On a bed of fluffy basmati rice rests beautifully golden, pan-fried chicken that has been basted with a buttermilk-mustard coating. Served with charred peppers & crispy kale, all drizzled with a creamy, flavour-packed Madras sauce made from curry powder, apricot jam, and crème fraîche. Absolutely more-ish!
Mouthwatering Madras Chicken
Mouthwatering Madras Chicken
with crispy kale
Hands on Time: 20 - 40 minutes
Overall Time: 35 - 55 minutes
Ingredients:
- Apricot Jam
- Bell Pepper
- Bell Peppers
- Buttermilk
- Chicken
- Chicken Stock
- Creme Fraiche
- Dijon Mustard
- Free-range Chicken Breast/s
- Free-range Chicken Breasts
- Fresh Parsley
- Kale
- Medium Curry Powder
- Onion
- Onions
- White Basmati Rice
- White Wine Vinegar
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Milk (optional)
- Paper Towel
BASMATI RICE
Preheat the oven to 200°C. Place the rice in a pot with 150ml [300ml]|#7DA0D7 of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
Buttermilk BASTING
Boil the kettle. In a bowl, combine a ¼ of the onion, the Buttermilk, the mustard, a drizzle of oil, and seasoning. Set aside.
ROASTIN'
Spread the pepper on a roasting tray. Coat in oil and season. Roast in the hot oven until charred and softening, 15-20 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 10-12 minutes (shifting halfway). Place the Kale in a bowl with a drizzle of olive oil. Using your hands, gently massage until softened and coated. When the pepper has 10 minutes remaining, give the tray a shift and scatter over the dressed kale. Roast for the remaining time.
GOLDEN Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover, and fry until cooked through, 4-5 minutes. During the final 2-3 minutes, baste the chicken the Buttermilk basting sauce. Remove from the pan and rest for 5 minutes before slicing and seasoning.
MADRAS SAUCE
Dilute the stock with 30ml [60ml]|#7DA0D7 of boiling water. While the Chicken is cooking, place a clean pan over medium-high heat with a drizzle of oil. When hot, add the remaining onion and the curry powder (to taste) and fry until golden, 4-5 minutes (shifting occasionally). Stir in the diluted stock and the vinegar and jam, and simmer until reduced and slightly thickened, 4-6 minutes (stirring occasionally). Remove from the heat and mix through the crème fraîche and seasoning. Add a splash of milk (optional) or water if the sauce is too thick.
PLATE IT UP!
Serve up the steaming rice and top with the golden Chicken. Plate the crispy kale and charred pepper on the side and drizzle over the creamy Madras sauce. Garnish it all with the parsley. Tuck in, Chef!
White Basmati Rice - 75ml
Onion - 1
Buttermilk - 50ml
Dijon Mustard - 5ml
Bell Pepper - 1
Kale - 100g
Free-range Chicken Breast/s - 1
Medium Curry Powder - 10ml
Chicken Stock - 5ml
White Wine Vinegar - 5ml
Apricot Jam - 10ml
Crème Fraîche - 25ml
Fresh Parsley - 3g
BASMATI RICE
Preheat the oven to 200°C. Place the rice in a pot with 150ml [300ml]|#7DA0D7 of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
Buttermilk BASTING
Boil the kettle. In a bowl, combine ¼ of the onion, the Buttermilk, the mustard, a drizzle of oil, and seasoning. Set aside.
ROASTIN'
Spread the pepper on a roasting tray. Coat in oil and season. Roast in the hot oven until charred and softening, 15-20 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 10-12 minutes (shifting halfway). Place the Kale in a bowl with a drizzle of olive oil. Using your hands, gently massage until softened and coated. When the pepper has 10 minutes remaining, give the tray a shift and scatter over the dressed kale. Roast for the remaining time.
GOLDEN Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover, and fry until cooked through, 4-5 minutes. During the final 2-3 minutes, baste the chicken the Buttermilk basting sauce. Remove from the pan and rest for 5 minutes before slicing and seasoning.
MADRAS SAUCE
Dilute the stock with 30ml [60ml]|#7DA0D7 of boiling water. While the Chicken is cooking, place a clean pan over medium-high heat with a drizzle of oil. When hot, add the remaining onion and the curry powder (to taste) and fry until golden, 4-5 minutes (shifting occasionally). Stir in the diluted stock and the vinegar and jam, and simmer until reduced and slightly thickened, 4-6 minutes (stirring occasionally). Remove from the heat and mix through the crème fraîche and seasoning. Add a splash of milk (optional) or water if the sauce is too thick.
