Fish recipes to cook at home

British Hake & Roasted Veg

A beautiful hake fillet is pan-fried until crispy and partnered with roasted carrot & red onion wedges. Sided with a homemade dill & gherkin tartar sauce and a fresh pea, almond & feta salad.

Mmmouthwatering mustard seed-covered smoked trout ribbons adorn a green salad, which features plump edamame beans, oven roasted butternut & red bell peppers infused with smoked paprika, and pickled onions. Finished with crumblings of feta.

Spicy Trout & Bulgur Salad

Give a high-five for bulgur, Chef! Free from cholesterol, high in fibre & manganese but low in sodium, this grain ticks all the nutritional boxes. The best news is that it isn’t healthy over hearty, as you’ll see when you enjoy a mouthful of nutty bulgur loaded with charred corn, cucumber & mint. Top this … Read more

Hake Puttanesca

On a bed of onion-layered basmati rice comes crispy-skin hake. This is taken up quite a few levels on the taste ‘o metre with a rich puttanesca sauce, featuring tangy tomato passata, NOMU Italian Rub, fresh oregano, white wine, capers, and olives. Enjoy your delish fish, Chef!

Groote Post’s Snoek Fishcakes

Flaky snoek is encased in a crispy, golden crumb, which shares a plate with lightly charred green beans and a zesty cucumber ribbons & greens salad. The well-known flavours are taken to the next level with a creamy caper-mayo sauce and a garnish of crispy capers. It’s the definition of so-fish-ticated seafood, Chef!

Romesco-style Sweet Potato & Swordfish

Romesco sauce was created by Spanish fishermen to be eaten with fish. But as usual, we’re switching it up and pairing it with vibrant sweet potato instead. Don’t worry – the dish still features a fried swordfish fillet with a drizzle of nutty-almond butter sauce. Served with an artichoke & sweet vinaigrette salad.

Smoked Trout & Crispy Croutons

The prettiest summer salad you ever did see! Picture a salad loaded with baby marrow ribbons, cucumber, dill, radish rounds, crispy lentils, crunchy croutons, and poppy seeds. Topped with smoked trout ribbons and drizzled with a crème fraîche & horseradish sauce. Feeling hungry yet, Chef?

Tomato & Olive Tapenade with Swordfish

Swordfish is coated in a paprika flour and pan fried until golden. The fish is then topped with a tomato, olive & caper tapenade and elegantly presented atop a bed of couscous for a wholesome and flavoursome dining experience.

Savanna’s Lebanese Fish & Sweet Potato

Indulgence at its best with this tender white fish recipe. Sided with a Lebanese batata harra of roasted crispy sweet potato chunks coated in garlic, chilli flakes & coriander. Served with sumac-spiced onion, parsley & walnut salsa, plus a ribboned cucumber side salad. Paired excellently with creamy hummus.

Smoked Trout Quinoa Salad

Take your quinoa salad game to the next level! This one is loaded with Cajun spices, baby tomatoes & dried cranberries, and scattered with crispy kale & smoked trout. Finished off with a lemon-balsamic dressing and fresh chives.