A bed of fluffy jasmine rice topped with juicy pork skewers, drizzled with homemade silky satay sauce, sided with fresh slaw, and sprinkled with spring onion. What a night!
Serving guide
Choose your portion size.
BEAN THERE, TASTED THAT
Place the skewers in a shallow dish, cover with water, and allow to soak for 10 minutes (this prevents them from burning when over the heat). Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trimmed green beans and the red pepper pieces for 3-4 minutes until cooked al dente and starting to brown. Season to taste and remove from the pan on completion.
BRAISED Cabbage
Return the pan (wiped down if necessary) to a medium heat with a drizzle of oil and a knob of butter (optional). When hot, add the sliced Cabbage and fry for 2-3 minutes until softened, shifting occasionally. Remove from the pan on completion. Season with salt, pepper, and a squeeze of lime juice. Cover to keep warm.
SKEWER CITY
In a bowl, combine the Pork mince, the Oriental blend, ½ the grated Garlic, the spring onions whites, and some seasoning. Lightly wet your hands, to stop the mixture from sticking to them, and roll into 4-5 meatballs. Thread 2-3 meatballs on to each skewer and tightly squeeze the mixture around the skewers. Return the pan, wiped down if necessary, to a medium-high heat with a drizzle of oil. When hot, add the pork skewers and fry for 2-3 minutes per side, until golden and cooked through. Remove from the pan on completion.
SAUCY SATAY
Return the pan to a medium-high heat with the peanut butter, 50ml of water, and the remaining Garlic. Mix until fully combined and leave to simmer for 1-2 minutes until thickened slightly. On completion, add a squeeze of lime juice and sweetener of choice (to taste), and an extra splash of water if the sauce is too thick for your liking.
LET’S EAT!
Pile up the braised Cabbage, the browned beans, and the red pepper pieces. Top with the pork skewers and drizzle over the satay sauce. Finish off with a garnishing of chopped coriander, the spring onions greens, and the chopped peanuts. Serve with a lime wedge. Well done, Chef!
BEAN THERE, TASTED THAT
Place the skewers in a shallow dish, cover with water, and allow to soak for 10 minutes (this prevents them from burning when over the heat). Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trimmed green beans and the red pepper pieces for 4-5 minutes until cooked al dente and starting to brown. Season to taste and remove from the pan on completion.
BRAISED Cabbage
Return the pan (wiped down if necessary) to a medium heat with a drizzle of oil and a knob of butter (optional). When hot, add the sliced Cabbage and fry for 2-3 minutes until softened, shifting occasionally. Remove from the pan on completion. Season with salt, pepper, and a squeeze of lime juice. Cover to keep warm.
SKEWER CITY
In a bowl, combine the Pork mince, the Oriental blend, ½ the grated Garlic, the spring onions whites, and some seasoning. Lightly wet your hands, to stop the mixture from sticking to them, and roll into 4-5 meatballs per portion. Thread 2-3 meatballs on to each skewer and tightly squeeze the mixture around the skewers. Return the pan, wiped down if necessary, to a medium-high heat with a drizzle of oil. When hot, add the pork skewers and fry for 2-3 minutes per side, until golden and cooked through. Remove from the pan on completion.
SAUCY SATAY
Return the pan to a medium-high heat with the peanut butter, 100ml of water, and the remaining Garlic. Mix until fully combined and leave to simmer for 1-2 minutes until thickened slightly. On completion, add a squeeze of lime juice and sweetener of choice (to taste), and an extra splash of water if the sauce is too thick for your liking.
LET’S EAT!
Pile up the braised Cabbage, the browned beans, and the red pepper pieces. Top with the pork skewers and drizzle over the satay sauce. Finish off with a garnishing of chopped coriander, the spring onions greens, and the chopped peanuts. Serve with a lime wedge. Well done, Chef!
