It’ll feel like you were born on the Bayou with this quick & colourful Louisiana-style beef mince & green pepper all-in-one meal. It sits on a bed of fragrant & fluffy jasmine rice, and is finished with sour cream, a squeeze of lemon juice & crispy onion bits.
Flavoursome Beef & Rice
Flavoursome Beef & Rice
with NOMU Chipotle flakes, crispy onions & fresh parsley
Hands on Time: 20 - 35 minutes
Overall Time: 35 - 50 minutes
Ingredients:
- Beef
- Corn
- Crispy Onions
- Free-Range Beef Mince
- Fresh Parsley
- Garlic Clove
- Garlic Cloves
- Green Bell Pepper
- Green Bell Peppers
- Jasmine Rice
- Lemon
- Lemons
- Louisiana Seasoning
- Red Onion
- Red Onions
- Sour Cream
- Tomato Paste
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
ARMED WITH AROMATICS
Place a pot over medium-high heat with a drizzle of oil. When hot, add the diced onion and fry for 5-6 minutes until soft and caramelised, shifting occasionally. Remove ½ the caramelised onion from the pot and set aside. Keep the other ½ in the pot.
NICE RICE, BABY!
Return the pot, with the reserved onion, to a medium-high heat. Add the rinsed rice and toast for 1 minute, shifting frequently. Submerge in 150ml of water. Pop on the lid and bring to the boil. Once boiling, reduce the heat and simmer for 10 minutes until most of the water has been absorbed. Remove from the heat and steam with the lid on for 10 minutes until tender. Drain if necessary, and stir through ½ the chopped parsley. Cover to keep warm.
BAYOU Beef
Place a pan over medium heat with a drizzle of oil. When hot, add the grated garlic and the tomato paste. Fry for 2-3 minutes or until fragrant, shifting constantly. Add the Corn and the mince and work quickly to break it up as it starts to cook. Caramelise for 4-5 minutes or until browned, shifting occasionally.
FINAL FINISHES
When the mince is browned, add the remaining caramelised onion, the Louisiana seasoning (to taste), and the green pepper strips to the pan. Cook for 1-2 minutes until combined, shifting occasionally. Add the juice of 1 Lemon wedge, a sweetener of choice, and seasoning. Loosen the sour cream with water in 5ml increments until drizzling consistency.
LEKKER LOUISIANA-STYLE DINNER!
Plate up the fluffy rice and top with the spiced mince mixture. Drizzle over the sour cream. Garnish with the remaining parsley and the crispy onion bits. Serve any remaining Lemon wedges on the side. Time to dine, Chef!
ARMED WITH AROMATICS
Place a pot over medium-high heat with a drizzle of oil. When hot, add the diced onion and fry for 6-7 minutes until soft and caramelised, shifting occasionally. Remove ½ the caramelised onion from the pot and set aside. Keep the other ½ in the pot.
NICE RICE, BABY!
Return the pot, with the reserved onion, to a medium-high heat. Add the rinsed rice and toast for 1 minute, shifting frequently. Submerge in 300ml of water. Pop on the lid and bring to the boil. Once boiling, reduce the heat and simmer for 10 minutes until most of the water has been absorbed. Remove from the heat and steam with the lid on for 10 minutes until tender. Drain if necessary, and stir through ½ the chopped parsley. Cover to keep warm.
BAYOU Beef
Place a pan over medium heat with a drizzle of oil. When hot, add the grated garlic and the tomato paste. Fry for 2-3 minutes or until fragrant, shifting constantly. Add the Corn and the mince and work quickly to break it up as it starts to cook. Caramelise for 4-5 minutes or until browned, shifting occasionally.
FINAL FINISHES
When the mince is browned, add the remaining caramelised onion, the Louisiana seasoning (to taste), and the green pepper strips to the pan. Cook for 1-2 minutes until combined, shifting occasionally. Add the juice of 2 Lemon wedges, a sweetener of choice, and seasoning. Loosen the sour cream with water in 5ml increments until drizzling consistency.
LEKKER LOUISIANA-STYLE DINNER!
Plate up the fluffy rice and top with the spiced mince mixture. Drizzle over the sour cream. Garnish with the remaining parsley and the crispy onion bits. Serve any remaining Lemon wedges on the side. Time to dine, Chef!
ARMED WITH AROMATICS
Place a pot over medium-high heat with a drizzle of oil. When hot, add the diced onion and fry for 6-8 minutes until soft and caramelised, shifting occasionally. Remove ½ the caramelised onion from the pot and set aside. Keep the other ½ in the pot.
NICE RICE, BABY!
Return the pot, with the reserved onion, to a medium-high heat. Add the rinsed rice and toast for 1 minute, shifting frequently. Submerge in 450ml of water. Pop on the lid and bring to the boil. Once boiling, reduce the heat and simmer for 10 minutes until most of the water has been absorbed. Remove from the heat and steam with the lid on for 10 minutes until tender. Drain if necessary, and stir through ½ the chopped parsley. Cover to keep warm.
BAYOU Beef
Place a pan over medium heat with a drizzle of oil. When hot, add the grated garlic and the tomato paste. Fry for 2-3 minutes or until fragrant, shifting constantly. Add the Corn and the mince and work quickly to break it up as it starts to cook. Caramelise for 5-6 minutes or until browned, shifting occasionally.
FINAL FINISHES
When the mince is browned, add the remaining caramelised onion, the Louisiana seasoning (to taste), and the green pepper strips to the pan. Cook for 1-2 minutes until combined, shifting occasionally. Add the juice of 3 Lemon wedges, a sweetener of choice, and seasoning. Loosen the sour cream with water in 5ml increments until drizzling consistency.
