If you haven’t cooked with tamari before, Chef, you are in for an unforgettable umami experience. As a mellower, slighty sweeter ingredient than soy sauce, this recipe is a savoury sensation. Juicy pork rump strips, crunchy julliene carrot, silky onion & earthy green beans are coated in a very special spicy tamari mix and served on a bed of steaming jasmine rice. Fresh ginger & chilli add a welcome warmth to this dish.
Ginger-soy Pork Rump Bowl
Ginger-soy Pork Rump Bowl
with green beans
Hands on Time: 25 - 40 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Fresh Chilli
- Fresh Chillies
- Fresh Ginger
- Garlic Clove/s
- Garlic Cloves
- Green Beans
- Jasmine Rice
- Julienne Carrots
- Onion
- Onions
- Pork Rump
- Spicy Tamari
From your kitchen:
- Seasoning (salt & pepper)
- Cooking Spray
- Paper Towel
- Water
READY THE RICE
Rinse the rice and place in a pot with 100ml [200ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork and cover.
PERFECT PORK
Place a pan over medium-high heat. Pat the pork dry with paper towel, cut into strips, lightly coat with cooking spray, and season. When hot, sear the pork until lightly charred, 2-4 minutes (shifting occasionally). Remove from the pan.
GINGER-SOY PORK
Rinse and slice the green beans in half. Return the pan to medium heat. Lightly coat the green beans and Onion with cooking spray. Fry until lightly charred, 4-5 minutes (shifting occasionally). Add the ginger, garlic, chilli (to taste), and lightly spray with cooking spray. Fry until fragrant, 30-60 seconds. Mix in the carrots, pork, spicy tamari, and a splash of water. Simmer until the carrots are warmed through, 2-3 minutes. Remove from the heat.
DINNER IS READY
Bowl up the rice, top with the ginger-soy pork, and garnish with any remaining chilli. Well done, Chef!
Jasmine Rice - 50ml
Pork Rump - 150g
Green Beans - 100g
Onion - 1
Fresh Ginger - 10g
Garlic Clove/s - 1
Fresh Chilli - 1
Julienne Carrots - 75g
Spicy Tamari - 40ml
READY THE RICE
Rinse the rice and place in a pot with 100ml [200ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork and cover.
PERFECT PORK
Place a pan over medium-high heat. Pat the pork dry with paper towel, cut into strips, lightly coat with cooking spray, and season. When hot, sear the pork until lightly charred, 2-4 minutes (shifting occasionally). Remove from the pan.
GINGER-SOY PORK
Rinse and slice the green beans in half. Return the pan to medium heat. Lightly coat the green beans and Onion with cooking spray. Fry until lightly charred, 4-5 minutes (shifting occasionally). Add the ginger, garlic, chilli (to taste), and lightly spray with cooking spray. Fry until fragrant, 30-60 seconds. Mix in the carrots, pork, spicy tamari, and a splash of water. Simmer until the carrots are warmed through, 2-3 minutes. Remove from the heat.
DINNER IS READY
Bowl up the rice, top with the ginger-soy pork, and garnish with any remaining chilli. Well done, Chef!
Jasmine Rice - 100ml
Pork Rump - 300g
Green Beans - 200g
Onion - 1
Fresh Ginger - 20g
Garlic Clove/s - 2
Fresh Chilli - 1
Julienne Carrots - 150g
Spicy Tamari - 80ml
READY THE RICE
Rinse the rice and place in a pot with 300ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork and cover.
PERFECT PORK
Place a pan over medium-high heat. Pat the pork dry with paper towel, cut into strips, lightly coat with cooking spray, and season. When hot, sear the pork until lightly charred, 2-4 minutes (shifting occasionally). Remove from the pan.
GINGER-SOY PORK
Rinse and slice the green beans in half. Return the pan to medium heat. Lightly coat the green beans and Onion with cooking spray. Fry until charred, 5-6 minutes (shifting occasionally). Add the ginger, garlic, chilli (to taste), and lightly spray with cooking spray. Fry until fragrant, 30-60 seconds. Mix in the carrots, pork, spicy tamari, and a splash of water. Simmer until the carrots are warmed through, 3-4 minutes. Remove from the heat.
