eCook

AI-powered weekly meal inspiration

Veggie Black Bean Pita

Let’s make some tasty Tex-Mex food for lunch, Chef! A warm pita is laoded with black beans, pops of sweet corn, a tangy tomato salsa & a creamy mayo and jalapeño relish mix. Add some fresh greens, spicy chilli-onion flakes and that’s a wrap.

Apple & Pecan Couscous Bowl

Today, you will be more than prepared for lunch, Chef. Fluffy couscous is dotted with plump peas, crispy onion bits, fresh basil, mozzarella & pecan nuts. And, of course, apple!

Harissa Mayo & Chickpea Salad

Take a mental break from the day’s hustle and bustle by transporting your mind to Morocco for lunch. Chickpeas, corn, tomato, cucumber & greens are drizzled with a mouthwatering harissa mayo for a simple yet sophisticated meal.

Smashed Avo Toast

We just know you will smash this one out of the park, Chef! Dumpy health bread is smeared with a lemon juice-infused smashed avo topping and crumblings of creamy feta. Drizzle with a rich balsamic reduction, sprinkles of Old Stone Mill Everything Bagel Spice and a lovely lunch awaits.

Mexican Nacho Bowl

Time for a Mexican fiesta at work, Chef! This spicy number will wake up your palate, with a BBQ bean mixture dotted with sweet corn, served with fresh greens and a jalapeño mayo. Garnished with crushed corn nachos for crunch.

Ricotta & Honey Croissant

When you have so many Teams meetings, you’re not sure when you will get time to do actual work, you can rest assured that at least lunch is taken care of, Chef! Look forward to a dreamy combo of buttery croissant, sweet honey, crunchy walnuts, creamy ricotta and woodsy thyme.

Veggie Cream Cheese Wraps

A freshly made, veggie tortilla wrap is the perfect meal if you want something satisfying but light. Unlike a heavy lunch that makes you want to nap at your office desk, you will be energised by the creamy cream cheese, greens, tangy tomato, nutty chickpeas & sun-dried tomato pesto.

Mediterranean Lunch Bowl

Take a break from the mad rush of the modern work day by transporting your taste buds to the shores of the Mediterranean Sea. Healthy, tasty, and natural, this loaded couscous bowl captures what makes this cuisine so satisfying. Featuring briny olives, cooling radish, tangy tomato, creamy feta, and a special UCOOK lemon vinaigrette.

Couscous & Feta Salad

Your work lunches don’t have to be limited to sandwiches, Chef! With just a kettle and a knife, we’ll show you how you can whip up a tasty couscous salad, dotted with lentils, sun-dried tomato & spring onion. Coated in a delectable herb dressing with crumblings of feta as garnish.

Smashed Chickpea Wrap

Inside a warm tortilla is a nourishing mixture of mustard-mayo coated chickpeas, smashed to a creamy consistency. Complemented by briny gherkins, tangy sun-dried tomato & crisp greens. What time is it, Chef? It’s lekker-lunch-o’clock, of course!