Summer Trout Salad

Picture it: Green leaves, cucumber ribbons, plumped peas, toasted sunflower seeds & rounds of radishes form the base of this ultimate summer salad. Roasted baby potatoes give it substance, a mustard vinaigrette some tang, and flaked trout & crispy skin the wow factor. It’s Instagram worthy, Chef!

Summer Trout Salad

with roasted baby potatoes, cucumber ribbons & peas

Hands on Time: 20 - 35 minutes

Overall Time: 40 - 55 minutes

Ingredients:

  • Baby Potatoes
  • Cucumber
  • Fish
  • Mixed Herbs
  • Mustard Vinaigrette
  • Peas
  • Radish
  • Rainbow Trout Fillet
  • Rainbow Trout Fillets
  • Salad Leaves
  • Sunflower Seeds

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey
  • Paper Towel
Photo of Summer Trout Salad

Woolies Products in this dish

Photo of Albacore White Tuna Fillets in Olive Oil 180 g

Albacore White Tuna Fillets In Olive Oil 180 G

Photo of Freeze-Dried Mixed Herbs 5,5 g

Freeze-dried Mixed Herbs 5,5 G

Photo of Freshly Frozen Skin-On Hake Fillets 800 g

Freshly Frozen Skin-on Hake Fillets 800 G

Photo of Mange Tout Peas 80 g

Mange Tout Peas 80 G

Photo of Mediterranean Cucumbers 3 pk

Mediterranean Cucumbers 3 Pk

Photo of Albacore White Tuna Fillets in Spring Water 180 g

Albacore White Tuna Fillets In Spring Water 180 G

Photo of Split Green Peas 500 g

Split Green Peas 500 G

Photo of Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 kg

Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 Kg

Photo of Bulk Mange Tout Peas 200 g

Bulk Mange Tout Peas 200 G

Photo of Hand Shelled Fresh Peas 100 g

Hand Shelled Fresh Peas 100 G

Photo of Hand Shelled Fresh Peas 200 g

Hand Shelled Fresh Peas 200 G

Photo of Sunflower Seeds 250 g

Sunflower Seeds 250 G

Photo of Snacking Cucumbers 180 g

Snacking Cucumbers 180 G

Photo of Mixed Herbs 15 g

Mixed Herbs 15 G

Photo of Hake Fillet Avg 350 g

Hake Fillet Avg 350 G

Photo of Freshly Frozen Peas & Sweetcorn Kernels 750 g

Freshly Frozen Peas & Sweetcorn Kernels 750 G

Photo of Mediterranean Cucumber

Mediterranean Cucumber

Photo of Basa Fillets Avg 300 g

Basa Fillets Avg 300 G

Photo of Mini Cucumbers 350 g

Mini Cucumbers 350 G

Photo of Frozen Petits Pois Peas 500 g

Frozen Petits Pois Peas 500 G

Photo of Hake Portions 300 g

Hake Portions 300 G

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