eCook

AI-powered weekly meal inspiration

Brown Butter Trout & Fondant Potatoes

It’s guaranteed! After tasting these fondant potatoes, you will be the dish’s no.1 fan, Chef. Oven-baked potatoes soaked in beef stock are doused in an almond & cashew nut brown butter sauce, dotted with fresh parsley. This perfectly complements the crispy-skin rainbow trout fillet and sun-dried tomato & greens salad.

Swordfish & Charred Green Beans

Always serving tartar sauce with your fish can be a bit one-dimensional. We broaden your culinary world with a great alternative: a pickled onion, caper, garlic & parsley relish! Spoon this over the swordfish, and finish with a sunflower seed & greens salad. You won’t have to fish for compliments with this one, Chef.

Hake Florentine

On the menu today is the seafood cousin of chicken florentine. Despite the fancy name, you can look forward to an easy cook. Golden carrot wedges drizzled with honey are plated up with a cream cheese & Italian-style hard cheese-infused spinach, with a perfectly pan fried piece of flaky hake.

Hake & Homemade Tartar Sauce

Golden sweet potato wedges, spiced with NOMU Seafood Rub, are served with a crispy-skinned hake. Spoon over the homemade tartar sauce dotted with chives, dish up the zesty pea & greens salad, and you’re fin-ished, Chef!

Crumbed Snoek Fishcakes & Pesto Mayo

What’s the opposite of an exhausting cook in the kitchen? This recipe, Chef! In less than 20 minutes, you will be savouring a plate full of shredded greens with pops of peas and charred green beans. Alongside you can enjoy mouthfuls of golden crumbed fishcakes with a creamy Pesto Princess Basil & Lemon Pesto-infused mayo.

Roast Butternut & Rainbow Trout

Perfectly pan-fried trout fillet is served alongside oven-roasted butternut half-moons, and an almond & feta salad. Finished off with lemon juice and you have yourself an easy-peasy weeknight dinner. Let’s dive in, Chef!

Crumbed Fishcakes & Pesto Mayo

After making this dish in only 4 steps, Chef, you will feel super eff-fish-ient! The steps are simple but the flavours are so rewarding, with golden pan-fried fishcakes, sided with crispy potato wedges and a salad medley of greens, lime juice & nuts. Don’t forget the basil pesto & mayo dip!

Sweet Soy Trout & Herb Rice Pilaf

From India to Turkey and the Caribbean, rice pilaf has many versions. Our UCOOK creation features jasmine rice cooked in coconut cream & chicken stock until fluffy, then dotted with plump peas, spring onion & fresh basil. Topped with a flaky trout coated in a sweet soy sauce. Add a kick of chilli and a … Read more

Italian-style Cheese-crumbed Hake

Sweet potatoes are covered in a tasty NOMU Italian Rub before being roasted to golden perfection. They are served alongside a hard cheese & panko-crumbed hake fillet, and fresh salad leaves. A dill & lemon yoghurt adds a fresh touch!

Harry Hartman’s Lemon & Herb Hake

We will have you hooked on hake with just one bite of this dish, Chef. Our bait will be the golden, crispy hake that is topped with a garlic, lemon zest & fresh herb panko breadcrumb. Then you will be reeled in hook, line & sinker with a creamy crème fraîche, fresh mint & potato … Read more