Transport your taste buds to Greece with this grazing plate. Golden-roasted beetroot forms the base, complemented by a zesty trio of olives, cucumber, and tomatoes tossed with onions & parsley. Lamb mince is pan-fried & butter-basted to perfection, and plated alongside hummus adorned with NOMU rub, drizzled with olive oil, and finished with a touch of freshness from tzatziki. Opa!
Lamb Souvlaki Bowl
Lamb Souvlaki Bowl
with roasted beetroot, hummus & tzatziki
Hands on Time: 25 - 40 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Beetroot
- Cucumber
- Free-range Lamb Mince
- Fresh Parsley
- Hummus
- NOMU Moroccan Rub
- Onion
- Pitted Kalamata Olives
- Tomato/es
- Tomatoes
- Tzatziki
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
ROAST Beetroot
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the olives, the Cucumber, the tomatoes, the onion (to taste), ½ the parsley, a drizzle of olive oil, and seasoning.
LAMB MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and ¾ NOMU rub, working quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally).
A TRIP TO GREECE
Plate up the roasted Beetroot, topped with the lamb mince, the tomato salsa, and the tzatziki. Side with the hummus, drizzled with olive oil and sprinkled with the remaining NOMU rub. Scatter over the remaining parsley. A masterpiece, Chef!
ROAST Beetroot
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the olives, the Cucumber, the tomatoes, the onion (to taste), ½ the parsley, a drizzle of olive oil, and seasoning.
LAMB MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and ¾ NOMU rub, working quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally).
A TRIP TO GREECE
Plate up the roasted Beetroot, topped with the lamb mince, the tomato salsa, and the tzatziki. Side with the hummus, drizzled with olive oil and sprinkled with the remaining NOMU rub. Scatter over the remaining parsley. A masterpiece, Chef!
ROAST Beetroot
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the olives, the Cucumber, the tomatoes, the onion (to taste), ½ the parsley, a drizzle of olive oil, and seasoning.
LAMB MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and ¾ NOMU rub, working quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally).
A TRIP TO GREECE
Plate up the roasted Beetroot, topped with the lamb mince, the tomato salsa, and the tzatziki. Side with the hummus, drizzled with olive oil and sprinkled with the remaining NOMU rub. Scatter over the remaining parsley. A masterpiece, Chef!
ROAST Beetroot
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the olives, the Cucumber, the tomatoes, the onion (to taste), ½ the parsley, a drizzle of olive oil, and seasoning.
LAMB MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and ¾ NOMU rub, working quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally).
A TRIP TO GREECE
Plate up the roasted Beetroot, topped with the lamb mince, the tomato salsa, and the tzatziki. Side with the hummus, drizzled with olive oil and sprinkled with the remaining NOMU rub. Scatter over the remaining parsley. A masterpiece, Chef!
Frequently Asked Questions
What is the preparation time for Lamb Souvlaki Bowl?
The preparation time for Lamb Souvlaki Bowl with roasted beetroot, hummus & tzatziki is between 25 and 40 minutes.
What is the total time required to make Lamb Souvlaki Bowl with roasted beetroot, hummus & tzatziki?
The total time required to make Lamb Souvlaki Bowl with roasted beetroot, hummus & tzatziki is between 40 and 55 minutes.
How many servings does Lamb Souvlaki Bowl provide?
4 servings
What are the main ingredients in Lamb Souvlaki Bowl?
Beetroot, Cucumber, Free-range Lamb Mince, Fresh Parsley, Hummus, NOMU Moroccan Rub, Onion, Pitted Kalamata Olives, Tomato/es, Tomatoes, Tzatziki
What is the nutritional information of Lamb Souvlaki Bowl?
Calories: 731, Carbs: 43 grams, Fat: grams, Protein: 49.3 grams, Sugar: 17.7 grams, Salt: 1376 grams
How do I prepare Lamb Souvlaki Bowl?
A TRIP TO GREECE: Plate up the roasted beetroot, topped with the lamb mince, the tomato salsa, and the tzatziki. Side with the hummus, drizzled with olive oil and sprinkled with the remaining NOMU rub. Scatter over the remaining parsley. A masterpiece, Chef! LAMB MINCE: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and ¾ NOMU rub, working quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). SIMPLE SALSA: In a bowl, combine the olives, the cucumber, the tomatoes, the onion (to taste), ½ the parsley, a drizzle of olive oil, and seasoning. ROAST BEETROOT: Preheat the oven to 200°C. Spread the beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
What should be prepared from my kitchen to make Lamb Souvlaki Bowl?
Beetroot, Cucumber, Free-range Lamb Mince, Fresh Parsley, Hummus, NOMU Moroccan Rub, Onion, Pitted Kalamata Olives, Tomato/es, Tomatoes, Tzatziki
How many calories does Lamb Souvlaki Bowl have?
731 calories
How much fat content does Lamb Souvlaki Bowl have?
grams
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