Aubergine wedges are roasted until golden and accompanied by Pesto Princess chimichurri-coated beef strips. A simple tomato salad is served alongside for some freshness, while sunflower seeds finish it off with a crunch.
Chimichurri Beef Rump & Aubergine
Chimichurri Beef Rump & Aubergine
with a zingy tomato salad
Hands on Time: 10 - 25 minutes
Overall Time: 35 - 50 minutes
Ingredients:
- Aubergine
- Balsamic Vinegar
- Beef
- Free-range Beef Rump Strips
- Green Leaves
- NOMU Provençal Rub
- Pesto Princess Chimichurri Sauce
- Sunflower Seeds
- Tomato
- Tomatoes
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Butter
- Paper Towel
GOLDEN AUBS
Preheat the oven to 220°C. Spread the Aubergine wedges on a roasting tray. Coat in oil, ½ the NOMU rub, and seasoning. Roast in the hot oven until softened and crisping up, 20-25 minutes (shifting halfway).
ZINGY TOMS
In a bowl, combine the diced Tomato, the vinegar, and seasoning. Set aside. Place the chimichurri in a bowl and loosen with a drizzle of olive oil.
SUNNY SEEDS
When the Aubergine has 10-15 minutes remaining, place a pan over medium heat with the sunflower seeds. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
AWESOME Beef
Return the pan to high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 30-60 seconds (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the remaining NOMU rub. Add the browned beef strips to the bowl with the chimichurri. Toss until coated and set aside.
BALSAMIC SALAD
Just before serving, add the rinsed green leaves to the bowl with the Tomatoes along with a drizzle of olive oil. Toss until fully combined.
DINNER IS SERVED!
Plate up the roasted Aubergine wedges alongside the chimichurri beef strips. Side with the zingy tomato salad. Sprinkle over the toasted sunflower seeds. Enjoy, Chef!
GOLDEN AUBS
Preheat the oven to 220°C. Spread the Aubergine wedges on a roasting tray. Coat in oil, ½ the NOMU rub, and seasoning. Roast in the hot oven until softened and crisping up, 25-30 minutes (shifting halfway).
ZINGY TOMS
In a bowl, combine the diced Tomato, the vinegar, and seasoning. Set aside. Place the chimichurri in a bowl and loosen with a drizzle of olive oil.
SUNNY SEEDS
When the Aubergine has 10-15 minutes remaining, place a pan over medium heat with the sunflower seeds. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
AWESOME Beef
Return the pan to high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 30-60 seconds (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the remaining NOMU rub. Add the browned beef strips to the bowl with the chimichurri. Toss until coated and set aside.
BALSAMIC SALAD
Just before serving, add the rinsed green leaves to the bowl with the Tomatoes along with a drizzle of olive oil. Toss until fully combined.
DINNER IS SERVED!
Plate up the roasted Aubergine wedges alongside the chimichurri beef strips. Side with the zingy tomato salad. Sprinkle over the toasted sunflower seeds. Enjoy, Chef!
GOLDEN AUBS
Preheat the oven to 220°C. Spread the Aubergine wedges on a roasting tray. Coat in oil, ½ the NOMU rub, and seasoning. Roast in the hot oven until softened and crisping up, 30-35 minutes (shifting halfway).
ZINGY TOMS
In a bowl, combine the diced Tomatoes, the vinegar, and seasoning. Set aside. Place the chimichurri in a bowl and loosen with a drizzle of olive oil.
SUNNY SEEDS
When the Aubergine has 10-15 minutes remaining, place a pan over medium heat with the sunflower seeds. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
AWESOME Beef
Return the pan to high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 30-60 seconds (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the remaining NOMU rub. Add the browned beef strips to the bowl with the chimichurri. Toss until coated and set aside.
BALSAMIC SALAD
Just before serving, add the rinsed green leaves to the bowl with the Tomatoes along with a drizzle of olive oil. Toss until fully combined.
DINNER IS SERVED!
Plate up the roasted Aubergine wedges alongside the chimichurri beef strips. Side with the zingy tomato salad. Sprinkle over the toasted sunflower seeds. Enjoy, Chef!
