Ten Out Of Ten Trout & Salad

Flaky trout fried in a flavourful Spice & All Things Nice Thai Red curry paste is sided with a fresh mint & tomato salad. Served alongside a dreamy creamy potato salad and topped with chives for a sharp kick!

Ten Out Of Ten Trout & Salad

with a creamy potato salad & fresh chives

Hands on Time: 10 - 25 minutes

Overall Time: 25 - 40 minutes

Ingredients:

  • Dressing
  • Fish
  • Fresh Chives
  • Fresh Mint
  • Potato
  • Rainbow Trout Fillet
  • Rainbow Trout Fillets
  • Salad Leaves
  • Spice & All Things Nice Thai Red Curry Paste
  • Tomato
  • Tomatoes

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Paper Towel
Photo of Ten Out Of Ten Trout & Salad
  1. TATERS GONNA TATE

    Place the potato pieces in a pot of salted water over a high heat. Pop on a lid and bring to the boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 20-25 minutes until cooked through and soft. Remove from the heat on completion and drain. Return to the pot and add the dressing, ½ the chives, and seasoning. Toss until fully combined.

  2. TROUT IN A CURRY

    When the potatoes have 10 minutes remaining, pat the trout dry with paper towel. Coat the flesh with the curry paste (to taste) and seasoning. Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trout skin-side down for 2-3 minutes until crispy. Flip and fry for a further 30-60 seconds or until cooked to your preference. Remove from the pan on completion.

  3. PEACEFUL HERB-ITAT

    In a salad bowl, combine the salad leaves, chopped mint, diced tomato, seasoning, and a drizzle of oil.

  4. TROUT TIME!

    Pile up a generous helping of the potato salad and sprinkle over the remaining chives. Side with the curried trout fillet and the salad. Beautiful, Chef!

  • Potato - 200g

  • Dressing - 50ml

  • Fresh Chives - 3g

  • Rainbow Trout Fillet - 1

  • Spice & All Things Nice Thai Red Curry Paste - 5ml

  • Salad Leaves - 20g

  • Fresh Mint - 4g

  • Tomato - 1

  1. TATERS GONNA TATE

    Place the potato pieces in a pot of salted water over a high heat. Pop on a lid and bring to the boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 20-25 minutes until cooked through and soft. Remove from the heat on completion and drain. Return to the pot and add the dressing, ½ the chives, and seasoning. Toss until fully combined.

  2. TROUT IN A CURRY

    When the potatoes have 10 minutes remaining, pat the trout dry with paper towel. Coat the flesh with the curry paste (to taste) and seasoning. Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trout skin-side down for 2-3 minutes until crispy. Flip and fry for a further 30-60 seconds or until cooked to your preference. Remove from the pan on completion.

  3. PEACEFUL HERB-ITAT

    In a salad bowl, combine the salad leaves, chopped mint, diced tomato, seasoning, and a drizzle of oil.

  4. TROUT TIME!

    Pile up a generous helping of the potato salad and sprinkle over the remaining chives. Side with the curried trout fillet and the salad. Beautiful, Chef!

  • Potato - 400g

  • Dressing - 100ml

  • Fresh Chives - 5g

  • Rainbow Trout Fillets - 2

  • Spice & All Things Nice Thai Red Curry Paste - 10ml

  • Salad Leaves - 40g

  • Fresh Mint - 8g

  • Tomato - 1

  1. TATERS GONNA TATE

    Place the potato pieces in a pot of salted water over a high heat. Pop on a lid and bring to the boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 25-30 minutes until cooked through and soft. Remove from the heat on completion and drain. Return to the pot and add the dressing, ½ the chives, and seasoning. Toss until fully combined.

  2. TROUT IN A CURRY

    When the potatoes have 10 minutes remaining, pat the trout dry with paper towel. Coat the flesh with the curry paste (to taste) and seasoning. Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trout skin-side down for 2-3 minutes until crispy. Flip and fry for a further 30-60 seconds or until cooked to your preference. Remove from the pan on completion.

  3. PEACEFUL HERB-ITAT

    In a salad bowl, combine the salad leaves, chopped mint, diced tomato, seasoning, and a drizzle of oil.

  4. TROUT TIME!

    Pile up a generous helping of the potato salad and sprinkle over the remaining chives. Side with the curried trout fillet and the salad. Beautiful, Chef!

  • Potato - 600g

  • Dressing - 150ml

  • Fresh Chives - 8g

  • Rainbow Trout Fillets - 3

  • Spice & All Things Nice Thai Red Curry Paste - 15ml

  • Salad Leaves - 60g

  • Fresh Mint - 12g

  • Tomatoes - 2

  1. TATERS GONNA TATE

    Place the potato pieces in a pot of salted water over a high heat. Pop on a lid and bring to the boil. Once boiling, remove the lid and reduce the heat. Allow to simmer for 25-30 minutes until cooked through and soft. Remove from the heat on completion and drain. Return to the pot and add the dressing, ½ the chives, and seasoning. Toss until fully combined.

