eCook

AI-powered weekly meal inspiration

Tuna & Olive Salsa Toast

You’ll be making a mistake if you assume this is just a standard tuna sandwich, Chef! Elevated with a chilli flake-dotted mayo, tuna chunks are coated in this delicious creaminess, spooned onto toasted health bread and layered with pops of green & kalamata olives with crunchy salad leaves.

Smashed Edamame & Pea Pita Pockets

Your colleagues will be green with envy when you proudly savour this gorgeous lunch at work. A creamy, tahini-infused, smashed edamame bean & pea mixture fills warm pita pockets. Adorned with strands of pickled onion and little dots of bright green parsley.

Pecan & Grape Salad

If you understand how to combine the right flavours and textures, you don’t need lots of ingredients to get that ‘wow’ factor. This recipe proves that, Chef! Pops of sweet grapes, nutty pecans, crunchy chickpeas, & crunchy greens are coated in a sweet-lemony yoghurt dressing.

Mediterranean Lunch Bowl

Take a break from the mad rush of the modern work day by transporting your taste buds to the shores of the Mediterranean Sea. Healthy, tasty, and natural, this loaded couscous bowl captures what makes this cuisine so satisfying. Featuring briny olives, cooling cucumber, tangy tomato, creamy feta, and a special UCOOK lemon vinaigrette.

Smashed Avo on Sourdough

We just know you will smash this one out of the park, Chef! Sourdough bread is smeared with a lemon juice-infused smashed avo topping and crumblings of creamy feta. Drizzle with a rich balsamic reduction, sprinkles of Old Stone Mill Everything Bagel Spice and a lovely lunch awaits.

Cucumber & Spicy Pineapple Salad

Your lunch break should be a tasty time-out, so a mouthwatering meal like this is non-negotiable! Steamed couscous is tossed with sweet pineapple, cooling cucumber, pickled onion, spicy jalapenos, creamy feta and garnished with fresh coriander. The sweet & spicy dressing brings the savouriness together with a note of sweet heat.

Apple & Pecan Couscous Bowl

Today, you will be more than prepared for lunch, Chef. Fluffy couscous is dotted with plump peas, crispy onion bits, fresh basil, mozzarella & pecan nuts. And, of course, apple!

Sun-dried Tomato & Basil Ciabatta

Stretchy strands of melted cheese add a salty savouriness to sun-dried tomato, cooling cucumber, fresh greens, and peppery Pesto Princess Basil Pesto inside a ciabatta roll. A mouthwatering midday meal!

Carrot Pickle & Cream Cheese Croissant

You can look forward to a lekker lunch today, Chef! A warm croissant is smeared with cream cheese, then layered with pickled carrot, peppery basil, & crunchy almond slivers.

Basil & Ricotta Wrap

You haven’t tasted a cheese & tomato combo like this, Chef! Warm tortillas are wrapped around creamy ricotta cheese, a marinated tomato, caper & olive medley, peppery basil, and a lovely heat from the chilli oil. If you’re feeling generous, share one of your tortillas with a deserving colleague.