Labneh & Roast Beetroot Salad

A mouthwatering Middle Eastern meal awaits, Chef! Oven roasted beetroot & carrots are coated in sumac spice, lentils are pan fried until golden, and quinoa is steamed until fluffy. This is all coated in a pomegranate dressing, then topped with labneh, a tangy & creamy Middle Eastern cheese. Finished with toasted walnuts and crunchy celery.

Labneh & Roast Beetroot Salad

with fresh parsley & walnuts

4.6

Hands on Time: 25 - 40 minutes

Overall Time: 45 - 60 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
Photo of Labneh & Roast Beetroot Salad
  1. LIP-SMACKING SUMAC VEGGIES

    Preheat the oven to 200°C. Spread the beetroot & Carrot pieces on a roasting tray. Coat in oil, ½ the sumac spice, and seasoning. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).

  2. CRISPY LENTILS

    Spread the drained lentils on a separate roasting tray, coat in oil, and season. Roast until golden and crispy, 12-15 minutes.

  3. STEAMIN’ Quinoa

    Place the rinsed Quinoa in a pot with 150ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the tails have popped out, 12-15 minutes. Remove from the heat and drain (if necessary). Set aside to steam, about 5 minutes.

  4. NUTS ABOUT Walnuts

    Place the chopped Walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  5. RAMP UP THE TASTE

    When the Quinoa is cooked, toss through the chopped cranberries, the crispy lentils, the roasted beetroot & Carrot, the pomegranate dressing, a drizzle of olive oil, and seasoning. In a bowl, loosen the labneh with a splash of water.

  6. A TASTE TRIUMPH!

    Bowl up the Quinoa & roast veg. Top with the loosened Labneh, the toasted Walnuts, the sliced celery, the chopped parsley, and the remaining sumac spice.

  • Beetroot Chunks - 200g

  • Carrot - 120g

  • Sumac Spice - 5ml

  • Tinned Lentils - 120g

  • Quinoa - 75ml

  • Walnuts - 10g

  • Dried Cranberries - 10g

  • Willowcreek Pomegranate Dressing - 15ml

  • Labneh - 50ml

  • Celery Stalk - 1

  • Fresh Parsley - 3g

  1. LIP-SMACKING SUMAC VEGGIES

    Preheat the oven to 200°C. Spread the beetroot & Carrot pieces on a roasting tray. Coat in oil, ½ the sumac spice, and seasoning. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).

  2. CRISPY LENTILS

    Spread the drained lentils on a separate roasting tray, coat in oil, and season. Roast until golden and crispy, 12-15 minutes.

  3. STEAMIN’ Quinoa

    Place the rinsed Quinoa in a pot with 300ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the tails have popped out, 12-15 minutes. Remove from the heat and drain (if necessary). Set aside to steam, about 5 minutes.

  4. NUTS ABOUT Walnuts

    Place the chopped Walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  5. RAMP UP THE TASTE

    When the Quinoa is cooked, toss through the chopped cranberries, the crispy lentils, the roasted beetroot & Carrot, the pomegranate dressing, a drizzle of olive oil, and seasoning. In a bowl, loosen the labneh with a splash of water.

  6. A TASTE TRIUMPH!

    Bowl up the Quinoa & roast veg. Top with the loosened Labneh, the toasted Walnuts, the sliced celery, the chopped parsley, and the remaining sumac spice.

  • Beetroot Chunks - 400g

  • Carrot - 240g

  • Sumac Spice - 10ml

  • Tinned Lentils - 240g

  • Quinoa - 150ml

  • Walnuts - 20g

  • Dried Cranberries - 20g

  • Willowcreek Pomegranate Dressing - 30ml

  • Labneh - 100ml

  • Celery Stalk - 1

  • Fresh Parsley - 5g

  1. LIP-SMACKING SUMAC VEGGIES

    Preheat the oven to 200°C. Spread the beetroot & Carrot pieces on a roasting tray. Coat in oil, ½ the sumac spice, and seasoning. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway).

  2. CRISPY LENTILS

    Spread the drained lentils on a separate roasting tray, coat in oil, and season. Roast until golden and crispy, 12-15 minutes.

  3. STEAMIN’ Quinoa

    Place the rinsed Quinoa in a pot with 450ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the tails have popped out, 12-15 minutes. Remove from the heat and drain (if necessary). Set aside to steam, about 5 minutes.

  4. NUTS ABOUT Walnuts

    Place the chopped Walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  5. RAMP UP THE TASTE

    When the Quinoa is cooked, toss through the chopped cranberries, the crispy lentils, the roasted beetroot & Carrot, the pomegranate dressing, a drizzle of olive oil, and seasoning. In a bowl, loosen the labneh with a splash of water.