  2. TROUT IN A CURRY

    When the potatoes have 10 minutes remaining, pat the trout dry with paper towel. Coat the flesh with the curry paste (to taste) and seasoning. Place a pan over a medium-high heat with a drizzle of oil. When hot, fry the trout skin-side down for 2-3 minutes until crispy. Flip and fry for a further 30-60 seconds or until cooked to your preference. Remove from the pan on completion.

  3. PEACEFUL HERB-ITAT

    In a salad bowl, combine the salad leaves, chopped mint, diced tomato, seasoning, and a drizzle of oil.

  4. TROUT TIME!

    Pile up a generous helping of the potato salad and sprinkle over the remaining chives. Side with the curried trout fillet and the salad. Beautiful, Chef!

  • Potato - 800g

  • Dressing - 200ml

  • Fresh Chives - 10g

  • Rainbow Trout Fillets - 4

  • Spice & All Things Nice Thai Red Curry Paste - 20ml

  • Salad Leaves - 80g

  • Fresh Mint - 15g

  • Tomatoes - 2

Woolies Products in this dish

Photo of Exotic Tomato Selection 500 g

Exotic Tomato Selection 500 G

Photo of Exotic Tomato Mix 600 g

Exotic Tomato Mix 600 G

Photo of Freshly Frozen Skin-On Hake Fillets 800 g

Freshly Frozen Skin-on Hake Fillets 800 G

Photo of Bulk Butternut, Pumpkin & Sweet Potato 800 g

Bulk Butternut, Pumpkin & Sweet Potato 800 G

Photo of Albacore White Tuna Fillets in Spring Water 180 g

Albacore White Tuna Fillets In Spring Water 180 G

Photo of Organic Italian Tomato Purèe 690 ml

Organic Italian Tomato Purèe 690 Ml

Photo of Fresh Mint 80 g

Fresh Mint 80 G

Photo of Organic Italian Whole Peeled Tomatoes 400 g

Organic Italian Whole Peeled Tomatoes 400 G

Photo of Mackerel Fillets in Tomato Sauce 125 g

Mackerel Fillets In Tomato Sauce 125 G

Photo of Mediterranean Tomatoes Min 500 g

Mediterranean Tomatoes Min 500 G

Photo of Sardines in Tomato Sauce 120 g

Sardines In Tomato Sauce 120 G

Photo of Roma Tomatoes 4 pk

Roma Tomatoes 4 Pk

Photo of Albacore White Tuna Fillets in Olive Oil 180 g

Albacore White Tuna Fillets In Olive Oil 180 G

Photo of Fresh Chives 20 g

Fresh Chives 20 G

Photo of Tomato Paste 70 g

Tomato Paste 70 G

Photo of Hake Fillet Avg 350 g

Hake Fillet Avg 350 G

Photo of Rosa Tomatoes 600 g

Rosa Tomatoes 600 G

Photo of Basa Fillets Avg 300 g

Basa Fillets Avg 300 G

Photo of Large Potatoes 2 kg

Large Potatoes 2 Kg

Photo of Organic Lentils in Tomato Brine 400 g

Organic Lentils In Tomato Brine 400 G

Photo of Diced Tomatoes 400 g

Diced Tomatoes 400 G

Photo of Slicing Tomatoes 4 pk

Slicing Tomatoes 4 Pk

Photo of Roma Tomatoes 800 g

Roma Tomatoes 800 G

Photo of Tomato Puree in Tub 240 g

Tomato Puree In Tub 240 G

Photo of Potato Roasting Vegetables 800 g

Potato Roasting Vegetables 800 G

Photo of Fresh Mint 20 g

Fresh Mint 20 G

Photo of Lucky Star Pilchards in Tomato Sauce 400 g

Lucky Star Pilchards In Tomato Sauce 400 G

Photo of Cherry Tomatoes 200 g

Cherry Tomatoes 200 G

Photo of Snacking Tomatoes 175 g

Snacking Tomatoes 175 G

Photo of Mini Rosa Tomatoes 200 g

Mini Rosa Tomatoes 200 G

Photo of Tomato Paste 140 g

Tomato Paste 140 G

Photo of Rosa Tomatoes 200 g

Rosa Tomatoes 200 G

Photo of Bulk Everyday Potatoes 3 kg

Bulk Everyday Potatoes 3 Kg

Photo of Slicing Tomatoes 8 pk

Slicing Tomatoes 8 Pk

Photo of Roma Tomatoes 1.5 kg

Roma Tomatoes 1.5 Kg

Photo of Hake Portions 300 g

Hake Portions 300 G

Views: 717