PLATE IT UP!
Serve up the steaming rice and top with the golden Chicken. Plate the crispy kale and charred pepper on the side and drizzle over the creamy Madras sauce. Garnish it all with the parsley. Tuck in, Chef!
White Basmati Rice - 150ml
Onion - 1
Buttermilk - 100ml
Dijon Mustard - 10ml
Bell Pepper - 1
Kale - 200g
Free-range Chicken Breast/s - 2
Medium Curry Powder - 20ml
Chicken Stock - 10ml
White Wine Vinegar - 10ml
Apricot Jam - 20ml
Crème Fraîche - 50ml
Fresh Parsley - 5g
BASMATI RICE
Preheat the oven to 200°C. Place the rice in a pot with 450ml [600ml]|#7DA0D7 of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
Buttermilk BASTING
Boil the kettle. In a bowl, combine a ¼ of the onion, the Buttermilk, the mustard, a drizzle of oil, and seasoning. Set aside.
ROASTIN'
Spread the pepper on a roasting tray. Coat in oil and season. Roast in the hot oven until charred and softening, 20-25 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 12-15 minutes (shifting halfway). Place the Kale in a bowl with a drizzle of olive oil. Using your hands, gently massage until softened and coated. When the pepper has 10 minutes remaining, give the tray a shift and scatter over the dressed kale. Roast for the remaining time.
GOLDEN Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover, and fry until cooked through, 4-5 minutes. During the final 2-3 minutes, baste the chicken the Buttermilk basting sauce. Remove from the pan and rest for 5 minutes before slicing and seasoning.
MADRAS SAUCE
Dilute the stock with 90ml [125ml]|#7DA0D7 of boiling water. While the Chicken is cooking, place a clean pan over medium-high heat with a drizzle of oil. When hot, add the remaining onion and the curry powder (to taste) and fry until golden, 6-7 minutes (shifting occasionally). Stir in the diluted stock and the vinegar and jam, and simmer until reduced and slightly thickened, 6-8 minutes (stirring occasionally). Remove from the heat and mix through the crème fraîche and seasoning. Add a splash of milk (optional) or water if the sauce is too thick.
PLATE IT UP!
Serve up the steaming rice and top with the golden Chicken. Plate the crispy kale and charred pepper on the side and drizzle over the creamy Madras sauce. Garnish it all with the parsley. Tuck in, Chef!
White Basmati Rice - 225ml
Onions - 2
Buttermilk - 150ml
Dijon Mustard - 15ml
Bell Peppers - 2
Kale - 300g
Free-range Chicken Breasts - 3
Medium Curry Powder - 30ml
Chicken Stock - 15ml
White Wine Vinegar - 15ml
Apricot Jam - 30ml
Crème Fraîche - 75ml
Fresh Parsley - 8g
BASMATI RICE
Preheat the oven to 200°C. Place the rice in a pot with 450ml [600ml]|#7DA0D7 of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
Buttermilk BASTING
Boil the kettle. In a bowl, combine a ¼ of the onion, the Buttermilk, the mustard, a drizzle of oil, and seasoning. Set aside.
ROASTIN'
Spread the pepper on a roasting tray. Coat in oil and season. Roast in the hot oven until charred and softening, 20-25 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 12-15 minutes (shifting halfway). Place the Kale in a bowl with a drizzle of olive oil. Using your hands, gently massage until softened and coated. When the pepper has 10 minutes remaining, give the tray a shift and scatter over the dressed kale. Roast for the remaining time.
GOLDEN Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover, and fry until cooked through, 4-5 minutes. During the final 2-3 minutes, baste the chicken the Buttermilk basting sauce. Remove from the pan and rest for 5 minutes before slicing and seasoning.
MADRAS SAUCE
Dilute the stock with 90ml [125ml]|#7DA0D7 of boiling water. While the Chicken is cooking, place a clean pan over medium-high heat with a drizzle of oil. When hot, add the remaining onion and the curry powder (to taste) and fry until golden, 6-7 minutes (shifting occasionally). Stir in the diluted stock and the vinegar and jam, and simmer until reduced and slightly thickened, 6-8 minutes (stirring occasionally). Remove from the heat and mix through the crème fraîche and seasoning. Add a splash of milk (optional) or water if the sauce is too thick.
