eCook

AI-powered weekly meal inspiration

Stuffed Gems & Ostrich

Tender ostrich is seared to perfection with fresh rosemary & butter. Paired with soft, roasted gem squash filled with creamy spinach & cottage cheese. Sided with a zesty salad with plump peas & pickled peppers, and garnished with toasted almonds to perfectly round off this delicious meal.

Loaded Ostrich Salad

Get a load of this, Chef! It’s the freshness & brightness of salad combined with the comforting flavours of roasted sweet potato half-moons, garlic & butter-basted ostrich, tangy tomato, dill-icious dill yoghurt, briney pops of capers and pita quarters to make sure you get every last bit of this tantalising combination of flavours. Yummy!

Ostrich Crouton Salad

Evolving from the French word ‘croûton’, which means ‘crust’, croutons are delightful cubes of buttery, toasted bread that immediately elevate any salad – like this oh-so-tasty ostrich salad. Butter-basted ostrich slices & golden croutons lie on a bed of carrot ribbons, tangy tomato & fresh greens, which are dressed in a sweet-vinegar dressing. Keep calm … Read more

Spanish Mince & Rice

This dish begins with a bed of aromatic jasmine rice, which is then topped with a good portion of tangy tomatoey, rich ostrich stew, loaded with meaty kidney beans. To balance the richness out, add a dash of sour cream. Buen provecho, Chef!

Feel-Good Ostrich Tacos

We’re loco for these roti tacos! They’re packed with chipotle-infused ostrich strips; charred corn and spring onion tossed with lemon and coriander; a smoky adobo crème; and crispy onions. Best of all, they can be whipped up in no time!

Miso Butter Ostrich

Sumptuous ostrich fillet smothered in a rich, umami-packed miso butter sauce. Served alongside toasted sesame spinach and roasted butternut & beetroot chunks. It’s a one-way ticket to flavour town!

Italian Panzanella Ostrich Salad

Throw this fresh Italian salad together in no time at all! Succulent ostrich chunks tossed with green leaves and fresh tomato. Sprinkled with capers, pine nuts, basil, and garlic sourdough croutons. Topped with a garlic yoghurt dressing and cheese shavings.

Shisa Nyama-style Ostrich

Succulent BBQ ostrich steak served with roasted butternut half-moons, corn on the cob, and bright green beans. Finished off with a drizzle of yoghurt-pesto dressing and sprinklings of fresh parsley. A summer-time feast!

Easy Sweet Chilli Ostrich Stir-fry

A delish stir-fry featuring browned ostrich chunks, crunchy cabbage, a sweet chilli sauce & al dente egg noodles. Now the only thing left to do is enjoy your dinner!

Cumin Ostrich & Sensational Socca

Ostrich fillet is marinated in a cumin & yoghurt marinade before being grilled to perfection & basted in butter. These tender slices are served on top of a light and airy homemade gluten-free pancake made from chickpea flour. A creamy garlic & yoghurt sauce, charred baby marrows, pickled red onions, and toasted pine nuts finish … Read more