LEKKER LOUISIANA-STYLE DINNER!
Plate up the fluffy rice and top with the spiced mince mixture. Drizzle over the sour cream. Garnish with the remaining parsley and the crispy onion bits. Serve any remaining Lemon wedges on the side. Time to dine, Chef!
ARMED WITH AROMATICS
Place a pot over medium-high heat with a drizzle of oil. When hot, add the diced onion and fry for 8-10 minutes until soft and caramelised, shifting occasionally. Remove ½ the caramelised onion from the pot and set aside. Keep the other ½ in the pot.
NICE RICE, BABY!
Return the pot, with the reserved onion, to a medium-high heat. Add the rinsed rice and toast for 1 minute, shifting frequently. Submerge in 600ml of water. Pop on the lid and bring to the boil. Once boiling, reduce the heat and simmer for 10 minutes until most of the water has been absorbed. Remove from the heat and steam with the lid on for 10 minutes until tender. Drain if necessary, and stir through ½ the chopped parsley. Cover to keep warm.
BAYOU Beef
Place a pan over medium heat with a drizzle of oil. When hot, add the grated garlic and the tomato paste. Fry for 2-3 minutes or until fragrant, shifting constantly. Add the Corn and the mince and work quickly to break it up as it starts to cook. Caramelise for 5-6 minutes or until browned, shifting occasionally.
FINAL FINISHES
When the mince is browned, add the remaining caramelised onion, the Louisiana seasoning (to taste), and the green pepper strips to the pan. Cook for 1-2 minutes until combined, shifting occasionally. Add the juice of 4 Lemon wedges, a sweetener of choice, and seasoning. Loosen the sour cream with water in 5ml increments until drizzling consistency.
LEKKER LOUISIANA-STYLE DINNER!
Plate up the fluffy rice and top with the spiced mince mixture. Drizzle over the sour cream. Garnish with the remaining parsley and the crispy onion bits. Serve any remaining Lemon wedges on the side. Time to dine, Chef!
Frequently Asked Questions
What is the preparation time for Flavoursome Beef & Rice?
The preparation time for Flavoursome Beef & Rice with NOMU Chipotle flakes, crispy onions & fresh parsley is between 20 and 35 minutes.
What is the total time required to make Flavoursome Beef & Rice with NOMU Chipotle flakes, crispy onions & fresh parsley?
The total time required to make Flavoursome Beef & Rice with NOMU Chipotle flakes, crispy onions & fresh parsley is between 35 and 50 minutes.
How many servings does Flavoursome Beef & Rice provide?
4 servings
What are the main ingredients in Flavoursome Beef & Rice?
Beef, Corn, Crispy Onions, Free-Range Beef Mince, Fresh Parsley, Garlic Clove, Garlic Cloves, Green Bell Pepper, Green Bell Peppers, Jasmine Rice, Lemon, Lemons, Louisiana Seasoning, Red Onion, Red Onions, Sour Cream, Tomato Paste
What is the nutritional information of Flavoursome Beef & Rice?
Calories: 1018, Carbs: 112 grams, Fat: grams, Protein: 39 grams, Sugar: 17.3 grams, Salt: 968 grams
How do I prepare Flavoursome Beef & Rice?
FINAL FINISHES: When the mince is browned, add the remaining caramelised onion, the Louisiana seasoning (to taste), and the green pepper strips to the pan. Cook for 1-2 minutes until combined, shifting occasionally. Add the juice of 2 lemon wedges, a sweetener of choice, and seasoning. Loosen the sour cream with water in 5ml increments until drizzling consistency. ARMED WITH AROMATICS: Place a pot over medium-high heat with a drizzle of oil. When hot, add the diced onion and fry for 6-7 minutes until soft and caramelised, shifting occasionally. Remove ½ the caramelised onion from the pot and set aside. Keep the other ½ in the pot. NICE RICE, BABY!: Return the pot, with the reserved onion, to a medium-high heat. Add the rinsed rice and toast for 1 minute, shifting frequently. Submerge in 300ml of water. Pop on the lid and bring to the boil. Once boiling, reduce the heat and simmer for 10 minutes until most of the water has been absorbed. Remove from the heat and steam with the lid on for 10 minutes until tender. Drain if necessary, and stir through ½ the chopped parsley. Cover to keep warm. BAYOU BEEF: Place a pan over medium heat with a drizzle of oil. When hot, add the grated garlic and the tomato paste. Fry for 2-3 minutes or until fragrant, shifting constantly. Add the corn and the mince and work quickly to break it up as it starts to cook. Caramelise for 4-5 minutes or until browned, shifting occasionally. LEKKER LOUISIANA-STYLE DINNER!: Plate up the fluffy rice and top with the spiced mince mixture. Drizzle over the sour cream. Garnish with the remaining parsley and the crispy onion bits. Serve any remaining lemon wedges on the side. Time to dine, Chef!
What should be prepared from my kitchen to make Flavoursome Beef & Rice?
Beef, Corn, Crispy Onions, Free-Range Beef Mince, Fresh Parsley, Garlic Clove, Garlic Cloves, Green Bell Pepper, Green Bell Peppers, Jasmine Rice, Lemon, Lemons, Louisiana Seasoning, Red Onion, Red Onions, Sour Cream, Tomato Paste
How many calories does Flavoursome Beef & Rice have?
1018 calories
How much fat content does Flavoursome Beef & Rice have?
grams
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