Chock-a-Block Paneer Bake

This easy to make veggie-packed bake includes spinach, olives, paneer cheese, and feta. Served alongside a fresh salad with crunchy leaves, tomato and a creamy dressing. So simple yet so flavourful!

Chock-a-Block Paneer Bake

with Kalamata olives & baby marrow

Hands on Time: 15 - 30 minutes

Overall Time: 35 - 60 minutes

Ingredients:

  • Baby Marrow
  • Danish-style Feta
  • Grated Mozzarella & Cheddar Cheese Mix
  • Low Fat Fresh Milk
  • Paneer Cheese
  • Pitted Kalamata Olives
  • Red Onion
  • Red Onions
  • Salad Leaves
  • Spinach
  • That Mayo (Original)
  • Tomato
  • Tomatoes
  • White Wine Vinegar

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
Photo of Chock-a-Block Paneer Bake
  1. IT’S THE INSIDE THAT COUNTS

    Preheat the oven to 200°C. Place a pan over a medium heat with a drizzle of oil. When hot, fry the diced onion and baby marrow chunks for 3-4 minutes until soft, shifting occasionally. Add the shredded spinach and cook for 2-3 minutes until wilted and any excess liquid has evaporated, shifting occasionally. Mix through the halved olives, remove from the heat, and season to taste. Set aside.

  2. BAKED, CREAMY & DREAMY

    Place the paneer in a bowl and gently mash with a fork or potato masher. Add the milk and mix until fully combined. Lightly grease an oven-proof dish and add the cooked spinach and olive mixture. Flatten into an even layer. Top with the paneer and milk mixture. Sprinkle over the grated cheese and crumble over the drained feta. Pop in the hot oven and bake for 15-20 minutes until browned and fully set. On completion, set aside to cool for 5-10 minutes in the oven-proof dish, until firm to the touch.

  3. DRESSED TO IMPRESS

    In a salad bowl, combine the mayo, a drizzle of oil, and the vinegar. Add water in 5ml increments until a drizzling consistency. Add the rinsed salad leaves and the diced tomato. Toss until fully coated.

  4. PERFECT PANEER BAKE

    Plate up a hearty helping of the glorious paneer bake. Side with the creamy salad. Super easy and super yum, Chef!

  • Red Onion - 1

  • Baby Marrow - 100g

  • Spinach - 20g

  • Pitted Kalamata Olives - 10g

  • Paneer Cheese - 100g

  • Low Fat Fresh Milk - 60ml

  • Grated Mozzarella & Cheddar Cheese Mix - 20g

  • Danish-style Feta - 20g

  • That Mayo (Original) - 20ml

  • White Wine Vinegar - 10ml

  • Salad Leaves - 20g

  • Tomato - 1

  1. IT’S THE INSIDE THAT COUNTS

    Preheat the oven to 200°C. Place a pan over a medium heat with a drizzle of oil. When hot, fry the diced onion and baby marrow chunks for 4-6 minutes until soft, shifting occasionally. Add the shredded spinach and cook for 2-3 minutes until wilted and any excess liquid has evaporated, shifting occasionally. Mix through the halved olives, remove from the heat, and season to taste. Set aside.

  2. BAKED, CREAMY & DREAMY

    Place the paneer in a bowl and gently mash with a fork or potato masher. Add the milk and mix until fully combined. Lightly grease an oven-proof dish and add the cooked spinach and olive mixture. Flatten into an even layer. Top with the paneer and milk mixture. Sprinkle over the grated cheese and crumble over the drained feta. Pop in the hot oven and bake for 15-20 minutes until browned and fully set. On completion, set aside to cool for 5-10 minutes in the oven-proof dish, until firm to the touch.

  3. DRESSED TO IMPRESS

    In a salad bowl, combine the mayo, a drizzle of oil, and the vinegar. Add water in 5ml increments until a drizzling consistency. Add the rinsed salad leaves and the diced tomato. Toss until fully coated.

  4. PERFECT PANEER BAKE

    Plate up a hearty helping of the glorious paneer bake. Side with the creamy salad. Super easy and super yum, Chef!