BEAN THERE, TASTED THAT
Place the skewers in a shallow dish, cover with water, and allow to soak for 10 minutes (this prevents them from burning when over the heat). Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trimmed green beans and the red pepper pieces for 4-5 minutes until cooked al dente and starting to brown. Season to taste and remove from the pan on completion.
BRAISED Cabbage
Return the pan (wiped down if necessary) to a medium heat with a drizzle of oil and a knob of butter (optional). When hot, add the sliced Cabbage and fry for 4-5 minutes until softened, shifting occasionally. Remove from the pan on completion. Season with salt, pepper, and a squeeze of lime juice. Cover to keep warm.
SKEWER CITY
In a bowl, combine the Pork mince, the Oriental blend, ½ the grated Garlic, the spring onions whites, and some seasoning. Lightly wet your hands, to stop the mixture from sticking to them, and roll into 4-5 meatballs per portion. Thread 2-3 meatballs on to each skewer and tightly squeeze the mixture around the skewers. Return the pan, wiped down if necessary, to a medium-high heat with a drizzle of oil. When hot, add the pork skewers and fry for 2-3 minutes per side, until golden and cooked through. You may need to do this step in batches. Remove from the pan on completion.
SAUCY SATAY
Return the pan to a medium-high heat with the peanut butter, 150ml of water, and the remaining Garlic. Mix until fully combined and leave to simmer for 1-2 minutes until thickened slightly. On completion, add a squeeze of lime juice and sweetener of choice (to taste), and an extra splash of water if the sauce is too thick for your liking.
LET’S EAT!
Pile up the braised Cabbage, the browned beans, and the red pepper pieces. Top with the pork skewers and drizzle over the satay sauce. Finish off with a garnishing of chopped coriander, the spring onions greens, and the chopped peanuts. Serve with a lime wedge. Well done, Chef!
BEAN THERE, TASTED THAT
Place the skewers in a shallow dish, cover with water, and allow to soak for 10 minutes (this prevents them from burning when over the heat). Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trimmed green beans and the red pepper pieces for 6-7 minutes until cooked al dente and starting to brown. Season to taste and remove from the pan on completion.
BRAISED Cabbage
Return the pan (wiped down if necessary) to a medium heat with a drizzle of oil and a knob of butter (optional). When hot, add the sliced Cabbage and fry for 4-5 minutes until softened, shifting occasionally. Remove from the pan on completion. Season with salt, pepper, and a squeeze of lime juice. Cover to keep warm.
SKEWER CITY
In a bowl, combine the Pork mince, the Oriental blend, ½ the grated Garlic, the spring onions whites, and some seasoning. Lightly wet your hands, to stop the mixture from sticking to them, and roll into 4-5 meatballs per portion. Thread 2-3 meatballs on to each skewer and tightly squeeze the mixture around the skewers. Return the pan, wiped down if necessary, to a medium-high heat with a drizzle of oil. When hot, add the pork skewers and fry for 2-3 minutes per side, until golden and cooked through. You may need to do this step in batches. Remove from the pan on completion.
SAUCY SATAY
Return the pan to a medium-high heat with the peanut butter, 200ml of water, and the remaining Garlic. Mix until fully combined and leave to simmer for 1-2 minutes until thickened slightly. On completion, add a squeeze of lime juice and sweetener of choice (to taste), and an extra splash of water if the sauce is too thick for your liking.
LET’S EAT!
