eCook

AI-powered weekly meal inspiration

Chickpea Pita Pocket

Preferred by NASA astronauts for its low-crumb bite in zero gravity, this pita lunch will also send you over the moon, Chef! With a doubly delicious smear of sun-dried tomato pesto and red pepper hummus, this flavourful & creamy base is the perfect vehicle for zesty, parsley covered chickpeas, fresh salad leves & tangy tomato.

Tuna, Caper & Dill Wrap

Imagine a delicious tuna salad, dotted with briny capers, crunchy cucumber, delicate dill, dollops of a Pesto Princess Basil Pesto-infused mayo with fresh greens, and a crispy onion sprinkle – all wrapped into a tasty tortilla. Your culinary dream is now a reality, Chef!

Dukkah-spiced Turkey Sandwich

Take a much needed, midday lunch break with a Middle Eastern sandwich, Chef! The crunchy, aromatic condiment made with nuts, seeds & spices brings out the best of the smoky turkey, fresh greens and creamy pesto mayo, taking this Middle Eastern lunch recipe right to the top of your list of favourites.

Horseradish & Trout Bagel

Who knew it was possible to create such a fantastic bite with only a few ingredients, Chef? Sharp horseradish sauce is cooled down with sour cream to make a beautiful spread for your toasted bagel, filled with smoked trout & fresh greens. It’s oh, so so-fish-ticated.

Cream Cheese Trout Toast

Sophistication on a plate looks like this, Chef! Delicate fronds of dill garnish smoked trout ribbons and decadent smears of cream cheese on sourdough toast. It’s not about the number of ingredients – it’s about the sum effect, which is completely sensational.

Trout Ribbon Caesar Salad

Imagine a trout salad but bumped up with couscous for a filling and satisfying lunch. Fluffy grains of couscous are dotted with cucumber, crispy onion bits, fresh greens & grated cheese to form the flavour foundation for smoked trout ribbons. A creamy Caesar dressing makes this dish very easy to dive into, Chef!

Spanish-style Pork Chorizo Noodles

Al dente egg noodles are loaded with interesting ingredients for a satisfying lunch – rich kidney beans, plump peas, salty chorizo, and a dressing of sour cream elevated with Colleen’s Handmade Smoked Paprika Chilli Sauce.

Smoked Chicken Mexi Bowl

When you wish you could have a siesta at work, rather have a flavour fiesta, Chef! Fluffy couscous is loaded with pops of corn, rich black beans, and spiced with jalapeño relish. Completed with smoked chicken, a lemony cream and fresh coriander.

Ham & Blue Cheese Sarmie

Think French onion soup, but in the form of a marmalade, Chef! This decadent spread is smeared on warm slices of health bread and topped with salty ham and crumblings of blue cheese. Who said lunch can’t be the fanciest meal of the day?

Pastrami Bagel

Are you a foodie that loves scrolling through TikTok? Then you’ve probably seen the viral chopped bagel trend, which is bringing bagels back in the spotlight – where they belong! So enjoy an on-trend lunch with salty pastrami, briny gherkins & mustard-mayo smear on a warm bagel today, Chef!