GOLDEN AUBS
Preheat the oven to 220°C. Spread the Aubergine wedges on a roasting tray. Coat in oil, ½ the NOMU rub, and seasoning. Roast in the hot oven until softened and crisping up, 30-35 minutes (shifting halfway).
ZINGY TOMS
In a bowl, combine the diced Tomatoes, the vinegar, and seasoning. Set aside. Place the chimichurri in a bowl and loosen with a drizzle of olive oil.
SUNNY SEEDS
When the Aubergine has 10-15 minutes remaining, place a pan over medium heat with the sunflower seeds. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
AWESOME Beef
Return the pan to high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 30-60 seconds (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the remaining NOMU rub. Add the browned beef strips to the bowl with the chimichurri. Toss until coated and set aside.
BALSAMIC SALAD
Just before serving, add the rinsed green leaves to the bowl with the Tomatoes along with a drizzle of olive oil. Toss until fully combined.
DINNER IS SERVED!
Plate up the roasted Aubergine wedges alongside the chimichurri beef strips. Side with the zingy tomato salad. Sprinkle over the toasted sunflower seeds. Enjoy, Chef!
Frequently Asked Questions
What is the preparation time for Chimichurri Beef Rump & Aubergine?
The preparation time for Chimichurri Beef Rump & Aubergine with a zingy tomato salad is between 10 and 25 minutes.
What is the total time required to make Chimichurri Beef Rump & Aubergine with a zingy tomato salad?
The total time required to make Chimichurri Beef Rump & Aubergine with a zingy tomato salad is between 35 and 50 minutes.
How many servings does Chimichurri Beef Rump & Aubergine provide?
4 servings
What are the main ingredients in Chimichurri Beef Rump & Aubergine?
Aubergine, Balsamic Vinegar, Beef, Free-range Beef Rump Strips, Green Leaves, NOMU Provençal Rub, Pesto Princess Chimichurri Sauce, Sunflower Seeds, Tomato, Tomatoes
What is the nutritional information of Chimichurri Beef Rump & Aubergine?
Calories: 535, Carbs: 24 grams, Fat: grams, Protein: 39.3 grams, Sugar: 15.4 grams, Salt: 476 grams
How do I prepare Chimichurri Beef Rump & Aubergine?
DINNER IS SERVED!: Plate up the roasted aubergine wedges alongside the chimichurri beef strips. Side with the zingy tomato salad. Sprinkle over the toasted sunflower seeds. Enjoy, Chef! ZINGY TOMS: In a bowl, combine the diced tomato, the vinegar, and seasoning. Set aside. Place the chimichurri in a bowl and loosen with a drizzle of olive oil. AWESOME BEEF: Return the pan to high heat with a drizzle of oil. Pat the beef strips dry with paper towel. When hot, sear the beef until browned, 30-60 seconds (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the remaining NOMU rub. Add the browned beef strips to the bowl with the chimichurri. Toss until coated and set aside. BALSAMIC SALAD: Just before serving, add the rinsed green leaves to the bowl with the tomatoes along with a drizzle of olive oil. Toss until fully combined. SUNNY SEEDS: When the aubergine has 10-15 minutes remaining, place a pan over medium heat with the sunflower seeds. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. GOLDEN AUBS: Preheat the oven to 220°C. Spread the aubergine wedges on a roasting tray. Coat in oil, ½ the NOMU rub, and seasoning. Roast in the hot oven until softened and crisping up, 25-30 minutes (shifting halfway).
What should be prepared from my kitchen to make Chimichurri Beef Rump & Aubergine?
Aubergine, Balsamic Vinegar, Beef, Free-range Beef Rump Strips, Green Leaves, NOMU Provençal Rub, Pesto Princess Chimichurri Sauce, Sunflower Seeds, Tomato, Tomatoes
How many calories does Chimichurri Beef Rump & Aubergine have?
535 calories
How much fat content does Chimichurri Beef Rump & Aubergine have?
grams
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