A classic firm fav for the fam! Fluffy white basmati rice is topped with a flavourful curry mince & tomato passata sauce. All garnished with fresh parsley. Lekker!
Curried Beef Mince
Curried Beef Mince
with white basmati rice & fresh parsley
Hands on Time: 20 - 35 minutes
Overall Time: 35 - 50 minutes
Ingredients:
- Beef
- Beef Mince
- Carrot
- Fresh Parsley
- Garlic Clove
- Garlic Cloves
- Medium Curry Powder
- NOMU Indian Rub
- Onion
- Onions
- Tomato Passata
- White Basmati Rice
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
FLUFFY RICE
Place the rinsed rice in a pot with 200ml of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
CURRY MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the diced onion and the diced Carrot until golden, 4-5 minutes (shifting occasionally). Add the grated garlic and fry until fragrant, 1-2 minutes (shifting constantly). Add the mince, the curry powder (to taste), and the NOMU rub. Work quickly to break up the mince as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally).
REDUCE THE SAUCE
When the mince has browned, pour in the passata and 100ml of water. Simmer until reduced and thickened, 8-10 minutes. Add a sweetener (to taste) and season. Remove from the heat and set aside.
GRAB THE PLATES, FAM!
Plate up a generous helping of steaming rice and top with the curried mince. Garnish with the chopped parsley. Get noshing, Chef!
FLUFFY RICE
Place the rinsed rice in a pot with 400ml of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
CURRY MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the diced onion and the diced Carrot until golden, 4-5 minutes (shifting occasionally). Add the grated garlic and fry until fragrant, 1-2 minutes (shifting constantly). Add the mince, the curry powder (to taste), and the NOMU rub. Work quickly to break up the mince as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally).
REDUCE THE SAUCE
When the mince has browned, pour in the passata and 200ml of water. Simmer until reduced and thickened, 8-10 minutes. Add a sweetener (to taste) and season. Remove from the heat and set aside.
GRAB THE PLATES, FAM!
Plate up a generous helping of steaming rice and top with the curried mince. Garnish with the chopped parsley. Get noshing, Chef!
FLUFFY RICE
Place the rinsed rice in a pot with 600ml of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
CURRY MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the diced onion and the diced Carrot until golden, 6-7 minutes (shifting occasionally). Add the grated garlic and fry until fragrant, 1-2 minutes (shifting constantly). Add the mince, the curry powder (to taste), and the NOMU rub. Work quickly to break up the mince as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally).
REDUCE THE SAUCE
When the mince has browned, pour in the passata and 300ml of water. Simmer until reduced and thickened, 10-12 minutes. Add a sweetener (to taste) and season. Remove from the heat and set aside.
GRAB THE PLATES, FAM!
Plate up a generous helping of steaming rice and top with the curried mince. Garnish with the chopped parsley. Get noshing, Chef!
FLUFFY RICE
Place the rinsed rice in a pot with 800ml of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
CURRY MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the diced onion and the diced Carrot until golden, 6-7 minutes (shifting occasionally). Add the grated garlic and fry until fragrant, 1-2 minutes (shifting constantly). Add the mince, the curry powder (to taste), and the NOMU rub. Work quickly to break up the mince as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally).
REDUCE THE SAUCE
When the mince has browned, pour in the passata and 400ml of water. Simmer until reduced and thickened, 10-12 minutes. Add a sweetener (to taste) and season. Remove from the heat and set aside.
GRAB THE PLATES, FAM!
Plate up a generous helping of steaming rice and top with the curried mince. Garnish with the chopped parsley. Get noshing, Chef!
Frequently Asked Questions
What is the preparation time for Curried Beef Mince?
The preparation time for Curried Beef Mince with white basmati rice & fresh parsley is between 20 and 35 minutes.
What is the total time required to make Curried Beef Mince with white basmati rice & fresh parsley?
The total time required to make Curried Beef Mince with white basmati rice & fresh parsley is between 35 and 50 minutes.
How many servings does Curried Beef Mince provide?
4 servings
What are the main ingredients in Curried Beef Mince?
Beef, Beef Mince, Carrot, Fresh Parsley, Garlic Clove, Garlic Cloves, Medium Curry Powder, NOMU Indian Rub, Onion, Onions, Tomato Passata, White Basmati Rice
What is the nutritional information of Curried Beef Mince?
Calories: 836, Carbs: 101 grams, Fat: grams, Protein: 38.4 grams, Sugar: 14 grams, Salt: 1449 grams
How do I prepare Curried Beef Mince?
CURRY MINCE: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the diced onion and the diced carrot until golden, 4-5 minutes (shifting occasionally). Add the grated garlic and fry until fragrant, 1-2 minutes (shifting constantly). Add the mince, the curry powder (to taste), and the NOMU rub. Work quickly to break up the mince as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). REDUCE THE SAUCE: When the mince has browned, pour in the passata and 200ml of water. Simmer until reduced and thickened, 8-10 minutes. Add a sweetener (to taste) and season. Remove from the heat and set aside. GRAB THE PLATES, FAM!: Plate up a generous helping of steaming rice and top with the curried mince. Garnish with the chopped parsley. Get noshing, Chef! FLUFFY RICE: Place the rinsed rice in a pot with 400ml of salted water. Cover and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
What should be prepared from my kitchen to make Curried Beef Mince?
Beef, Beef Mince, Carrot, Fresh Parsley, Garlic Clove, Garlic Cloves, Medium Curry Powder, NOMU Indian Rub, Onion, Onions, Tomato Passata, White Basmati Rice
How many calories does Curried Beef Mince have?
836 calories
How much fat content does Curried Beef Mince have?
grams
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