  6. A TASTE TRIUMPH!

    Bowl up the Quinoa & roast veg. Top with the loosened Labneh, the toasted Walnuts, the sliced celery, the chopped parsley, and the remaining sumac spice.

  • Beetroot Chunks - 600g

  • Carrot - 360g

  • Sumac Spice - 15ml

  • Tinned Lentils - 360g

  • Quinoa - 225ml

  • Walnuts - 30g

  • Dried Cranberries - 30g

  • Willowcreek Pomegranate Dressing - 45ml

  • Labneh - 150ml

  • Celery Stalks - 2

  • Fresh Parsley - 8g

  1. LIP-SMACKING SUMAC VEGGIES

    Preheat the oven to 200°C. Spread the beetroot & Carrot pieces on a roasting tray. Coat in oil, ½ the sumac spice, and seasoning. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway).

  2. CRISPY LENTILS

    Spread the drained lentils on a separate roasting tray, coat in oil, and season. Roast until golden and crispy, 12-15 minutes.

  3. STEAMIN’ Quinoa

    Place the rinsed Quinoa in a pot with 600ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the tails have popped out, 12-15 minutes. Remove from the heat and drain (if necessary). Set aside to steam, about 5 minutes.

  4. NUTS ABOUT Walnuts

    Place the chopped Walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  5. RAMP UP THE TASTE

    When the Quinoa is cooked, toss through the chopped cranberries, the crispy lentils, the roasted beetroot & Carrot, the pomegranate dressing, a drizzle of olive oil, and seasoning. In a bowl, loosen the labneh with a splash of water.

  6. A TASTE TRIUMPH!

    Bowl up the Quinoa & roast veg. Top with the loosened Labneh, the toasted Walnuts, the sliced celery, the chopped parsley, and the remaining sumac spice.

  • Beetroot Chunks - 800g

  • Carrot - 480g

  • Sumac Spice - 20ml

  • Tinned Lentils - 480ml

  • Quinoa - 300ml

  • Walnuts - 40g

  • Dried Cranberries - 40g

  • Willowcreek Pomegranate Dressing - 60ml

  • Labneh - 200ml

  • Celery Stalks - 2

  • Fresh Parsley - 10g

Frequently Asked Questions

What is the preparation time for Labneh & Roast Beetroot Salad?

The preparation time for Labneh & Roast Beetroot Salad with fresh parsley & walnuts is between 25 and 40 minutes.

What is the total time required to make Labneh & Roast Beetroot Salad with fresh parsley & walnuts?

The total time required to make Labneh & Roast Beetroot Salad with fresh parsley & walnuts is between 45 and 60 minutes.

How many servings does Labneh & Roast Beetroot Salad provide?

4 servings

What are the main ingredients in Labneh & Roast Beetroot Salad?

Beetroot Chunks, Carrot, Celery Stalk, Celery Stalks, Dried Cranberries, Fresh Parsley, Labneh, Quinoa, Sumac Spice, Tinned Lentils, Walnuts, Willowcreek Pomegranate Dressing

What is the nutritional information of Labneh & Roast Beetroot Salad?

Calories: 914, Carbs: 128 grams, Fat: grams, Protein: 45.1 grams, Sugar: 19.8 grams, Salt: 1267 grams

How do I prepare Labneh & Roast Beetroot Salad?

LIP-SMACKING SUMAC VEGGIES: Preheat the oven to 200°C. Spread the beetroot & carrot pieces on a roasting tray. Coat in oil, ½ the sumac spice, and seasoning. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). CRISPY LENTILS: Spread the drained lentils on a separate roasting tray, coat in oil, and season. Roast until golden and crispy, 12-15 minutes. STEAMIN’ QUINOA: Place the rinsed quinoa in a pot with 300ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the tails have popped out, 12-15 minutes. Remove from the heat and drain (if necessary). Set aside to steam, about 5 minutes. NUTS ABOUT WALNUTS: Place the chopped walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. A TASTE TRIUMPH!: Bowl up the quinoa & roast veg. Top with the loosened labneh, the toasted walnuts, the sliced celery, the chopped parsley, and the remaining sumac spice. RAMP UP THE TASTE: When the quinoa is cooked, toss through the chopped cranberries, the crispy lentils, the roasted beetroot & carrot, the pomegranate dressing, a drizzle of olive oil, and seasoning. In a bowl, loosen the labneh with a splash of water.

What should be prepared from my kitchen to make Labneh & Roast Beetroot Salad?

Beetroot Chunks, Carrot, Celery Stalk, Celery Stalks, Dried Cranberries, Fresh Parsley, Labneh, Quinoa, Sumac Spice, Tinned Lentils, Walnuts, Willowcreek Pomegranate Dressing

How many calories does Labneh & Roast Beetroot Salad have?

914 calories

How much fat content does Labneh & Roast Beetroot Salad have?

grams

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