eCook

AI-powered weekly meal inspiration

Summer Pesto & Couscous Bowl

Summer is finally here, Chef! To celebrate, put a spring in your step with this spring onion, peas, olives, & basil pesto-loaded couscous lunch. Finished with crumblings of creamy feta and a salad sprinkle.

Indonesian-style Noodle Salad

Whether you work on-site, hybrid, or remote, a refreshing lunch is important to break up the day and re-energise yourself. Recharge your batteries with al dente egg noodles, plump peas, fresh cabbage, herby coriander, and a kick of chilli – all coated in an umami-rich peanut butter & soy sauce dressing.

Herbed Ricotta & Tomato Open Sandwich

This sandwich has been calling your name since you arrived at work, and it’s finally time to answer. Health bread slices are generously smeared with a zesty ricotta-dill spread and topped with tangy slices of tomato. Don’t forget the bagel spice blend, Chef!

Ricotta & Olive Open Sandwich

Feast like the Greeks with this out-of-the-ordinary open sandwich, featuring a creamy ricotta, walnut, parsley & olive spread, topped with tangy tomato rounds and a rich balsamic reduction.

Open Sourdough Sandwich

Words won’t be able to express hummus you like this sandwich, Chef! Warmed sourdough bread is smeared with a freshly made crushed pea & hummus spread, then topped with cucumber rounds, crunchy sunflower seeds, and creamy goat’s cheese.

Watermelon & Biltong Salad

This classic South African summer salad has left the braai and joined you for lunch, Chef! Salad leaves are loaded with sweet watermelon, salty biltong & feta, and fresh cucumber & mint. All drizzled with yoghurt and sprinkled with bagel spice seasoning.

Pastrami & Onion Marmalade Sandwich

The mustard & pastrami combo is a classic, but this New York-style sandwich takes it to a world-class standard. Featuring a sweet Chaloner onion marmalade, salty slivers of pastrami, sharp Dijon mustard balanced with a creamy cream cheese with briny gherkins. These fab ingredients are nestled between two slices of warm sourdough rye bread.

All The Greens Avocado Open Sarmie

This sandwich looks almost too good to eat, Chef! Gorgeous green layers of creamy avo, fresh leaves, spring onion, & dots of Pesto Princess Basil Pesto make this a lunch you will want to take plenty of pics of! #LunchBoss

Carrot Pickle & Cream Cheese Toast

You’ve grated it, roasted it, cut it into rounds and even matchsticks, but have you ever tried to pickle it? We’ve already done it for you, Chef, with this delicious premade carrot pickle. This will add a lipsmacking layer on top of warm toast, together with a smear of creamy cream cheese, fresh greens & … Read more

Curried Couscous Salad

Spicy curry powder is balanced with cooling yoghurt and spooned over a vegetarian medley of lentils, couscous, sweet sultanas, tangy baby tomatoes, & herbaceous spring onion. Finish with nutty almond flakes and crumblings of feta.