Swedish Beef Meatballs & Lemon Broc

Smothered in a creamy chicken stock & dill sauce, these meatballs will get the approval of the whole family. Our take on this favourite Swedish staple comes with charred lemon-infused broccoli and a radish salad to contrast the richness. Smaklig måltid, Chef!

Swedish Beef Meatballs & Lemon Broc

with a creamy dill sauce

Hands on Time: 15 - 30 minutes

Overall Time: 35 - 50 minutes

Ingredients:

  • Beef
  • Broccoli Florets
  • Button Mushrooms
  • Chicken
  • Chicken Stock
  • Cornflour
  • Free-Range Beef Mince
  • Fresh Cream
  • Fresh Dill
  • Lemon Juice
  • Onion Medium
  • Radish
  • Salad Leaves
  • White Button Mushrooms 100g

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
Photo of Swedish Beef Meatballs & Lemon Broc
  1. ON A ROLL

    Boil the kettle. In a bowl, combine the mince, a ¼ of the diced onion, and seasoning. Roll into 4-5 meatballs.

  2. PREP STEP

    In a small bowl, loosen the cornflour with 1 tsp of warm water. Set aside. Dilute the stock with 50ml of boiling water.

  3. FRY THE FLAVOURBOMBS

    Place a pan over medium heat with a drizzle of oil. When hot, add the meatballs and fry for 2-3 minutes until browned but not cooked through, shifting as they colour. Add the quartered mushrooms and the remaining onion. Fry for 2-3 minutes until the onion is soft, shifting occasionally.

  4. DILL-ICIOUS

    When the onion is soft, add the cream and the diluted stock to the pan. Reduce the heat and simmer for 8-10 minutes until slightly reduced. In the final 1-2 minutes, add the loosened cornflour. Remove from the heat, add the chopped dill and season.

  5. ROCK THAT BROC

    While the sauce is reducing, place a pan over medium-high heat with a drizzle of oil. When hot, add the broccoli pieces and fry for 5-6 minutes until charred, shifting occasionally. In the final 1-2 minutes, squeeze over some lemon juice and add the lemon zest. Season to taste.

  6. A FRESH TAKE

    In a bowl, combine the rinsed salad leaves, the sliced radish, seasoning, and a drizzle of oil.

  7. A SWEDISH TASTE SENSATION

    Plate up the charred broccoli. Side with the meatballs doused in the creamy sauce. Serve with the fresh salad. Dig in, Chef!

  • Free-range Beef Mince - 150g

  • Onion Medium - 1

  • Cornflour - 5ml

  • Button Mushrooms - 1

  • Fresh Cream - 40ml

  • Chicken Stock - 5ml

  • Fresh Dill - 1

  • Broccoli Florets - 100g

  • Lemon Juice - 1

  • Salad Leaves - 20g

  • Radish - 20g

  1. ON A ROLL

    Boil the kettle. In a bowl, combine the mince, a ¼ of the diced onion, and seasoning. Roll into 4-5 meatballs per portion.

  2. PREP STEP

    In a small bowl, loosen the cornflour with 2 tsp of warm water. Set aside. Dilute the stock with 80ml of boiling water.

  3. FRY THE FLAVOURBOMBS

    Place a pan over medium heat with a drizzle of oil. When hot, add the meatballs and fry for 2-3 minutes until browned but not cooked through, shifting as they colour. Add the quartered mushrooms and the remaining onion. Fry for 2-3 minutes until the onion is soft, shifting occasionally.

  4. DILL-ICIOUS

    When the onion is soft, add the cream and the diluted stock to the pan. Reduce the heat and simmer for 8-10 minutes until slightly reduced. In the final 1-2 minutes, add the loosened cornflour. Remove from the heat, add the chopped dill and season.

  5. ROCK THAT BROC

    While the sauce is reducing, place a pan over medium-high heat with a drizzle of oil. When hot, add the broccoli pieces and fry for 5-6 minutes until charred, shifting occasionally. In the final 1-2 minutes, squeeze over some lemon juice and add the lemon zest. Season to taste.

  6. A FRESH TAKE

    In a bowl, combine the rinsed salad leaves, the sliced radish, seasoning, and a drizzle of oil.

  7. A SWEDISH TASTE SENSATION

    Plate up the charred broccoli. Side with the meatballs doused in the creamy sauce. Serve with the fresh salad. Dig in, Chef!

  • Free-range Beef Mince - 300g

  • Onion Medium - 1

  • Cornflour - 10ml

  • Button Mushrooms - 1

  • Fresh Cream - 80ml

  • Chicken Stock - 10ml

  • Fresh Dill - 1

  • Broccoli Florets - 200g

  • Lemon Juice - 1

  • Salad Leaves - 40g

  • Radish - 40g

  1. ON A ROLL

    Boil the kettle. In a bowl, combine the mince, a ¼ of the diced onion, and seasoning. Roll into 4-5 meatballs per portion.

  2. PREP STEP

    In a small bowl, loosen the cornflour with 3 tsp of warm water. Set aside. Dilute the stock with 125ml of boiling water.