  • Red Onion - 1

  • Baby Marrow - 200g

  • Spinach - 40g

  • Pitted Kalamata Olives - 20g

  • Paneer Cheese - 200g

  • Low Fat Fresh Milk - 125ml

  • Grated Mozzarella & Cheddar Cheese Mix - 40g

  • Danish-style Feta - 40g

  • That Mayo (Original) - 40ml

  • White Wine Vinegar - 20ml

  • Salad Leaves - 40g

  • Tomato - 1

  1. IT’S THE INSIDE THAT COUNTS

    Preheat the oven to 200°C. Place a pan over a medium heat with a drizzle of oil. When hot, fry the diced onion and baby marrow chunks for 6-8 minutes until soft, shifting occasionally. Add the shredded spinach and cook for 3-4 minutes until wilted and any excess liquid has evaporated, shifting occasionally. Mix through the halved olives, remove from the heat, and season to taste. Set aside.

  2. BAKED, CREAMY & DREAMY

    Place the paneer in a bowl and gently mash with a fork or potato masher. Add the milk and mix until fully combined. Lightly grease an oven-proof dish and add the cooked spinach and olive mixture. Flatten into an even layer. Top with the paneer and milk mixture. Sprinkle over the grated cheese and crumble over the drained feta. Pop in the hot oven and bake for 25-30 minutes until browned and fully set. On completion, set aside to cool for 5-10 minutes in the oven-proof dish, until firm to the touch.

  3. DRESSED TO IMPRESS

    In a salad bowl, combine the mayo, a drizzle of oil, and the vinegar. Add water in 5ml increments until a drizzling consistency. Add the rinsed salad leaves and the diced tomato. Toss until fully coated.

  4. PERFECT PANEER BAKE

    Plate up a hearty helping of the glorious paneer bake. Side with the creamy salad. Super easy and super yum, Chef!

  • Red Onions - 2

  • Baby Marrow - 300g

  • Spinach - 60g

  • Pitted Kalamata Olives - 30g

  • Paneer Cheese - 300g

  • Low Fat Fresh Milk - 180ml

  • Grated Mozzarella & Cheddar Cheese Mix - 60g

  • Danish-style Feta - 60g

  • That Mayo (Original) - 60ml

  • White Wine Vinegar - 30ml

  • Salad Leaves - 60g

  • Tomatoes - 2

  1. IT’S THE INSIDE THAT COUNTS

    Preheat the oven to 200°C. Place a pan over a medium heat with a drizzle of oil. When hot, fry the diced onion and baby marrow chunks for 6-8 minutes until soft, shifting occasionally. Add the shredded spinach and cook for 3-4 minutes until wilted and any excess liquid has evaporated, shifting occasionally. Mix through the halved olives, remove from the heat, and season to taste. Set aside.

  2. BAKED, CREAMY & DREAMY

    Place the paneer in a bowl and gently mash with a fork or potato masher. Add the milk and mix until fully combined. Lightly grease an oven-proof dish and add the cooked spinach and olive mixture. Flatten into an even layer. Top with the paneer and milk mixture. Sprinkle over the grated cheese and crumble over the drained feta. Pop in the hot oven and bake for 25-30 minutes until browned and fully set. On completion, set aside to cool for 5-10 minutes in the oven-proof dish, until firm to the touch.

  3. DRESSED TO IMPRESS

    In a salad bowl, combine the mayo, a drizzle of oil, and the vinegar. Add water in 5ml increments until a drizzling consistency. Add the rinsed salad leaves and the diced tomato. Toss until fully coated.

  4. PERFECT PANEER BAKE

    Plate up a hearty helping of the glorious paneer bake. Side with the creamy salad. Super easy and super yum, Chef!

  • Red Onions - 2

  • Baby Marrow - 400g

  • Spinach - 80g

  • Pitted Kalamata Olives - 40g

  • Paneer Cheese - 400g

  • Low Fat Fresh Milk - 250ml

  • Grated Mozzarella & Cheddar Cheese Mix - 80g

  • Danish-style Feta - 80g

  • That Mayo (Original) - 80ml

  • White Wine Vinegar - 40ml

  • Salad Leaves - 80g

  • Tomatoes - 2

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