eCook

AI-powered weekly meal inspiration

Hot ’n Tangy Butternut Salad

Peak your sunshine-filled week with this hearty rice salad! Laced with crisp black beans, smoky roast butternut, peas, baby tomatoes, and pumpkin seeds, it’s bound to bring a smile. Tying it together; a dressing of sweet chilli sauce, lemon, and fresh chilli. Yummy yum!

Butternut & Caramelised Onion Pizza

A crispy base crammed with melted mozzarella, roasted butternut, caramelised onion, crispy chickpeas, chimichurri, and crème fraîche. This veggie medley will have your feet tapping under the table!

Curry-spiced Pumpkin Soup

Pumpkin is roasted until golden, before being cooked with garlic, onion, and curry powder for some real flavour. Once ready, it is blitzed until smooth before being swirled with fresh cream. It is served with a thyme, pecan nut, and cinnamon butter baguette, which is baked until crisp and then dunked into this divine soup.

Ginger Noodles & Caramelised Mushrooms

Strands of flat rice noodles soak up an aromatic and umami-rich sesame-soy & tahini sauce, infused with the delicious duo of ginger & garlic. After loading with sweet pan-fried onion & exotic mushrooms, these mouthwatering noodles are garnished with pops of spring onion. Grap your chopsticks and indulge your appetite, Chef!

Sticky 5-Spice Tofu Bowl

Five reasons why you will love this meal, Chef. 1. The special combination to create a mouthwatering Chinese sauce. 2. How the aromatic Chinese 5-spice entices the tastebuds while cooking. 3. How the tofu soaks up all the flavours. 4. The cooling creaminess of the ButtaNutt Coconut Yoghurt. 5. Savouring this meal for dinner!

Potato & Date Tagine

A chunky tomato-based stew with potato, green beans, and spicy harissa is generously poured over quinoa, which has been tossed with pitted dates and fresh mint. It is finished off with toasted almonds and garnished with cashew nut cream cheese.

Easy Veggie Bites & Herbed Yoghurt

Life’s batter with fritters, Chef! Grated zucchini, potato & onion fritters are fried until golden, then plated up next to crispy chickpea, balsamic vinegar-pickled onions, greens & Italian-style hard cheese ribbons. To take this meal from great to fabulous, we’ve added a parsley-infused yoghurt for dipping.

Bertha’s Honey & Halloumi Flatbread

Honey-covered cubes of golden halloumi are layered on toasted flatbread, fresh greens & pickled onion. Dollop over the cumin-infused yoghurt, fresh coriander & toasted flaked almonds, and you have ticked making a delicious dinner off your ‘to do’ list, Chef!

Sweet ‘n Sour Tofu Bowl

Try this warming bowl of crispy tofu, sweet stonefruit and juicy onions all coated in a flavoursome sweet ‘n sour sauce. Served on top of tamari-infused jasmine rice and topped with sprinkles of edamame beans, crunchy cashews, piquanté peppers and spring onion.

Miso Aubergine & Gochujang Grain Salad

Crispy onion bits & pan-toasted cashews are strewn over a pea-dotted base of buckwheat, topped with a mouthwatering veggie mix of aubergine, silky onion & carrot, basted in a savoury gochujang sauce. The zesty marinated cucumber adds a cooling contrast and the miso-mayo dressing a creamy element.