eCook Meal
Dreamy Butternut Pasta Shells
with pecan nuts, lemon zest & fresh thyme
This dish is a perfect combination of creamy goodness, nutty crunch, and zesty freshness. The large pasta shells are perfect for cradling all that velvety & yummy butternut sauce. Topped off with crunchy & zesty pecan nuts and fragrant fresh thyme, this recipe is sure to make your taste buds dance with joy!
Serving guide
Choose your portion size.
BETTER NOT FORGET THE Butternut
Place the Butternut pieces in a pot of salted water over medium-high heat. Bring to the boil and cook until soft, 15-20 minutes. Drain and place in a blender.
PASTA, PRONTO!
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 12-15 minutes. Drain, reserving a cup of pasta water, and toss through a drizzle of olive oil.
SIMPLY THE ZEST
Place the pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and roughly chop. Place in a bowl. Add the Lemon zest and set aside.
VELVETY YUMMINESS
Return the pan to a medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry until golden, 3-4 minutes (shifting occasionally). In the final minute, add ½ the chopped thyme, the paprika, and the grated Garlic. Remove from the heat and add to the blender with the Butternut. Add the créme fraîche, ½ the grated cheese, a squeeze of lemon juice, seasoning, and a splash of pasta water. Blend until smooth.
BRING IT TOGETHER
Add the Butternut sauce to the pot of cooked pasta and toss until coated. Loosen with a splash of pasta water, if necessary. Season to taste.
WHAT DREAMS ARE MADE OF
Dish up the Butternut pasta shells. Sprinkle over the zesty toasted pecans, and the remaining cheese & thyme. Serve with a lemon wedge and dive in, Chef!
BETTER NOT FORGET THE Butternut
Place the Butternut pieces in a pot of salted water over medium-high heat. Bring to the boil and cook until soft, 15-20 minutes. Drain and place in a blender.
PASTA, PRONTO!
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 12-15 minutes. Drain, reserving a cup of pasta water, and toss through a drizzle of olive oil.
SIMPLY THE ZEST
Place the pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and roughly chop. Place in a bowl. Add the Lemon zest and set aside.
VELVETY YUMMINESS
Return the pan to a medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry until golden, 3-4 minutes (shifting occasionally). In the final minute, add ½ the chopped thyme, the paprika, and the grated Garlic. Remove from the heat and add to the blender with the Butternut. Add the créme fraîche, ½ the grated cheese, a squeeze of lemon juice, seasoning, and a splash of pasta water. Blend until smooth.
BRING IT TOGETHER
Add the Butternut sauce to the pot of cooked pasta and toss until coated. Loosen with a splash of pasta water, if necessary. Season to taste.
WHAT DREAMS ARE MADE OF
Dish up the Butternut pasta shells. Sprinkle over the zesty toasted pecans, and the remaining cheese & thyme. Serve with a lemon wedge and dive in, Chef!
BETTER NOT FORGET THE Butternut
Place the Butternut pieces in a pot of salted water over medium-high heat. Bring to the boil and cook until soft, 20-25 minutes. Drain and place in a blender.
PASTA, PRONTO!
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 12-15 minutes. Drain, reserving a cup of pasta water, and toss through a drizzle of olive oil.
SIMPLY THE ZEST
Place the pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and roughly chop. Place in a bowl. Add the Lemon zest and set aside.
VELVETY YUMMINESS
Return the pan to a medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry until golden, 4-5 minutes (shifting occasionally). In the final minute, add ½ the chopped thyme, the paprika, and the grated Garlic. Remove from the heat and add to the blender with the Butternut. Add the créme fraîche, ½ the grated cheese, a squeeze of lemon juice, seasoning, and a splash of pasta water. Blend until smooth.
BRING IT TOGETHER
Add the Butternut sauce to the pot of cooked pasta and toss until coated. Loosen with a splash of pasta water, if necessary. Season to taste.
WHAT DREAMS ARE MADE OF
Dish up the Butternut pasta shells. Sprinkle over the zesty toasted pecans, and the remaining cheese & thyme. Serve with a lemon wedge and dive in, Chef!
BETTER NOT FORGET THE Butternut
Place the Butternut pieces in a pot of salted water over medium-high heat. Bring to the boil and cook until soft, 20-25 minutes. Drain and place in a blender.
PASTA, PRONTO!
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 12-15 minutes. Drain, reserving a cup of pasta water, and toss through a drizzle of olive oil.
SIMPLY THE ZEST
Place the pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and roughly chop. Place in a bowl. Add the Lemon zest and set aside.
