Creamy Cashew Satay

This satay sauce has a cashew butter and coconut cream base with notes of fresh lime, garlic, ginger, and chilli. Overflowing with pak choi, roast butternut, and silky rice noodles. Light, fresh, and flavourful: a perfect curry for warmer evenings!

Creamy Cashew Satay

with roast butternut, pak choi & cashew nut butter

Hands on Time: 20 - 40 minutes

Overall Time: 35 - 50 minutes

Ingredients:

  • Butternut Chunks
  • Cashew Nut Butter
  • Coconut Cream
  • Flat Rice Noodles
  • Fresh Chilli
  • Fresh Coriander
  • Fresh Ginger
  • Garlic Clove
  • Lime
  • Pak Choi
  • Vegetable Stock

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey
Photo of Creamy Cashew Satay
  1. ROAST THE BUTTERNUT

    Preheat the oven to 200°C. Place the butternut pieces on a roasting tray. Coat in oil, season to taste, and spread out evenly. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway. Remove from the oven on completion.

  2. TIME FOR PAK CHOI PREP

    Boil the kettle. Trim the base off the pak choi, separate the leaves, and rinse well. Slice the green, leafy parts in half lengthways and set aside. Finely slice the stems, keeping them separate from the green leaves. Dilute the stock with 125ml of boiling water and set aside.

  3. START THE SATAY

    When the butternut reaches the halfway mark, place a pot over a medium heat with a drizzle of oil. When hot, fry the pak choi stems for 2-3 minutes until slightly softened, shifting frequently. Add the grated ginger, grated garlic, and sliced chilli (to taste) and sauté for another minute until fragrant. Whisk in the cashew butter and 1 tbsp of a sweetener of choice, and stir until the pak choi is coated. Then, vigorously whisk in the coconut cream and diluted stock. Allow to simmer for 4-5 minutes until thickened and silky, stirring occasionally.

  4. WHILE THE SATAY SIMMERS…

    Reboil the kettle. Using a shallow bowl, submerge the noodles in boiling water and add a pinch of salt. Give them a stir, cover with a plate, and set aside to soak for 6-8 minutes until cooked through and glassy. Taste to test, drain on completion, and return to the bowl. Toss through some oil to prevent sticking, replace the plate, and set aside to keep warm until serving.

  5. SILKY SATAY CURRY

    Once the satay has thickened, whisk in some lime zest and the juice of 2 lime wedges (or you can add it to taste, but we encourage using a generous amount of lime!) Add the pak choi leaves and cook for 1-2 minutes until wilted. To finish, stir through the roast butternut and three-quarters of the chopped coriander. Season to taste and remove from the heat on completion.

  6. BOWL IT UP!

    Make a bed of glossy rice noodles and spoon over the cashew satay butternut. Garnish with the remaining chopped coriander and any remaining chilli to taste. Serve with a lime wedge on the side. Yum!

  • Butternut Chunks - 250g

  • Pak Choi - 100g

  • Vegetable Stock - 5ml

  • Fresh Ginger - 15g

  • Garlic Clove - 1

  • Fresh Chilli - 1

  • Cashew Nut Butter - 30ml

  • Coconut Cream - 100ml

  • Flat Rice Noodles - 50g

  • Lime - 1

  • Fresh Coriander - 4g

  1. ROAST THE BUTTERNUT

    Preheat the oven to 200°C. Place the butternut pieces on a roasting tray. Coat in oil, season to taste, and spread out evenly. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway. Remove from the oven on completion.

  2. TIME FOR PAK CHOI PREP

    Boil the kettle. Trim the base off the pak choi, separate the leaves, and rinse well. Slice the green, leafy parts in half lengthways and set aside. Finely slice the stems, keeping them separate from the green leaves. Dilute the stock with 250ml of boiling water and set aside.

  3. START THE SATAY

    When the butternut reaches the halfway mark, place a pot over a medium heat with a drizzle of oil. When hot, fry the pak choi stems for 2-3 minutes until slightly softened, shifting frequently. Add the grated ginger, grated garlic, and sliced chilli (to taste) and sauté for another minute until fragrant. Whisk in the cashew butter and 2 tbsp of a sweetener of choice, and stir until the pak choi is coated. Then, vigorously whisk in the coconut cream and diluted stock. Allow to simmer for 5-7 minutes until thickened and silky, stirring occasionally.

  4. WHILE THE SATAY SIMMERS…

    Reboil the kettle. Using a shallow bowl, submerge the noodles in boiling water and add a pinch of salt. Give them a stir, cover with a plate, and set aside to soak for 6-8 minutes until cooked through and glassy. Taste to test, drain on completion, and return to the bowl. Toss through some oil to prevent sticking, replace the plate, and set aside to keep warm until serving.

  5. SILKY SATAY CURRY

    Once the satay has thickened, whisk in some lime zest and the juice of 4 lime wedges (or you can add it to taste, but we encourage using a generous amount of lime!) Add the pak choi leaves and cook for 2-3 minutes until wilted. To finish, stir through the roast butternut and three-quarters of the chopped coriander. Season to taste and remove from the heat on completion.

  6. BOWL IT UP!

    Make a bed of glossy rice noodles and spoon over the cashew satay butternut. Garnish with the remaining chopped coriander and any remaining chilli to taste. Serve with a lime wedge on the side. Yum!

