-packed Asian marinade of soy sauce, rice wine vinegar, ginger, spring onion, lime and chilli. Served on a bed of plump quinoa with sauteed pak choi, and topped with fresh coriander and golden brown sesame seeds.

Curried Fried Chicken & Coconut Greens

Curry-infused chicken fried to perfection and glazed with sticky chutney. Sided with coconut flavoured greens and topped with coconut flakes for texture!

Saucy Chicken Puttanesca Pasta

The famous puttanesca pasta! Packed with olives, garlic and capers, this pasta sauce is paired with multigrain fusilli. In our version, chicken breasts are braised to tender perfection in the glorious puttanesca sauce.

Sensational Sweet Potato Tacos

Soft flour tortillas encase an incredible mixture of delicious elements! Roasted sweet potato chunks and cauliflower florets, a kidney bean salsa, a homemade silky red pepper sauce, fresh coriander and a sprinkle of sunflower seeds for crunch!

Sweet & Sticky Ostrich Steak

A simple dish that removes the fuss without compromising on flavour. Juicy free-range ostrich steak with a sticky balsamic glaze, sided with golden roast sweet potato wedges and a delicious coconut dipping sauce – yum!

Saucy Chicken Noodles

Perfectly poached chicken served with a beautifully simple broth with a base of ginger, garlic and curry paste. Served with flat rice noodles, pak choi and julienne carrots. Sprinkled with sesame seeds and chilli flakes. Simple, divine and delicious!

Smoky Hake & Chickpea Salad

Pan-fried hake coated with smoked paprika, served with an ancient grain, crispy chickpea, caramelised onion wedge, and kale salad. Finished off with a zesty yoghurt dressing. It’s the simple things in life!

Korean Pork Medallions

A beautiful cut of meat – the pork fillet, is the tender star here. Cut into medallions and marinated to perfection in flavour excess. Paired with fresh fried ginger, glassy mung bean noodles and spring onions. The Korean flavours meld together with it all to bring you something truly satisfying and utterly moreish.