Chilli & Lime Swordfish

A swordfish fillet is basted in NOMU Mexican Rub and served alongside golden roasted butternut half-moons and finished off with a refreshing lime & chilli yoghurt. Flaked almonds add some great crunch!

Chilli & Lime Swordfish

with a spicy yoghurt & roasted butternut

Hands on Time: 20 - 35 minutes

Overall Time: 35 - 55 minutes

Ingredients:

  • Butternut
  • Chilli Flakes
  • Corn
  • Fish
  • Flaked Almonds
  • Italian Salad Mix
  • Lettuce Leaves
  • Lime Juice
  • Low Fat Plain Yoghurt
  • NOMU Mexican Spice Blend
  • Yellowtail
  • Yellowtail Fillet
  • Yellowtail Fillets

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey
  • Butter
Photo of Chilli & Lime Swordfish

Woolies Products in this dish

Photo of Albacore White Tuna Fillets in Olive Oil 180 g

Albacore White Tuna Fillets In Olive Oil 180 G

Photo of Bulk Diced Butternut 800 g

Bulk Diced Butternut 800 G

Photo of Butternut 2.5 kg

Butternut 2.5 Kg

Photo of Freshly Frozen Skin-On Hake Fillets 800 g

Freshly Frozen Skin-on Hake Fillets 800 G

Photo of Albacore White Tuna Fillets in Spring Water 180 g

Albacore White Tuna Fillets In Spring Water 180 G

Photo of Baby Corn 250 g

Baby Corn 250 G

Photo of Bulk Butternut, Pumpkin & Sweet Potato 800 g

Bulk Butternut, Pumpkin & Sweet Potato 800 G

Photo of Butternut Avg 900 g

Butternut Avg 900 G

Photo of Chilli Flakes 35 g

Chilli Flakes 35 G

Photo of Raw Flaked Almonds 100 g

Raw Flaked Almonds 100 G

Photo of Hake Fillet Avg 350 g

Hake Fillet Avg 350 G

Photo of Basa Fillets Avg 300 g

Basa Fillets Avg 300 G

Photo of Chia, Quinoa and Sesame White Corn Cakes 130 g

Chia, Quinoa And Sesame White Corn Cakes 130 G

Photo of Hake Portions 300 g

Hake Portions 300 G

Views: 98