Fab Venison Bulgur Salad

Tender, seared venison is served atop a bed of bulgur loaded with tangy pickled bell peppers & charred corn. The dish is finished off with a fresh dill garnish & a crack of black pepper. Who said simple can’t be fancy, Chef?

Fab Venison Bulgur Salad

with pickled bell peppers, charred corn & fresh dill

Hands on Time: 15 - 30 minutes

Overall Time: 25 - 40 minutes

Ingredients:

  • Bulgur Wheat
  • Corn
  • Fresh Dill
  • Lemon Juice
  • Nomu African Rub
  • Pickled Bell Peppers
  • Venison Chunks

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey
  • Paper Towel
  • Butter
Photo of Fab Venison Bulgur Salad
  1. BULGUR KING

    Boil the kettle. Place the bulgur wheat in a bowl with 100ml of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and set aside until rehydrated, 15-20 minutes. Fluff with a fork.

  2. GOLDEN BITS

    Place a pan over a high heat with a drizzle of oil. When hot, add the corn and fry until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. VERY VENISON

    Return the pan to a medium-high heat with a drizzle of oil. Pat the venison chunks dry with paper towel. When hot, sear the venison until browned, 2-3 minutes (shifting occasionally). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season.

  4. ALL ABOUT THE BASE

    In a salad bowl, combine the lemon juice, a drizzle of olive oil, a sweetener, and seasoning. Toss through the cooked bulgur, the chopped pickled peppers, the charred corn, and ½ the picked dill.

  5. THAT’S THAT, CHEF!

    Plate up the loaded bulgur salad and top with the seared venison. Drizzle over any pan juices. Garnish with the remaining picked dill, and finish it off with a crack of black pepper. Simple yet stunning, Chef!

  • Bulgur Wheat - 100ml

  • Corn - 50g

  • Venison Chunks - 150g

  • NOMU African Rub - 5ml

  • Lemon Juice - 10ml

  • Pickled Bell Peppers - 20g

  • Fresh Dill - 3g

  1. BULGUR KING

    Boil the kettle. Place the bulgur wheat in a bowl with 200ml of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and set aside until rehydrated, 15-20 minutes. Fluff with a fork.

  2. GOLDEN BITS

    Place a pan over a high heat with a drizzle of oil. When hot, add the corn and fry until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. VERY VENISON

    Return the pan to a medium-high heat with a drizzle of oil. Pat the venison chunks dry with paper towel. When hot, sear the venison until browned, 2-3 minutes (shifting occasionally). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season.

  4. ALL ABOUT THE BASE

    In a salad bowl, combine the lemon juice, a drizzle of olive oil, a sweetener, and seasoning. Toss through the cooked bulgur, the chopped pickled peppers, the charred corn, and ½ the picked dill.

  5. THAT’S THAT, CHEF!

    Plate up the loaded bulgur salad and top with the seared venison. Drizzle over any pan juices. Garnish with the remaining picked dill, and finish it off with a crack of black pepper. Simple yet stunning, Chef!

  • Bulgur Wheat - 200ml

  • Corn - 100g

  • Venison Chunks - 300g

  • NOMU African Rub - 10ml

  • Lemon Juice - 20ml

  • Pickled Bell Peppers - 40g

  • Fresh Dill - 5g

  1. BULGUR KING

    Boil the kettle. Place the bulgur wheat in a bowl with 300ml of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and set aside until rehydrated, 15-20 minutes. Fluff with a fork.

  2. GOLDEN BITS

    Place a pan over a high heat with a drizzle of oil. When hot, add the corn and fry until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.

  3. VERY VENISON

    Return the pan to a medium-high heat with a drizzle of oil. Pat the venison chunks dry with paper towel. When hot, sear the venison until browned, 3-4 minutes (shifting occasionally). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season. You may need to do this step in batches.

  4. ALL ABOUT THE BASE

    In a salad bowl, combine the lemon juice, a drizzle of olive oil, a sweetener, and seasoning. Toss through the cooked bulgur, the chopped pickled peppers, the charred corn, and ½ the picked dill.

  5. THAT’S THAT, CHEF!

    Plate up the loaded bulgur salad and top with the seared venison. Drizzle over any pan juices. Garnish with the remaining picked dill, and finish it off with a crack of black pepper. Simple yet stunning, Chef!

  • Bulgur Wheat - 300ml

  • Corn - 150g

  • Venison Chunks - 450g

  • NOMU African Rub - 15ml

  • Lemon Juice - 30ml

  • Pickled Bell Peppers - 60g

  • Fresh Dill - 8g

  1. BULGUR KING

    Boil the kettle. Place the bulgur wheat in a bowl with 400ml of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and set aside until rehydrated, 15-20 minutes. Fluff with a fork.

  2. GOLDEN BITS

    Place a pan over a high heat with a drizzle of oil. When hot, add the corn and fry until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.

  3. VERY VENISON

    Return the pan to a medium-high heat with a drizzle of oil. Pat the venison chunks dry with paper towel. When hot, sear the venison until browned, 3-4 minutes (shifting occasionally). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season. You may need to do this step in batches.

  4. ALL ABOUT THE BASE

    In a salad bowl, combine the lemon juice, a drizzle of olive oil, a sweetener, and seasoning. Toss through the cooked bulgur, the chopped pickled peppers, the charred corn, and ½ the picked dill.

  5. THAT’S THAT, CHEF!

    Plate up the loaded bulgur salad and top with the seared venison. Drizzle over any pan juices. Garnish with the remaining picked dill, and finish it off with a crack of black pepper. Simple yet stunning, Chef!

  • Bulgur Wheat - 400ml

  • Corn - 200g

  • Venison Chunks - 600g

  • NOMU African Rub - 20ml

  • Lemon Juice - 40ml

  • Pickled Bell Peppers - 80g

  • Fresh Dill - 10g

Woolies Products in this dish

Photo of Fresh Dill 20 g

Fresh Dill 20 G

Photo of Baby Corn 250 g

Baby Corn 250 G

Photo of Chia, Quinoa and Sesame White Corn Cakes 130 g

Chia, Quinoa And Sesame White Corn Cakes 130 G

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