PLATE IT UP!
Serve up the steaming rice and top with the golden Chicken. Plate the crispy kale and charred pepper on the side and drizzle over the creamy Madras sauce. Garnish it all with the parsley. Tuck in, Chef!
White Basmati Rice - 300ml
Onions - 2
Buttermilk - 200ml
Dijon Mustard - 20ml
Bell Peppers - 2
Kale - 400g
Free-range Chicken Breasts - 4
Medium Curry Powder - 40ml
Chicken Stock - 20ml
White Wine Vinegar - 20ml
Apricot Jam - 40ml
Crème Fraîche - 100ml
Fresh Parsley - 10g
Frequently Asked Questions
What is the preparation time for Mouthwatering Madras Chicken?
The preparation time for Mouthwatering Madras Chicken with crispy kale is between 20 and 40 minutes.
What is the total time required to make Mouthwatering Madras Chicken with crispy kale?
The total time required to make Mouthwatering Madras Chicken with crispy kale is between 35 and 55 minutes.
How many servings does Mouthwatering Madras Chicken provide?
4 servings
What are the main ingredients in Mouthwatering Madras Chicken?
Apricot Jam, Bell Pepper, Bell Peppers, Buttermilk, Chicken, Chicken Stock, Creme Fraiche, Dijon Mustard, Free-range Chicken Breast/s, Free-range Chicken Breasts, Fresh Parsley, Kale, Medium Curry Powder, Onion, Onions, White Basmati Rice, White Wine Vinegar
What is the nutritional information of Mouthwatering Madras Chicken?
Calories: 752, Carbs: 99 grams, Fat: grams, Protein: 51 grams, Sugar: 21.6 grams, Salt: 735 grams
How do I prepare Mouthwatering Madras Chicken?
PLATE IT UP!: Serve up the steaming rice and top with the golden chicken. Plate the crispy kale and charred pepper on the side and drizzle over the creamy Madras sauce. Garnish it all with the parsley. Tuck in, Chef! MADRAS SAUCE: Dilute the stock with 30ml [60ml]|#7DA0D7 of boiling water. While the chicken is cooking, place a clean pan over medium-high heat with a drizzle of oil. When hot, add the remaining onion and the curry powder (to taste) and fry until golden, 4-5 minutes (shifting occasionally). Stir in the diluted stock and the vinegar and jam, and simmer until reduced and slightly thickened, 4-6 minutes (stirring occasionally). Remove from the heat and mix through the crème fraîche and seasoning. Add a splash of milk (optional) or water if the sauce is too thick. GOLDEN CHICKEN: Place a pan over medium heat with a drizzle of oil. Pat the chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover, and fry until cooked through, 4-5 minutes. During the final 2-3 minutes, baste the chicken the buttermilk basting sauce. Remove from the pan and rest for 5 minutes before slicing and seasoning. ROASTIN': Spread the pepper on a roasting tray. Coat in oil and season. Roast in the hot oven until charred and softening, 15-20 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 10-12 minutes (shifting halfway). Place the kale in a bowl with a drizzle of olive oil. Using your hands, gently massage until softened and coated. When the pepper has 10 minutes remaining, give the tray a shift and scatter over the dressed kale. Roast for the remaining time. BUTTERMILK BASTING: Boil the kettle. In a bowl, combine ¼ of the onion, the buttermilk, the mustard, a drizzle of oil, and seasoning. Set aside. BASMATI RICE: Preheat the oven to 200°C. Place the rice in a pot with 150ml [300ml]|#7DA0D7 of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
What should be prepared from my kitchen to make Mouthwatering Madras Chicken?
Apricot Jam, Bell Pepper, Bell Peppers, Buttermilk, Chicken, Chicken Stock, Creme Fraiche, Dijon Mustard, Free-range Chicken Breast/s, Free-range Chicken Breasts, Fresh Parsley, Kale, Medium Curry Powder, Onion, Onions, White Basmati Rice, White Wine Vinegar
How many calories does Mouthwatering Madras Chicken have?
752 calories
How much fat content does Mouthwatering Madras Chicken have?
grams
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