  3. FRY THE FLAVOURBOMBS

    Place a large pan over medium heat with a drizzle of oil. When hot, add the meatballs and fry for 2-3 minutes until browned but not cooked through, shifting as they colour. Add the quartered mushrooms and the remaining onion. Fry for 3-4 minutes until the onion is soft, shifting occasionally.

  4. DILL-ICIOUS

    When the onion is soft, add the cream and the diluted stock to the pan. Reduce the heat and simmer for 12-15 minutes until slightly reduced. In the final 1-2 minutes, add the loosened cornflour. Remove from the heat, add the chopped dill and season.

  5. ROCK THAT BROC

    While the sauce is reducing, place a pan over medium-high heat with a drizzle of oil. When hot, add the broccoli pieces and fry for 6-7 minutes until charred, shifting occasionally. In the final 1-2 minutes, squeeze over some lemon juice and add the lemon zest. Season to taste.

  6. A FRESH TAKE

    In a bowl, combine the rinsed salad leaves, the sliced radish, seasoning, and a drizzle of oil.

  7. A SWEDISH TASTE SENSATION

    Plate up the charred broccoli. Side with the meatballs doused in the creamy sauce. Serve with the fresh salad. Dig in, Chef!

  • Free-range Beef Mince - 450g

  • Onion Medium - 1

  • Cornflour - 15ml

  • White Button Mushrooms 100g - 1

  • Fresh Cream - 125ml

  • Chicken Stock - 15ml

  • Fresh Dill - 1

  • Broccoli Florets - 300g

  • Lemon Juice - 1

  • Salad Leaves - 60g

  • Radish - 60g

  1. ON A ROLL

    Boil the kettle. In a bowl, combine the mince, a ¼ of the diced onion, and seasoning. Roll into 4-5 meatballs per portion.

  2. PREP STEP

    In a small bowl, loosen the cornflour with 4 tsp of warm water. Set aside. Dilute the stock with 160ml of boiling water.

  3. FRY THE FLAVOURBOMBS

    Place a large pan over medium heat with a drizzle of oil. When hot, add the meatballs and fry for 2-3 minutes until browned but not cooked through, shifting as they colour. Add the quartered mushrooms and the remaining onion. Fry for 3-4 minutes until the onion is soft, shifting occasionally.

  4. DILL-ICIOUS

    When the onion is soft, add the cream and the diluted stock to the pan. Reduce the heat and simmer for 12-15 minutes until slightly reduced. In the final 1-2 minutes, add the loosened cornflour. Remove from the heat, add the chopped dill and season.

  5. ROCK THAT BROC

    While the sauce is reducing, place a pan over medium-high heat with a drizzle of oil. When hot, add the broccoli pieces and fry for 6-7 minutes until charred, shifting occasionally. In the final 1-2 minutes, squeeze over some lemon juice and add the lemon zest. Season to taste.

  6. A FRESH TAKE

    In a bowl, combine the rinsed salad leaves, the sliced radish, seasoning, and a drizzle of oil.

  7. A SWEDISH TASTE SENSATION

    Plate up the charred broccoli. Side with the meatballs doused in the creamy sauce. Serve with the fresh salad. Dig in, Chef!

  • Free-range Beef Mince - 600g

  • Onion Medium - 1

  • Cornflour - 20ml

  • Button Mushrooms - 1

  • Fresh Cream - 160ml

  • Chicken Stock - 20ml

  • Fresh Dill - 1

  • Broccoli Florets - 400g

  • Lemon Juice - 1

  • Salad Leaves - 80g

  • Radish - 80g

Woolies Products in this dish

Photo of Free Range Skinless Chicken Thigh Fillets Avg 700 g

Free Range Skinless Chicken Thigh Fillets Avg 700 G

Photo of Skinless Chicken Drumsticks & Thighs Avg 800 g

Skinless Chicken Drumsticks & Thighs Avg 800 G

Photo of Skinless Chicken Breast Fillets Avg 1 kg

Skinless Chicken Breast Fillets Avg 1 Kg

Photo of Mini Skinless Chicken Breast Fillets 400 g

Mini Skinless Chicken Breast Fillets 400 G

Photo of Baby Button Mushrooms 150 g

Baby Button Mushrooms 150 G

Photo of Skinless Chicken Thigh Fillets Avg 700 g

Skinless Chicken Thigh Fillets Avg 700 G

Photo of Bulk Broccoli Florets 700 g

Bulk Broccoli Florets 700 G

Photo of Free Range Skinless Chicken Mini Breast Fillets 400 g

Free Range Skinless Chicken Mini Breast Fillets 400 G

Photo of Fresh Dill 20 g

Fresh Dill 20 G

Photo of Skinless Chicken Breast Avg 450 g

Skinless Chicken Breast Avg 450 G

Photo of Free Range Chicken Drumstick Fillets Avg 800 g

Free Range Chicken Drumstick Fillets Avg 800 G

Photo of Free Range Skinless Chicken Breast Avg 400 g

Free Range Skinless Chicken Breast Avg 400 G

Views: 90