THE FOODBARN’S DUCK BREAST

Frequently Asked Questions

What is the preparation time for THE FOODBARN’S DUCK BREAST?

The preparation time for THE FOODBARN’S DUCK BREAST with an organic gooseberry gastrique is between 15 and 25 minutes.

What is the total time required to make THE FOODBARN’S DUCK BREAST with an organic gooseberry gastrique?

The total time required to make THE FOODBARN’S DUCK BREAST with an organic gooseberry gastrique is between 35 and 55 minutes.

How many servings does THE FOODBARN’S DUCK BREAST provide?

4 servings

What are the main ingredients in THE FOODBARN’S DUCK BREAST?

Baby Potatoes, Chicken, Chicken Stock Sachet, Chicken Stock Sachets, Duck Breast, Duck Breasts, Fresh Rosemary, Garlic Cloves, Gastrique Liquid, Green Leaves, Organic Gooseberries

What is the nutritional information of THE FOODBARN’S DUCK BREAST?

Calories: , Carbs: grams, Fat: grams, Protein: grams, Sugar: grams, Salt: grams

How do I prepare THE FOODBARN’S DUCK BREAST?

ROAST TATERS: Preheat the oven to 200°C. Spread out the halved baby potatoes, rosemary sprigs, and whole, unpeeled garlic cloves on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes until cooked through and golden, shifting halfway. SCORE THE SKIN: Pat the duck breasts dry with some paper towel. Using a sharp knife, score the fat by cutting slits through the surface of its skin in a broad cross-hatch pattern, without going too deep and piercing the flesh. Season and set aside until frying. GOOSEBERRY GASTRIQUE: Set aside about 6 rinsed gooseberries for the salad. Place a pan over a medium heat with a small drizzle of oil and a knob of butter. When the butter begins to foam, fry the remaining gooseberries for 2-3 minutes until softened, shifting occasionally. Reduce to a low heat and stir in the Gastrique Liquid. Allow the sauce to thicken for 3-5 minutes until reduced by half. Squeeze in the chicken stock sachet, stir through for a minute, and add black pepper to taste. Remove from the pan on completion. Cover to keep warm and set aside for serving. PAN FRIED DUCK: Wipe down the pan and return it to a medium heat. When hot, place the duck breasts in the pan skin-side down without oil (the duck breasts will render their own fat). Fry for 5-8 minutes until the skin is crispy. Turn up the heat to medium-high, flip, and cook for 2-4 minutes on the other side. (This time frame will yield a medium-rare result.) Remove from the pan on completion and allow to rest for 3 minutes before slicing. FRESH ELEMENTS: Halve the fresh gooseberries. Toss the rinsed green leaves with the fresh gooseberry halves and a drizzle of olive oil. Season to taste. YOUR FOODBARN DINNER IS SERVED: Plate up some golden roast potatoes and garlic nuggets. Top with the sliced duck breast and spread over some gooseberry gastrique. Serve with the fresh gooseberry salad on the side. Bon Appétit, Chef!

What should be prepared from my kitchen to make THE FOODBARN’S DUCK BREAST?

Baby Potatoes, Chicken, Chicken Stock Sachet, Chicken Stock Sachets, Duck Breast, Duck Breasts, Fresh Rosemary, Garlic Cloves, Gastrique Liquid, Green Leaves, Organic Gooseberries

How many calories does THE FOODBARN’S DUCK BREAST have?

calories

How much fat content does THE FOODBARN’S DUCK BREAST have?

grams