  • Butternut Chunks - 500g

  • Pak Choi - 200g

  • Vegetable Stock - 10ml

  • Fresh Ginger - 30g

  • Garlic Clove - 2

  • Fresh Chilli - 2

  • Cashew Nut Butter - 65ml

  • Coconut Cream - 200ml

  • Flat Rice Noodles - 100g

  • Lime - 2

  • Fresh Coriander - 8g

  1. ROAST THE BUTTERNUT

    Preheat the oven to 200°C. Place the butternut pieces on a roasting tray. Coat in oil, season to taste, and spread out evenly. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway. Remove from the oven on completion.

  2. TIME FOR PAK CHOI PREP

    Boil the kettle. Trim the base off the pak choi, separate the leaves, and rinse well. Slice the green, leafy parts in half lengthways and set aside. Finely slice the stems, keeping them separate from the green leaves. Dilute the stock with 250ml of boiling water and set aside.

  3. START THE SATAY

    When the butternut reaches the halfway mark, place a pot over a medium heat with a drizzle of oil. When hot, fry the pak choi stems for 2-3 minutes until slightly softened, shifting frequently. Add the grated ginger, grated garlic, and sliced chilli (to taste) and sauté for another minute until fragrant. Whisk in the cashew butter and 2 tbsp of a sweetener of choice, and stir until the pak choi is coated. Then, vigorously whisk in the coconut cream and diluted stock. Allow to simmer for 5-7 minutes until thickened and silky, stirring occasionally.

  4. WHILE THE SATAY SIMMERS…

    Reboil the kettle. Using a shallow bowl, submerge the noodles in boiling water and add a pinch of salt. Give them a stir, cover with a plate, and set aside to soak for 6-8 minutes until cooked through and glassy. Taste to test, drain on completion, and return to the bowl. Toss through some oil to prevent sticking, replace the plate, and set aside to keep warm until serving.

  5. SILKY SATAY CURRY

    Once the satay has thickened, whisk in some lime zest and the juice of 4 lime wedges (or you can add it to taste, but we encourage using a generous amount of lime!) Add the pak choi leaves and cook for 2-3 minutes until wilted. To finish, stir through the roast butternut and three-quarters of the chopped coriander. Season to taste and remove from the heat on completion.

  6. BOWL IT UP!

    Make a bed of glossy rice noodles and spoon over the cashew satay butternut. Garnish with the remaining chopped coriander and any remaining chilli to taste. Serve with a lime wedge on the side. Yum!

  • Butternut Chunks - 500g

  • Pak Choi - 200g

  • Vegetable Stock - 10ml

  • Fresh Ginger - 30g

  • Garlic Clove - 2

  • Fresh Chilli - 2

  • Cashew Nut Butter - 65ml

  • Coconut Cream - 200ml

  • Flat Rice Noodles - 100g

  • Lime - 2

  • Fresh Coriander - 8g

  1. ROAST THE BUTTERNUT

    Preheat the oven to 200°C. Place the butternut pieces on a roasting tray. Coat in oil, season to taste, and spread out evenly. Roast in the hot oven for 35-40 minutes until cooked through and crisping up, shifting halfway. Remove from the oven on completion.

  2. TIME FOR PAK CHOI PREP

    Boil the kettle. Trim the base off the pak choi, separate the leaves, and rinse well. Slice the green, leafy parts in half lengthways and set aside. Finely slice the stems, keeping them separate from the green leaves. Dilute the stock with 500ml of boiling water and set aside.

  3. START THE SATAY

    When the butternut reaches the halfway mark, place a large pot over a medium heat with a drizzle of oil. When hot, fry the pak choi stems for 3-4 minutes until slightly softened, shifting frequently. Add the grated ginger, grated garlic, and sliced chilli (to taste) and sauté for 2 minutes until fragrant. Whisk in the cashew butter and 4 tbsp of a sweetener of choice, and stir until the pak choi is coated. Then, vigorously whisk in the coconut cream and diluted stock. Allow to simmer for 8-10 minutes until thickened and silky, stirring occasionally.

  4. WHILE THE SATAY SIMMERS…

    Reboil the kettle. Using a shallow bowl, submerge the noodles in boiling water and add a pinch of salt. Give them a stir, cover with a plate, and set aside to soak for 6-8 minutes until cooked through and glassy. Taste to test, drain on completion, and return to the bowl. Toss through some oil to prevent sticking, replace the plate, and set aside to keep warm until serving.

  5. SILKY SATAY CURRY

    Once the satay has thickened, whisk in some lime zest and the juice of 6 lime wedges (or you can add it to taste, but we encourage using a generous amount of lime!) Add the pak choi leaves and cook for 2-3 minutes until wilted. To finish, stir through the roast butternut and three-quarters of the chopped coriander. Season to taste and remove from the heat on completion.

  6. BOWL IT UP!

    Make a bed of glossy rice noodles and spoon over the cashew satay butternut. Garnish with the remaining chopped coriander and any remaining chilli to taste. Serve with a lime wedge on the side. Yum!

  • Butternut Chunks - 1kg

  • Pak Choi - 400g

  • Vegetable Stock - 20ml

  • Fresh Ginger - 60g

  • Garlic Clove - 3

  • Fresh Chilli - 3

  • Cashew Nut Butter - 125ml

  • Coconut Cream - 400ml

  • Flat Rice Noodles - 200g

  • Lime - 3

  • Fresh Coriander - 15g

Woolies Products in this dish

Photo of Fresh Coriander 80 g

Fresh Coriander 80 G

Photo of Cashew Nut Butter 250 g

Cashew Nut Butter 250 G

Photo of Seedless Limes 500 g

Seedless Limes 500 G

Photo of Fresh Coriander 30 g

Fresh Coriander 30 G

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