Spanish-spiced beef skewers are paired perfectly with roasted green beans & pickled bell pepper. Sided with a super fresh tomato, pesto & pumpkin seed salad. Yum!
Beef Skewers & Pesto
Beef Skewers & Pesto
with charred green beans & pumpkin seeds
Hands on Time: 15 - 35 minutes
Overall Time: 35 - 45 minutes
Ingredients:
- Beef
- Dried Chilli Flakes
- Free-range Beef Rump Strips
- Green Beans
- NOMU Spanish Rub
- Pesto Princess Basil Pesto
- Pickled Bell Peppers
- Pumpkin Seeds
- Red Onion
- Red Onions
- Tomato
- Tomatoes
- Wooden Skewers
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
SEEDS
Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan.
PESTO
Preheat the oven to 200°C. In a bowl, combine the diced Tomato, the pesto, the toasted pumpkin seeds, and seasoning.
SKEWERS
Separate the onion wedges into petals. Pat the Beef dry with paper towel. In a bowl, combine the NOMU rub, the chilli flakes (to taste), the beef, the onion petals, a drizzle of oil, and seasoning. Thread 1 beef strip and 1 onion petal on to a skewer. Repeat in the same order, filling up each skewer, until all are full. Coat the skewers in any remaining chilli marinade.
ROAST
Place the Beef skewers on half of a roasting tray. Place any remaining onion petals & strips, the trimmed green beans, and the drained pickled peppers on the other half of the tray. Coat in oil and seasoning. Roast in the hot oven until cooked through, 8-10 minutes (shifting half-way).
DIG IN!
Plate up the Beef skewers and side with the veg. Serve with the pesto Tomato salad. Enjoy, Chef!
SEEDS
Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan.
PESTO
Preheat the oven to 200°C. In a bowl, combine the diced Tomato, the pesto, the toasted pumpkin seeds, and seasoning.
SKEWERS
Separate the onion wedges into petals. Pat the Beef dry with paper towel. In a bowl, combine the NOMU rub, the chilli flakes (to taste), the beef, the onion petals, a drizzle of oil, and seasoning. Thread 1 beef strip and 1 onion petal on to a skewer. Repeat in the same order, filling up each skewer, until all are full. Coat the skewers in any remaining chilli marinade.
ROAST
Place the Beef skewers on half of a roasting tray. Place any remaining onion petals & strips, the trimmed green beans, and the drained pickled peppers on the other half of the tray. Coat in oil and seasoning. Roast in the hot oven until cooked through, 8-10 minutes (shifting half-way).
DIG IN!
Plate up the Beef skewers and side with the veg. Serve with the pesto Tomato salad. Enjoy, Chef!
SEEDS
Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan.
PESTO
Preheat the oven to 200°C. In a bowl, combine the diced Tomato, the pesto, the toasted pumpkin seeds, and seasoning.
SKEWERS
Separate the onion wedges into petals. Pat the Beef dry with paper towel. In a bowl, combine the NOMU rub, the chilli flakes (to taste), the beef, the onion petals, a drizzle of oil, and seasoning. Thread 1 beef strip and 1 onion petal on to a skewer. Repeat in the same order, filling up each skewer, until all are full. Coat the skewers in any remaining chilli marinade.
ROAST
Place the Beef skewers on half of a roasting tray. Place any remaining onion petals & strips, the trimmed green beans, and the drained pickled peppers on the other half of the tray. Coat in oil and seasoning. Roast in the hot oven until cooked through, 10-12 minutes (shifting half-way).
DIG IN!
Plate up the Beef skewers and side with the veg. Serve with the pesto Tomato salad. Enjoy, Chef!
SEEDS
Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan.
PESTO
Preheat the oven to 200°C. In a bowl, combine the diced Tomato, the pesto, the toasted pumpkin seeds, and seasoning.
SKEWERS
Separate the onion wedges into petals. Pat the Beef dry with paper towel. In a bowl, combine the NOMU rub, the chilli flakes (to taste), the beef, the onion petals, a drizzle of oil, and seasoning. Thread 1 beef strip and 1 onion petal on to a skewer. Repeat in the same order, filling up each skewer, until all are full. Coat the skewers in any remaining chilli marinade.
ROAST
Place the Beef skewers on half of a roasting tray. Place any remaining onion petals & strips, the trimmed green beans, and the drained pickled peppers on the other half of the tray. Coat in oil and seasoning. Roast in the hot oven until cooked through, 10-12 minutes (shifting half-way).
DIG IN!
Plate up the Beef skewers and side with the veg. Serve with the pesto Tomato salad. Enjoy, Chef!
Frequently Asked Questions
What is the preparation time for Beef Skewers & Pesto?
The preparation time for Beef Skewers & Pesto with charred green beans & pumpkin seeds is between 15 and 35 minutes.
What is the total time required to make Beef Skewers & Pesto with charred green beans & pumpkin seeds?
The total time required to make Beef Skewers & Pesto with charred green beans & pumpkin seeds is between 35 and 45 minutes.
How many servings does Beef Skewers & Pesto provide?
4 servings
What are the main ingredients in Beef Skewers & Pesto?
Beef, Dried Chilli Flakes, Free-range Beef Rump Strips, Green Beans, NOMU Spanish Rub, Pesto Princess Basil Pesto, Pickled Bell Peppers, Pumpkin Seeds, Red Onion, Red Onions, Tomato, Tomatoes, Wooden Skewers
What is the nutritional information of Beef Skewers & Pesto?
Calories: 530, Carbs: 25 grams, Fat: grams, Protein: 39.5 grams, Sugar: 13.8 grams, Salt: 937 grams
How do I prepare Beef Skewers & Pesto?
SKEWERS: Separate the onion wedges into petals. Pat the beef dry with paper towel. In a bowl, combine the NOMU rub, the chilli flakes (to taste), the beef, the onion petals, a drizzle of oil, and seasoning. Thread 1 beef strip and 1 onion petal on to a skewer. Repeat in the same order, filling up each skewer, until all are full. Coat the skewers in any remaining chilli marinade. PESTO: Preheat the oven to 200°C. In a bowl, combine the diced tomato, the pesto, the toasted pumpkin seeds, and seasoning. SEEDS: Place the pumpkin seeds in a pan over medium heat. Toast until golden brown, 3-4 minutes (shifting occasionally). Remove from the pan. ROAST: Place the beef skewers on half of a roasting tray. Place any remaining onion petals & strips, the trimmed green beans, and the drained pickled peppers on the other half of the tray. Coat in oil and seasoning. Roast in the hot oven until cooked through, 8-10 minutes (shifting half-way). DIG IN!: Plate up the beef skewers and side with the veg. Serve with the pesto tomato salad. Enjoy, Chef!
What should be prepared from my kitchen to make Beef Skewers & Pesto?
Beef, Dried Chilli Flakes, Free-range Beef Rump Strips, Green Beans, NOMU Spanish Rub, Pesto Princess Basil Pesto, Pickled Bell Peppers, Pumpkin Seeds, Red Onion, Red Onions, Tomato, Tomatoes, Wooden Skewers
How many calories does Beef Skewers & Pesto have?
530 calories
How much fat content does Beef Skewers & Pesto have?
grams