eCook

AI-powered weekly meal inspiration

Seared Rump & Tzatziki Slaw

A divine dinner of tantalising beef rump, roast sweet potato, and a minty slaw with tzatziki instead of mayo. What really sends it flying off the health charts are those protein-packed superfood sprinkles: hemp hearts!

Cheesy Beef Bolognese Bake

You can’t go wrong with a pasta bake! They’re always a crowd-pleaser and this one is no exception. Tender penne pasta tubes coated in herbs, juicy beef mince, spinach and gooey cheese, served with fresh parsley and lots of love.

Happy Teriyaki Pork Noodles

Practically no prep! Tonnes of Japanese-inspired flavour! A tantalising teriyaki sauce! Oodles of soba noodles! Saucy sticky pork strips and pak choi – all flecked with kimchi and toasted peanuts! Umami!

Herb Crusted Fillet

Tender herb-crusted fillet slices are dolloped in a tangy horseradish, crème fraîche and mustard dressing. Served with crispy baby potatoes and a peppery rocket salad drizzled in balsamic glaze and ribbons of Italian hard cheese. Need we say more?

Tunisian Spiced Beef Rump

This juicy, honey-harissa basted beef rump sizzles alongside a fresh and crunchy sauteed kale salad, and caramelised roasted butternut chunks. Topped off with pops of toasted pumpkin seeds and dollops of delicious harissa yoghurt.

Yum-Yum Beef Bowl

This Japanese-inspired beef schnitzel filled bowl does not disappoint. Served with brown rice and a flavour fusion slaw packed with cabbage, carrot and edamame beans. Don’t forget the yum-yum sauce – made with a fab UCOOK twist!

SEARED SIRLOIN POWER BOWL

Tap into ancient nutrients with this bountiful bowl of juicy, free-range beef, honey and pecan nut brittle, and tahini atop warm spelt and veggies. First cultivated 8000 years ago, spelt remains in its original, untouched form.

Creamy Peppercorn Ostrich

There’s nothing quite like a sizzling, flavoursome steak with a crème fraîche and cracked black pepper sauce to get you feeling invigorated. This timeless classic is served with roasted sweet potato wedges and a leafy pea salad, all topped with popping pumpkin seeds.

Herman’s Bobotie Meatballs

Dig in to Herman’s premium bobotie meatballs filled with chutney, almonds, garlic and NOMU Indian rub. Served on a bed of turmeric rice and sided with a fresh tomato and spring onion salsa. A twist on a classic you’ll surely enjoy!

Pork Schnitzel & Red Wine Sauce

In this recipe, tender seared pork schnitzel is served with a delicious red wine & onion sauce. Alongside is golden roasted pumpkin and beetroot, and a fresh green leaf & pumpkin seed salad for a little crunch. What are you waiting for?