Ostrich Rump & Moroccan Carrots

There is an inherent romanticism when it comes to the exotic spices & flavours of Moroccan cuisine. It conjures up images of vast deserts, night skies, ancient sand-coloured buildings &white robes flapping in the wind. And this is where you’ll be transported to on today’s taste journey: juicy ostrich slices, a salad of sweet-tart dried apricots, nutty almonds, refreshing cucumber & lemon juice, sided with a roast veg medley.

Ostrich Rump & Moroccan Carrots

with fresh chives & cucumber

4.8

Hands on Time: 20 - 35 minutes

Overall Time: 40 - 55 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Paper Towel
  • Butter (optional)
  • Sugar/Sweetener/Honey
Photo of Ostrich Rump & Moroccan Carrots

Frequently Asked Questions

What is the preparation time for Ostrich Rump & Moroccan Carrots?

The preparation time for Ostrich Rump & Moroccan Carrots with fresh chives & cucumber is between 20 and 35 minutes.

What is the total time required to make Ostrich Rump & Moroccan Carrots with fresh chives & cucumber?

The total time required to make Ostrich Rump & Moroccan Carrots with fresh chives & cucumber is between 40 and 55 minutes.

How many servings does Ostrich Rump & Moroccan Carrots provide?

2 servings

What are the main ingredients in Ostrich Rump & Moroccan Carrots?

Almonds, Carrot, Cucumber, Dried Apricots, Free-range Ostrich Rump, Fresh Chives, Green Bell Pepper, Green Bell Peppers, Green Leaves, Ground Cumin, Lemon, Lemons, NOMU Moroccan Rub, Ostrich, Red Onion, Red Onions

What is the nutritional information of Ostrich Rump & Moroccan Carrots?

Calories: 562, Carbs: 65 grams, Fat: grams, Protein: 44.5 grams, Sugar: 35.7 grams, Salt: 605 grams

How do I prepare Ostrich Rump & Moroccan Carrots?

What should be prepared from my kitchen to make Ostrich Rump & Moroccan Carrots?

Almonds, Carrot, Cucumber, Dried Apricots, Free-range Ostrich Rump, Fresh Chives, Green Bell Pepper, Green Bell Peppers, Green Leaves, Ground Cumin, Lemon, Lemons, NOMU Moroccan Rub, Ostrich, Red Onion, Red Onions

How many calories does Ostrich Rump & Moroccan Carrots have?

562 calories

How much fat content does Ostrich Rump & Moroccan Carrots have?

grams

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