DINNER IS READY
Bowl up the rice, top with the ginger-soy pork, and garnish with any remaining chilli. Well done, Chef!
Jasmine Rice - 150ml
Pork Rump - 450g
Green Beans - 300g
Onions - 2
Fresh Ginger - 30g
Garlic Cloves - 3
Fresh Chillies - 2
Julienne Carrots - 225g
Spicy Tamari - 120ml
READY THE RICE
Rinse the rice and place in a pot with 300ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork and cover.
PERFECT PORK
Place a pan over medium-high heat. Pat the pork dry with paper towel, cut into strips, lightly coat with cooking spray, and season. When hot, sear the pork until lightly charred, 2-4 minutes (shifting occasionally). Remove from the pan.
GINGER-SOY PORK
Rinse and slice the green beans in half. Return the pan to medium heat. Lightly coat the green beans and Onion with cooking spray. Fry until charred, 5-6 minutes (shifting occasionally). Add the ginger, garlic, chilli (to taste), and lightly spray with cooking spray. Fry until fragrant, 30-60 seconds. Mix in the carrots, pork, spicy tamari, and a splash of water. Simmer until the carrots are warmed through, 3-4 minutes. Remove from the heat.
DINNER IS READY
Bowl up the rice, top with the ginger-soy pork, and garnish with any remaining chilli. Well done, Chef!
Jasmine Rice - 200ml
Pork Rump - 600g
Green Beans - 400g
Onions - 2
Fresh Ginger - 40g
Garlic Cloves - 4
Fresh Chillies - 2
Julienne Carrots - 300g
Spicy Tamari - 160ml
Frequently Asked Questions
What is the preparation time for Ginger-soy Pork Rump Bowl?
The preparation time for Ginger-soy Pork Rump Bowl with green beans is between 25 and 40 minutes.
What is the total time required to make Ginger-soy Pork Rump Bowl with green beans?
The total time required to make Ginger-soy Pork Rump Bowl with green beans is between 40 and 55 minutes.
How many servings does Ginger-soy Pork Rump Bowl provide?
4 servings
What are the main ingredients in Ginger-soy Pork Rump Bowl?
Fresh Chilli, Fresh Chillies, Fresh Ginger, Garlic Clove/s, Garlic Cloves, Green Beans, Jasmine Rice, Julienne Carrots, Onion, Onions, Pork Rump, Spicy Tamari
What is the nutritional information of Ginger-soy Pork Rump Bowl?
Calories: 482, Carbs: 63 grams, Fat: grams, Protein: 41.5 grams, Sugar: 11 grams, Salt: 1259 grams
How do I prepare Ginger-soy Pork Rump Bowl?
DINNER IS READY: Bowl up the rice, top with the ginger-soy pork, and garnish with any remaining chilli. Well done, Chef! GINGER-SOY PORK: Rinse and slice the green beans in half. Return the pan to medium heat. Lightly coat the green beans and onion with cooking spray. Fry until lightly charred, 4-5 minutes (shifting occasionally). Add the ginger, garlic, chilli (to taste), and lightly spray with cooking spray. Fry until fragrant, 30-60 seconds. Mix in the carrots, pork, spicy tamari, and a splash of water. Simmer until the carrots are warmed through, 2-3 minutes. Remove from the heat. PERFECT PORK: Place a pan over medium-high heat. Pat the pork dry with paper towel, cut into strips, lightly coat with cooking spray, and season. When hot, sear the pork until lightly charred, 2-4 minutes (shifting occasionally). Remove from the pan. READY THE RICE: Rinse the rice and place in a pot with 100ml [200ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork and cover.
What should be prepared from my kitchen to make Ginger-soy Pork Rump Bowl?
Fresh Chilli, Fresh Chillies, Fresh Ginger, Garlic Clove/s, Garlic Cloves, Green Beans, Jasmine Rice, Julienne Carrots, Onion, Onions, Pork Rump, Spicy Tamari
How many calories does Ginger-soy Pork Rump Bowl have?
482 calories
How much fat content does Ginger-soy Pork Rump Bowl have?
grams
Woolies Products in this dish
