eCook

AI-powered weekly meal inspiration

Thai Chicken Salad

A light meal that packs a punch when it comes to satisfying flavours. Shredded chicken is tossed with oven-roasted carrots, charred corn, toasted black sesame seeds, greens & cucumber. This is all coated in an umami-rich Asian dressing.

Hawaiian Smoked Chicken Wrap

Used for both ‘hello’ and ‘goodbye’, you can say ‘aloha’ to a tasty lunch and ‘aloha’ to a lot of effort, Chef! A tortilla wrap is wrapped around sweet pieces of pineapple, smoked chicken breast, fresh greens & cucumber, which is drizzled with a honey mustard dressing.

Crispy Chicken & Thyme Sauce

Few things delight the taste buds like crumbed chicken. These panko breadcrumb-coated chicken tenders are drizzled with a lemon & thyme butter sauce, served next to a smooth potato mash and a fresh salad to balance the richness. This won’t be the last time you make this recipe, Chef!

Fragrant Butter Chicken

Nothing quite satisfies the taste buds like a flavourful butter chicken curry. Sided with toasted buttery naan and a refreshing sambal. Now go on, hurry and start the curry, Chef!

Tasty Tikka Coconut Chicken Curry

A combination of curry, coconut, and chicken that is difficult to say ‘no’ to, Chef! Spice & All Things Nice Tikka Curry Paste brings the heat, coconut milk the cooling balance, and golden chicken breast pieces, sweet corn, & baby marrow rounds the satisfaction. Garnished with peppery fresh basil and chilli for an extra kick.

Green Goddess Chicken

Sweet dreams are made of greens! Marinated chicken is tossed with shredded cabbage, fresh green leaves & sun-dried tomatoes, and swirled in our green goddess dressing made from yoghurt, avocado & raspberry vinegar. Walnuts and fresh apples add a divine crunch to this heavenly salad.

Chicken & Roast Veg

A hearty chicken roast dinner that’s easy to make and even easier to eat. Chunks of roasted beetroot, onion and butternut sit next to crispy chicken pieces. Sided with a minty salad containing pops of fresh peas and creamy feta.

Lemon Risotto & Chicken Piccata

Risotto has a reputation for being quite difficult to get right, but this recipe will be a breeze! Soon you will be feasting on perfectly al dente risotto rice, elevated with a lemony pea puree. Topped with golden-crusted chicken smothered in a piccata sauce and finished with cheese shavings.

Chicken Mayo Bagel

Feel like broadening your food knowledge with a bit of bagel trivia, Chef? Bagels are the only bread that’s boiled before being baked! Today your lunch will feature this unique vessel with shredded smoked chicken breast & tango mayo, with fresh greens for balance.

Avocado Ranch & Chicken Cobb Salad

Born in the USA, we show you how to make a homemade avo ranch dressing that is a staple in every American diner. This creaminess coats crispy bacon, avo, a boiled egg, golden slices of butter-basted chicken, pops of sweet corn, and tangy tomato.