This dish is basically one big bowl of warmth and happiness! Beef mince, buttery cannellini beans, sweet carrots, and fruity red wine all swim together in this incredible soup, to create a comforting and delicious dinner that you’ll want to make again and again!
Beef & Bean Soup
Beef & Bean Soup
with cannellini beans & fresh parsley
Hands on Time: 15 - 30 minutes
Overall Time: 35 - 50 minutes
Ingredients:
- Beef
- Cannellini Beans
- Carrot
- Cooked Chopped Tomato
- Free-Range Beef Mince
- Fresh Parsley
- Garlic Clove
- Garlic Cloves
- NOMU Provençal Rub
- Onion
- Onions
- Red Wine
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
A SOUPER START!
Boil the kettle. Place a pot over a medium-high heat with a drizzle of oil. When hot, add the diced onion and Carrot chunks and fry for 3-4 minutes until starting to soften, shifting occasionally. Add the grated garlic and fry for 1-2 minutes, until fragrant, shifting constantly. Add the cooked chopped tomato, the red wine, 400ml of boiling water, and seasoning. Mix until fully combined and leave to simmer for 30-35 minutes, stirring occasionally, until slightly reduced.
MINCE YOUR WORDS
Place a nonstick pan over a high heat with a drizzle of oil. When hot, add the mince and the rub and work quickly to break it up as it starts to cook. Allow to caramelise for 4-5 minutes until browned, shifting occasionally.
GETTING THERE…
When the soup has 5-10 minutes remaining, add the drained beans and the cooked mince to the pot. Mix until fully combined and leave to simmer for the remaining time.
SOUP IS SERVED!
Bowl up a generous helping of the Beef and bean soup and sprinkle over the chopped parsley. Dive in, Chef!
A SOUPER START!
Boil the kettle. Place a pot over a medium-high heat with a drizzle of oil. When hot, add the diced onion and Carrot chunks and fry for 3-4 minutes until starting to soften, shifting occasionally. Add the grated garlic and fry for 1-2 minutes, until fragrant, shifting constantly. Add the cooked chopped tomato, the red wine, 800ml of boiling water, and seasoning. Mix until fully combined and leave to simmer for 30-35 minutes, stirring occasionally, until slightly reduced.
MINCE YOUR WORDS
Place a nonstick pan over a high heat with a drizzle of oil. When hot, add the mince and the rub and work quickly to break it up as it starts to cook. Allow to caramelise for 4-5 minutes until browned, shifting occasionally.
GETTING THERE…
When the soup has 5-10 minutes remaining, add the drained beans and the cooked mince to the pot. Mix until fully combined and leave to simmer for the remaining time.
SOUP IS SERVED!
Bowl up a generous helping of the Beef and bean soup and sprinkle over the chopped parsley. Dive in, Chef!
A SOUPER START!
Boil the kettle. Place a large pot over a medium-high heat with a drizzle of oil. When hot, add the diced onion and Carrot chunks and fry for 4-5 minutes until starting to soften, shifting occasionally. Add the grated garlic and fry for 1-2 minutes, until fragrant, shifting constantly. Add the cooked chopped tomato, the red wine, 1.2L of boiling water, and seasoning. Mix until fully combined and leave to simmer for 35-40 minutes, stirring occasionally, until slightly reduced.
MINCE YOUR WORDS
Place a nonstick pan over a high heat with a drizzle of oil. When hot, add the mince and the rub and work quickly to break it up as it starts to cook. Allow to caramelise for 5-6 minutes until browned, shifting occasionally.
GETTING THERE…
When the soup has 5-10 minutes remaining, add the drained beans and the cooked mince to the pot. Mix until fully combined and leave to simmer for the remaining time.
SOUP IS SERVED!
Bowl up a generous helping of the Beef and bean soup and sprinkle over the chopped parsley. Dive in, Chef!
A SOUPER START!
Boil the kettle. Place a large pot over a medium-high heat with a drizzle of oil. When hot, add the diced onion and Carrot chunks and fry for 4-5 minutes until starting to soften, shifting occasionally. Add the grated garlic and fry for 1-2 minutes, until fragrant, shifting constantly. Add the cooked chopped tomato, the red wine, 1.5L of boiling water, and seasoning. Mix until fully combined and leave to simmer for 35-40 minutes, stirring occasionally, until slightly reduced.
MINCE YOUR WORDS
Place a nonstick pan over a high heat with a drizzle of oil. When hot, add the mince and the rub and work quickly to break it up as it starts to cook. Allow to caramelise for 5-6 minutes until browned, shifting occasionally.
GETTING THERE…
When the soup has 5-10 minutes remaining, add the drained beans and the cooked mince to the pot. Mix until fully combined and leave to simmer for the remaining time.
SOUP IS SERVED!
Bowl up a generous helping of the Beef and bean soup and sprinkle over the chopped parsley. Dive in, Chef!
Frequently Asked Questions
What is the preparation time for Beef & Bean Soup?
The preparation time for Beef & Bean Soup with cannellini beans & fresh parsley is between 15 and 30 minutes.
What is the total time required to make Beef & Bean Soup with cannellini beans & fresh parsley?
The total time required to make Beef & Bean Soup with cannellini beans & fresh parsley is between 35 and 50 minutes.
How many servings does Beef & Bean Soup provide?
4 servings
What are the main ingredients in Beef & Bean Soup?
Beef, Cannellini Beans, Carrot, Cooked Chopped Tomato, Free-Range Beef Mince, Fresh Parsley, Garlic Clove, Garlic Cloves, NOMU Provençal Rub, Onion, Onions, Red Wine
What is the nutritional information of Beef & Bean Soup?
Calories: 549, Carbs: 37 grams, Fat: grams, Protein: 42.9 grams, Sugar: 24.6 grams, Salt: 25 grams
How do I prepare Beef & Bean Soup?
MINCE YOUR WORDS: Place a nonstick pan over a high heat with a drizzle of oil. When hot, add the mince and the rub and work quickly to break it up as it starts to cook. Allow to caramelise for 4-5 minutes until browned, shifting occasionally. GETTING THERE…: When the soup has 5-10 minutes remaining, add the drained beans and the cooked mince to the pot. Mix until fully combined and leave to simmer for the remaining time. A SOUPER START!: Boil the kettle. Place a pot over a medium-high heat with a drizzle of oil. When hot, add the diced onion and carrot chunks and fry for 3-4 minutes until starting to soften, shifting occasionally. Add the grated garlic and fry for 1-2 minutes, until fragrant, shifting constantly. Add the cooked chopped tomato, the red wine, 800ml of boiling water, and seasoning. Mix until fully combined and leave to simmer for 30-35 minutes, stirring occasionally, until slightly reduced. SOUP IS SERVED!: Bowl up a generous helping of the beef and bean soup and sprinkle over the chopped parsley. Dive in, Chef!
What should be prepared from my kitchen to make Beef & Bean Soup?
Beef, Cannellini Beans, Carrot, Cooked Chopped Tomato, Free-Range Beef Mince, Fresh Parsley, Garlic Clove, Garlic Cloves, NOMU Provençal Rub, Onion, Onions, Red Wine
How many calories does Beef & Bean Soup have?
549 calories
How much fat content does Beef & Bean Soup have?
grams
Woolies Products in this dish