VELVETY YUMMINESS
Return the pan to a medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry until golden, 4-5 minutes (shifting occasionally). In the final minute, add ½ the chopped thyme, the paprika, and the grated Garlic. Remove from the heat and add to the blender with the Butternut. Add the créme fraîche, ½ the grated cheese, a squeeze of lemon juice, seasoning, and a splash of pasta water. Blend until smooth.
BRING IT TOGETHER
Add the Butternut sauce to the pot of cooked pasta and toss until coated. Loosen with a splash of pasta water, if necessary. Season to taste.
WHAT DREAMS ARE MADE OF
Dish up the Butternut pasta shells. Sprinkle over the zesty toasted pecans, and the remaining cheese & thyme. Serve with a lemon wedge and dive in, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R168.46
for 4 servings · R42.11 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Smoked Paprika needs 20 mlPop! Chip Smoked Paprika And Chipotle Flavoured Popped Corn Chips 28 g R10.99 · whole pack (size can't be divided)R10.99
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Lemons needs 2Lemon 3 in 1 Thin Bleach 750 ml R19.99 · whole pack (size can't be divided)R19.99
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Crème Fraîche needs 200 mlSour Cream 250 ml 250 ml at R36.99 · 80% of packR29.59
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Fresh Thyme needs 15 gFree Range Slow Cooked Thyme & Garlic Confit Chicken Leg Quarters Avg 1.2 kg 1.2 kg at R197.19 · 1% of packR2.46
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Butternut Chunks needs 1 kgButternut 3 kg 3 kg at R45.00 · 33% of packR15.00
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Pecan Nuts needs 60 gAll Butter Pecan Nut and Chocolate Shortbread Fingers 220 g 220 g at R74.99 · 27% of packR20.45
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Garlic Cloves needs 4Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Grated Italian-style Hard Cheese needs 100 mlPlantLove™ Dairy Free Macadamia Nut Based Grated Hard Cheese 60 g R39.99 · whole pack (size can't be divided)R39.99
Not in the Woolies basket — source these elsewhere:
- Large Pasta Shells
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Frequently Asked Questions
What is the preparation time for Dreamy Butternut Pasta Shells?
The preparation time for Dreamy Butternut Pasta Shells with pecan nuts, lemon zest & fresh thyme is between 30 and 45 minutes.
What is the total time required to make Dreamy Butternut Pasta Shells with pecan nuts, lemon zest & fresh thyme?
The total time required to make Dreamy Butternut Pasta Shells with pecan nuts, lemon zest & fresh thyme is between 35 and 50 minutes.
How many servings does Dreamy Butternut Pasta Shells provide?
4 servings
What are the main ingredients in Dreamy Butternut Pasta Shells?
Butternut, Creme Fraiche, Garlic, Grated Italian-style Hard Cheese, Large Pasta Shells, Lemon, Onion, Pecan Nut, Smoked Paprika, Thyme
What is the nutritional information of Dreamy Butternut Pasta Shells?
Calories: 1046, Carbs: 139 grams, Fat: grams, Protein: 30.4 grams, Sugar: 16 grams, Salt: 139 grams
How do I prepare Dreamy Butternut Pasta Shells?
WHAT DREAMS ARE MADE OF: Dish up the butternut pasta shells. Sprinkle over the zesty toasted pecans, and the remaining cheese & thyme. Serve with a lemon wedge and dive in, Chef! VELVETY YUMMINESS: Return the pan to a medium-high heat with a drizzle of oil. When hot, add the diced onion and fry until golden, 3-4 minutes (shifting occasionally). In the final minute, add ½ the chopped thyme, the paprika, and the grated garlic. Remove from the heat and add to the blender with the butternut. Add the créme fraîche, ½ the grated cheese, a squeeze of lemon juice, seasoning, and a splash of pasta water. Blend until smooth. PASTA, PRONTO!: Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 12-15 minutes. Drain, reserving a cup of pasta water, and toss through a drizzle of olive oil. SIMPLY THE ZEST: Place the pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and roughly chop. Place in a bowl. Add the lemon zest and set aside. BRING IT TOGETHER: Add the butternut sauce to the pot of cooked pasta and toss until coated. Loosen with a splash of pasta water, if necessary. Season to taste. BETTER NOT FORGET THE BUTTERNUT: Place the butternut pieces in a pot of salted water over medium-high heat. Bring to the boil and cook until soft, 15-20 minutes. Drain and place in a blender.
What should be prepared from my kitchen to make Dreamy Butternut Pasta Shells?
Butternut, Creme Fraiche, Garlic, Grated Italian-style Hard Cheese, Large Pasta Shells, Lemon, Onion, Pecan Nut, Smoked Paprika, Thyme
How many calories does Dreamy Butternut Pasta Shells have?
1046 calories
How much fat content does Dreamy Butternut Pasta Shells have?
grams