eCook

AI-powered weekly meal inspiration

Walnut, Butter Bean & Dill Salad

You can proudly unveil this lunch at work, Chef! Rich butter beans are elevated with crisp greens, cooling cucumber half-moons, crunchy croutons & sweet piquanté peppers. Finished with dollops of dill-infused yoghurt and crumbly walnuts.

Ricotta & Olive Toast

Feast like the Greeks with this out-of-the-ordinary open sandwich, featuring a creamy ricotta, parsley & olive spread, topped with tangy tomato rounds and a rich balsamic reduction.

Fig Preserve & Cream Cheese Bagel

With high-quality and fresh ingredients such as these, you don’t need an overcomplicated recipe to make a fantastic lunch, Chef. A warm bagel nestles a sweet fig & raisin preserve, which is perfectly complemented by a creamy cream cheese. Flaked almonds add a crunch factor and crisp green leaves some freshness for balance.

Apple & Blue Cheese Salad

Who said you have to wait until the weekend for your favourite charcuterie board, featuring blue cheese and apple? Turn these sophisticated ingredients into a workday-winner salad, with crunchy walnuts, fresh cucumber, croutons and a dijon mustard & sour cream dressing.

Curried Couscous Salad

Spicy curry powder is balanced with cooling yoghurt and spooned over a vegetarian medley of lentils, couscous, sweet sultanas, tangy baby tomatoes, & herbaceous spring onion. Finish with nutty almond flakes and crumblings of feta.

Mediterranean Toss-up

It’s a beautiful array of nature’s best on your lunch menu today, Chef! Briny pops of olives, pickled slices of onion, fresh greens, creamy feta, earthy artichokes & nutty chickpeas are coated with a Greek salad dressing. Finish with a parsley yoghurt and dig into this mouthwatering Mediterranean meal.

Cannellini & Sun-dried Tomato Bowl

Expand your salad repertoire, with this wonderful new addition of a salad made with tangy sun-dried tomatoes, rich cannellini beans, briny pops of olives, spring onion, crunchy croutons, & creamy feta. Dressed with a very special lemon vinaigrette.

Cranberry & Cream Cheese Croissant

Ever noticed that you can focus better after having a nutritious lunch? That’s because food can give our brains and body a boost, with increased energy and concentration. And there’s no reason it can’t also treat your taste buds, like with this honey-infused cream cheese croissant, dotted with sweet cranberries and crunchy walnuts.

All The Greens Avocado Open Sarmie

This sandwich looks almost too good to eat, Chef! Gorgeous green layers of creamy avo, fresh leaves, spring onion, & dots of Pesto Princess Basil Pesto make this a lunch you will want to take plenty of pics of! #LunchBoss

Sun-dried Tomato Bagel

The layer of sweetness starts with creamy mascarpone cheese and continues with a drizzle of honey. Tangy sun-dried tomato brings the balance and crispy onion bits the crunch. Nestled inside a warm sesame bagel.