Pile up the braised Cabbage, the browned beans, and the red pepper pieces. Top with the pork skewers and drizzle over the satay sauce. Finish off with a garnishing of chopped coriander, the spring onions greens, and the chopped peanuts. Serve with a lime wedge. Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R298.02
for 4 servings · R74.51 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Green Beans needs 400 gGreen Beans in Brine 410 g 410 g at R26.99 · 98% of packR26.33
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Pork Mince needs 600 gPork Lean Mince 500 g 500 g at R82.99 · 1.20× packR99.59
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Red Peppers needs 2Single Red Pepper R18.99 · whole pack (size can't be divided)R18.99
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Peanuts needs 40 gBlack Cat Crunchy Peanut Butter 800 g 800 g at R95.99 · 5% of packR4.80
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Garlic Cloves needs 2Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Fresh Coriander needs 15 gFree Range Smoked Paprika & Coriander Deboned Chicken Avg 1 kg 1 kg at R164.99 · 2% of packR2.47
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Cabbage needs 800 gKuhne Prepared Red Cabbage 680 g 680 g at R72.99 · 1.18× packR85.87
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Spring Onions needs 4Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
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Limes needs 2Chilli and Lime Salt 40 g R25.99 · whole pack (size can't be divided)R25.99
Not in the Woolies basket — source these elsewhere:
- Story Time Spicy Peanut Butter
- Wooden Skewers
- Oriental Blend
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Satay Pork Skewers?
The preparation time for Satay Pork Skewers with spring onion & fresh ginger is between 25 and 40 minutes.
What is the total time required to make Satay Pork Skewers with spring onion & fresh ginger?
The total time required to make Satay Pork Skewers with spring onion & fresh ginger is between 45 and 60 minutes.
How many servings does Satay Pork Skewers provide?
4 servings
What are the main ingredients in Satay Pork Skewers?
Cabbage, Fresh Coriander, Garlic, Green Beans, Lime, Oriental Blend, Peanuts, Pork Mince, Red Pepper, Spring Onion, Story Time Spicy Peanut Butter, Wooden Skewers
What is the nutritional information of Satay Pork Skewers?
Calories: 1054, Carbs: 111 grams, Fat: grams, Protein: 46.8 grams, Sugar: 24.7 grams, Salt: 1497 grams
How do I prepare Satay Pork Skewers?
SAUCY SATAY: Return the pan to a medium-high heat with the peanut butter, 100ml of water, and the remaining garlic. Mix until fully combined and leave to simmer for 1-2 minutes until thickened slightly. On completion, add a squeeze of lime juice and sweetener of choice (to taste), and an extra splash of water if the sauce is too thick for your liking. SKEWER CITY: In a bowl, combine the pork mince, the Oriental blend, ½ the grated garlic, the spring onions whites, and some seasoning. Lightly wet your hands, to stop the mixture from sticking to them, and roll into 4-5 meatballs per portion. Thread 2-3 meatballs on to each skewer and tightly squeeze the mixture around the skewers. Return the pan, wiped down if necessary, to a medium-high heat with a drizzle of oil. When hot, add the pork skewers and fry for 2-3 minutes per side, until golden and cooked through. Remove from the pan on completion. LET’S EAT!: Pile up the braised cabbage, the browned beans, and the red pepper pieces. Top with the pork skewers and drizzle over the satay sauce. Finish off with a garnishing of chopped coriander, the spring onions greens, and the chopped peanuts. Serve with a lime wedge. Well done, Chef! BEAN THERE, TASTED THAT: Place the skewers in a shallow dish, cover with water, and allow to soak for 10 minutes (this prevents them from burning when over the heat). Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trimmed green beans and the red pepper pieces for 4-5 minutes until cooked al dente and starting to brown. Season to taste and remove from the pan on completion. BRAISED CABBAGE: Return the pan (wiped down if necessary) to a medium heat with a drizzle of oil and a knob of butter (optional). When hot, add the sliced cabbage and fry for 2-3 minutes until softened, shifting occasionally. Remove from the pan on completion. Season with salt, pepper, and a squeeze of lime juice. Cover to keep warm.
What should be prepared from my kitchen to make Satay Pork Skewers?
Cabbage, Fresh Coriander, Garlic, Green Beans, Lime, Oriental Blend, Peanuts, Pork Mince, Red Pepper, Spring Onion, Story Time Spicy Peanut Butter, Wooden Skewers
How many calories does Satay Pork Skewers have?
1054 calories
How much fat content does Satay Pork Skewers have?
grams