eCook

AI-powered weekly meal inspiration

Harissa Mayo & Chickpea Salad

Take a mental break from the day’s hustle and bustle by transporting your mind to Morocco for lunch. Chickpeas, corn, tomato, cucumber & greens are drizzled with a mouthwatering harissa mayo for a simple yet sophisticated meal.

Smashed Avo Toast

We just know you will smash this one out of the park, Chef! Dumpy health bread is smeared with a lemon juice-infused smashed avo topping and crumblings of creamy feta. Drizzle with a rich balsamic reduction, sprinkles of Old Stone Mill Everything Bagel Spice and a lovely lunch awaits.

Mexican Nacho Bowl

Time for a Mexican fiesta at work, Chef! This spicy number will wake up your palate, with a BBQ bean mixture dotted with sweet corn, served with fresh greens and a jalapeño mayo. Garnished with crushed corn nachos for crunch.

Veggie Cream Cheese Wraps

A freshly made, veggie tortilla wrap is the perfect meal if you want something satisfying but light. Unlike a heavy lunch that makes you want to nap at your office desk, you will be energised by the creamy cream cheese, greens, tangy tomato, nutty chickpeas & sun-dried tomato pesto.

Mediterranean Lunch Bowl

Take a break from the mad rush of the modern work day by transporting your taste buds to the shores of the Mediterranean Sea. Healthy, tasty, and natural, this loaded couscous bowl captures what makes this cuisine so satisfying. Featuring briny olives, cooling radish, tangy tomato, creamy feta, and a special UCOOK lemon vinaigrette.

Smashed Chickpea Wrap

Inside a warm tortilla is a nourishing mixture of mustard-mayo coated chickpeas, smashed to a creamy consistency. Complemented by briny gherkins, tangy sun-dried tomato & crisp greens. What time is it, Chef? It’s lekker-lunch-o’clock, of course!

Apple & Blue Cheese Salad

Who said you have to wait until the weekend for your favourite charcuterie board, featuring blue cheese and apple? Turn these sophisticated ingredients into a workday-winner salad, with crunchy walnuts, fresh cucumber, croutons and a dijon mustard & sour cream dressing.

Curried Couscous Salad

Spicy curry powder is balanced with cooling yoghurt and spooned over a vegetarian medley of lentils, couscous, sweet sultanas, tangy baby tomatoes, & herbaceous spring onion. Finish with nutty almond flakes and crumblings of feta.

Mediterranean Toss-up

It’s a beautiful array of nature’s best on your lunch menu today, Chef! Briny pops of olives, pickled slices of onion, fresh greens, creamy feta, earthy artichokes & nutty chickpeas are coated with a Greek salad dressing. Finish with a parsley yoghurt and dig into this mouthwatering Mediterranean meal.

Cannellini & Sun-dried Tomato Bowl

Expand your salad repertoire, with this wonderful new addition of a salad made with tangy sun-dried tomatoes, rich cannellini beans, briny pops of olives, spring onion, crunchy croutons, & creamy feta. Dressed with a very special lemon vinaigrette.