You don’t have to wave goodbye to burgers if you want to save on carbs, Chef! Say ‘hello’ to your new go-to bunless burger, elevated with Greek flavours & ingredients. A homemade ostrich patty, infused with Greek seasoning, is served on a fresh foundation of salad leaves and briny gherkins. Once topped with tangy sun-dried tomato, a minty sour cream and crispy onions, you can eat to your heart’s satisfaction.
Greek-style Bunless Ostrich Burger
Greek-style Bunless Ostrich Burger
with beetroot wedges
Hands on Time: 25 - 45 minutes
Overall Time: 40 - 60 minutes
Ingredients:
- Beetroot
- Crispy Onion Bits
- Free-range Ostrich Mince
- Fresh Mint
- Gherkins
- Greek Seasoning
- Onion
- Onions
- Ostrich
- Salad Leaves
- Sour Cream
- Sun-Dried Tomatoes
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
BEGIN THE Beetroot
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
GREEK PATTIES
Place the mince into a bowl and combine with the Greek seasoning (to taste) and the Onion (to taste). Wet your hands slightly to prevent the mince from sticking to them and shape into 2 [4]|#7DA0D7 patties of about 2cm thick. Set aside until frying.
MINT-INFUSED SOUR CREAM
In a bowl, combine the mint (to taste) with the sour cream, seasoning and water in 5ml increments until drizzling consistency. Set aside.
INTO THE PAN
When the Beetroot has about 10 minutes remaining, return the pan to a high heat with a drizzle of oil (if necessary). When hot, fry the patties for 1-2 minutes per side until golden. Remove from the heat and allow to rest in the pan for 1-2 minutes before serving.
BEST BURGER EVER
Make a bed of salad leaves and the Gherkins. Top with the juicy patty [patties]|#7DA0D7 and scatter over the sun-dried tomatoes. Drizzle over the minty sour cream and finish with scatterings of crispy onions. Serve the Beetroot on the side.
BEGIN THE Beetroot
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
GREEK PATTIES
Place the mince into a bowl and combine with the Greek seasoning (to taste) and the Onion (to taste). Wet your hands slightly to prevent the mince from sticking to them and shape into 2 [4]|#7DA0D7 patties of about 2cm thick. Set aside until frying.
MINT-INFUSED SOUR CREAM
In a bowl, combine the mint (to taste) with the sour cream, seasoning and water in 5ml increments until drizzling consistency. Set aside.
INTO THE PAN
When the Beetroot has about 10 minutes remaining, return the pan to a high heat with a drizzle of oil (if necessary). When hot, fry the patties for 1-2 minutes per side until golden. Remove from the heat and allow to rest in the pan for 1-2 minutes before serving.
BEST BURGER EVER
Make a bed of salad leaves and the Gherkins. Top with the juicy patty [patties]|#7DA0D7 and scatter over the sun-dried tomatoes. Drizzle over the minty sour cream and finish with scatterings of crispy onions. Serve the Beetroot on the side.
BEGIN THE Beetroot
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
GREEK PATTIES
Place the mince into a bowl and combine with the Greek seasoning (to taste) and the Onion (to taste). Wet your hands slightly to prevent the mince from sticking to them and shape into 6 [8]|#7DA0D7 patties of about 2cm thick. Set aside until frying.
MINT-INFUSED SOUR CREAM
In a bowl, combine the mint (to taste) with the sour cream, seasoning and water in 5ml increments until drizzling consistency. Set aside.
INTO THE PAN
When the Beetroot has about 10 minutes remaining, return the pan to a high heat with a drizzle of oil (if necessary). When hot, fry the patties for 1-2 minutes per side until golden. Remove from the heat and allow to rest in the pan for 1-2 minutes before serving.
BEST BURGER EVER
Make a bed of salad leaves and the Gherkins. Top with the juicy patties and scatter over the sun-dried tomatoes. Drizzle over the minty sour cream and finish with scatterings of crispy onions. Serve the Beetroot on the side.
BEGIN THE Beetroot
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
GREEK PATTIES
Place the mince into a bowl and combine with the Greek seasoning (to taste) and the Onion (to taste). Wet your hands slightly to prevent the mince from sticking to them and shape into 6 [8]|#7DA0D7 patties of about 2cm thick. Set aside until frying.
MINT-INFUSED SOUR CREAM
In a bowl, combine the mint (to taste) with the sour cream, seasoning and water in 5ml increments until drizzling consistency. Set aside.
INTO THE PAN
When the Beetroot has about 10 minutes remaining, return the pan to a high heat with a drizzle of oil (if necessary). When hot, fry the patties for 1-2 minutes per side until golden. Remove from the heat and allow to rest in the pan for 1-2 minutes before serving.
BEST BURGER EVER
Make a bed of salad leaves and the Gherkins. Top with the juicy patties and scatter over the sun-dried tomatoes. Drizzle over the minty sour cream and finish with scatterings of crispy onions. Serve the Beetroot on the side.
Frequently Asked Questions
What is the preparation time for Greek-style Bunless Ostrich Burger?
The preparation time for Greek-style Bunless Ostrich Burger with beetroot wedges is between 25 and 45 minutes.
What is the total time required to make Greek-style Bunless Ostrich Burger with beetroot wedges?
The total time required to make Greek-style Bunless Ostrich Burger with beetroot wedges is between 40 and 60 minutes.
How many servings does Greek-style Bunless Ostrich Burger provide?
4 servings
What are the main ingredients in Greek-style Bunless Ostrich Burger?
Beetroot, Crispy Onion Bits, Free-range Ostrich Mince, Fresh Mint, Gherkins, Greek Seasoning, Onion, Onions, Ostrich, Salad Leaves, Sour Cream, Sun-Dried Tomatoes
What is the nutritional information of Greek-style Bunless Ostrich Burger?
Calories: 542, Carbs: 38 grams, Fat: grams, Protein: 38.2 grams, Sugar: 16.3 grams, Salt: 2396 grams
How do I prepare Greek-style Bunless Ostrich Burger?
BEST BURGER EVER: Make a bed of salad leaves and the gherkins. Top with the juicy patty [patties]|#7DA0D7 and scatter over the sun-dried tomatoes. Drizzle over the minty sour cream and finish with scatterings of crispy onions. Serve the beetroot on the side. INTO THE PAN: When the beetroot has about 10 minutes remaining, return the pan to a high heat with a drizzle of oil (if necessary). When hot, fry the patties for 1-2 minutes per side until golden. Remove from the heat and allow to rest in the pan for 1-2 minutes before serving. MINT-INFUSED SOUR CREAM: In a bowl, combine the mint (to taste) with the sour cream, seasoning and water in 5ml increments until drizzling consistency. Set aside. GREEK PATTIES: Place the mince into a bowl and combine with the Greek seasoning (to taste) and the onion (to taste). Wet your hands slightly to prevent the mince from sticking to them and shape into 2 [4]|#7DA0D7 patties of about 2cm thick. Set aside until frying. BEGIN THE BEETROOT: Preheat the oven to 200°C. Spread the beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
What should be prepared from my kitchen to make Greek-style Bunless Ostrich Burger?
Beetroot, Crispy Onion Bits, Free-range Ostrich Mince, Fresh Mint, Gherkins, Greek Seasoning, Onion, Onions, Ostrich, Salad Leaves, Sour Cream, Sun-Dried Tomatoes
How many calories does Greek-style Bunless Ostrich Burger have?
542 calories
How much fat content does Greek-style Bunless Ostrich Burger have?
grams
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