eCook

AI-powered weekly meal inspiration

Biltong Bowl & Satay Dressing

It’s the all-time favourite South African snack turned into a salad, Chef! Salty biltong, crisp greens, plump edamame beans, refreshing cucumber, crunchy peanuts, & a special UCOOK satay dressing will make lunch the highlight of your day today.

Feta & Salami Open Sandwich

When you’re feta-p with boring work lunches, this open sandwich will make you look forward to your lunch break again, Chef! Warm health bread is covered in a creamy mustard & smashed feta spread, then topped with fresh greens, tangy slices of tomato & salty salami.

Pastrami & Chilli Sourdough Toast

When you are having a jam-packed day, you deserve a lunch break that features a sweet & spicy condiment ithat makes all the stress melt away: a tomato-chilli jam, Chef! Paired with creamy cream cheese, fresh greens & salty beef pastrami, these are nestled between two warm sourdough slices of toast for the perfect bite.

Ham Flatbread Foldover

Wish you were rather travelling the globe today instead of working on that 200-slide presentation, Chef? Take your tastebuds on a culinary tour, from India, Greece, to Italy with this ham, feta, tzatziki & piquanté peppers naan foldover.

Ham & Mozzarella Ciabatta

A ham & cheese combo will always please the palate, Chef! By melting the mozzarella for that mmmouthwatering melt, using rosemary-infused ham and garnishing with fresh basil, this elevated sandwich makes lunch the most important slot in your workday calendar today.

Q1W9 – LUN – Sun-dried Tomato Chorizo Open Sandwich

Discover how sour cream can become a delectable sandwich spread for tasty toppings such as salty chorizo, tangy sun-dried tomato & herbaceous oregano. You will want everyone to see this mouthwatering masterpiece, so it’s an open sandwich for a reason, Chef!

Chickpea Pita Pocket

Preferred by NASA astronauts for its low-crumb bite in zero gravity, this pita lunch will also send you over the moon, Chef! With a doubly delicious smear of sun-dried tomato pesto and red pepper hummus, this flavourful & creamy base is the perfect vehicle for zesty, parsley covered chickpeas, fresh salad leves & tangy tomato.

Tuna, Caper & Dill Wrap

Imagine a delicious tuna salad, dotted with briny capers, crunchy cucumber, delicate dill, dollops of a Pesto Princess Basil Pesto-infused mayo with fresh greens, and a crispy onion sprinkle – all wrapped into a tasty tortilla. Your culinary dream is now a reality, Chef!

Dukkah-spiced Turkey Sandwich

Take a much needed, midday lunch break with a Middle Eastern sandwich, Chef! The crunchy, aromatic condiment made with nuts, seeds & spices brings out the best of the smoky turkey, fresh greens and creamy pesto mayo, taking this Middle Eastern lunch recipe right to the top of your list of favourites.

Horseradish & Trout Bagel

Who knew it was possible to create such a fantastic bite with only a few ingredients, Chef? Sharp horseradish sauce is cooled down with sour cream to make a beautiful spread for your toasted bagel, filled with smoked trout & fresh greens. It’s oh, so so-fish-ticated.