Sweet dreams are made of greens! Marinated chicken is tossed with shredded cabbage, fresh green leaves & sun-dried tomatoes, and swirled in our green goddess dressing made from yoghurt, avocado & raspberry vinegar. Walnuts and fresh apples add a divine crunch to this heavenly salad.
Green Goddess Chicken
Green Goddess Chicken
with shredded cabbage & walnuts
Hands on Time: 30 - 45 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Apple
- Apples
- Avocado
- Avocados
- Cabbage
- Chicken
- Free-range Chicken Breast
- Free-range Chicken Breasts
- Fresh Chives
- Green Leaves
- Low Fat Plain Yoghurt
- NOMU Roast Rub
- Raspberry Vinegar
- Sun-Dried Tomatoes
- Walnuts
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Milk (optional)
- Blender
MARINATION STATION
In a bowl, combine the Chicken strips, the NOMU rub, a drizzle of oil, and seasoning. Set aside to marinate. Place the apple pieces into a bowl of water.
A PUNCH OF CRUNCH
Place the chopped Walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
GO GO GREEN GODDESS
Halve the Avocado and scoop out the flesh. Place ½ of the flesh in a blender. Add the yoghurt and pulse until smooth. Gradually loosen with milk (optional) or water in 30ml increments until drizzling consistency. Add ½ the vinegar (to taste) and season. Set aside. Dice the remaining avocado and toss in the remaining vinegar.
GOLDEN Chicken
Return the pan to medium heat with a drizzle of oil. When hot, add the marinated Chicken strips and any remaining marinade. Fry until cooked through, 2-3 minutes per side. Remove from the heat and rest in the pan for 3 minutes.
ASSEMBLE!
Drain the water from the apple pieces and toss through the shredded Cabbage, the rinsed leaves, the chopped sun-dried tomatoes, and ½ the green goddess dressing (to taste).
FEAST LIKE THE GODS
Bowl up the salad and scatter over the diced avo and the Chicken. Drizzle over the remaining dressing (to taste). Garnish with the chopped chives, and the toasted walnuts. Gorgeous, Chef!
MARINATION STATION
In a bowl, combine the Chicken strips, the NOMU rub, a drizzle of oil, and seasoning. Set aside to marinate. Place the apple pieces into a bowl of water.
A PUNCH OF CRUNCH
Place the chopped Walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
GO GO GREEN GODDESS
Halve the Avocados and scoop out the flesh. Place ½ of the flesh in a blender. Add the yoghurt and pulse until smooth. Gradually loosen with milk (optional) or water in 30ml increments until drizzling consistency. Add ½ the vinegar (to taste) and season. Set aside. Dice the remaining avocado and toss in the remaining vinegar.
GOLDEN Chicken
Return the pan to medium heat with a drizzle of oil. When hot, add the marinated Chicken strips and any remaining marinade. Fry until cooked through, 2-3 minutes per side. Remove from the heat and rest in the pan for 3 minutes.
ASSEMBLE!
Drain the water from the apple pieces and toss through the shredded Cabbage, the rinsed leaves, the chopped sun-dried tomatoes, and ½ the green goddess dressing (to taste).
FEAST LIKE THE GODS
Bowl up the salad and scatter over the diced avo and the Chicken. Drizzle over the remaining dressing (to taste). Garnish with the chopped chives, and the toasted walnuts. Gorgeous, Chef!
MARINATION STATION
In a bowl, combine the Chicken strips, the NOMU rub, a drizzle of oil, and seasoning. Set aside to marinate. Place the apple pieces into a bowl of water.
A PUNCH OF CRUNCH
Place the chopped Walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
GO GO GREEN GODDESS
Halve the Avocados and scoop out the flesh. Place ½ of the flesh in a blender. Add the yoghurt and pulse until smooth. Gradually loosen with milk (optional) or water in 30ml increments until drizzling consistency. Add ½ the vinegar (to taste) and season. Set aside. Dice the remaining avocado and toss in the remaining vinegar.
GOLDEN Chicken
Return the pan to medium heat with a drizzle of oil. When hot, add the marinated Chicken strips and any remaining marinade. Fry until cooked through, 2-3 minutes per side. Remove from the heat and rest in the pan for 3 minutes.
ASSEMBLE!
Drain the water from the apple pieces and toss through the shredded Cabbage, the rinsed leaves, the chopped sun-dried tomatoes, and ½ the green goddess dressing (to taste).
FEAST LIKE THE GODS
Bowl up the salad and scatter over the diced avo and the Chicken. Drizzle over the remaining dressing (to taste). Garnish with the chopped chives, and the toasted walnuts. Gorgeous, Chef!
MARINATION STATION
In a bowl, combine the Chicken strips, the NOMU rub, a drizzle of oil, and seasoning. Set aside to marinate. Place the apple pieces into a bowl of water.
A PUNCH OF CRUNCH
Place the chopped Walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
GO GO GREEN GODDESS
Halve the Avocados and scoop out the flesh. Place ½ of the flesh in a blender. Add the yoghurt and pulse until smooth. Gradually loosen with milk (optional) or water in 30ml increments until drizzling consistency. Add ½ the vinegar (to taste) and season. Set aside. Dice the remaining avocado and toss in the remaining vinegar.
GOLDEN Chicken
Return the pan to medium heat with a drizzle of oil. When hot, add the marinated Chicken strips and any remaining marinade. Fry until cooked through, 2-3 minutes per side. Remove from the heat and rest in the pan for 3 minutes.
ASSEMBLE!
Drain the water from the apple pieces and toss through the shredded Cabbage, the rinsed leaves, the chopped sun-dried tomatoes, and ½ the green goddess dressing (to taste).
FEAST LIKE THE GODS
Bowl up the salad and scatter over the diced avo and the Chicken. Drizzle over the remaining dressing (to taste). Garnish with the chopped chives, and the toasted walnuts. Gorgeous, Chef!
Frequently Asked Questions
What is the preparation time for Green Goddess Chicken?
The preparation time for Green Goddess Chicken with shredded cabbage & walnuts is between 30 and 45 minutes.
What is the total time required to make Green Goddess Chicken with shredded cabbage & walnuts?
The total time required to make Green Goddess Chicken with shredded cabbage & walnuts is between 40 and 55 minutes.
How many servings does Green Goddess Chicken provide?
4 servings
What are the main ingredients in Green Goddess Chicken?
Apple, Apples, Avocado, Avocados, Cabbage, Chicken, Free-range Chicken Breast, Free-range Chicken Breasts, Fresh Chives, Green Leaves, Low Fat Plain Yoghurt, NOMU Roast Rub, Raspberry Vinegar, Sun-Dried Tomatoes, Walnuts
What is the nutritional information of Green Goddess Chicken?
Calories: 778, Carbs: 59 grams, Fat: grams, Protein: 46.9 grams, Sugar: 33.2 grams, Salt: 686 grams
How do I prepare Green Goddess Chicken?
FEAST LIKE THE GODS: Bowl up the salad and scatter over the diced avo and the chicken. Drizzle over the remaining dressing (to taste). Garnish with the chopped chives, and the toasted walnuts. Gorgeous, Chef! ASSEMBLE!: Drain the water from the apple pieces and toss through the shredded cabbage, the rinsed leaves, the chopped sun-dried tomatoes, and ½ the green goddess dressing (to taste). GOLDEN CHICKEN: Return the pan to medium heat with a drizzle of oil. When hot, add the marinated chicken strips and any remaining marinade. Fry until cooked through, 2-3 minutes per side. Remove from the heat and rest in the pan for 3 minutes. GO GO GREEN GODDESS: Halve the avocados and scoop out the flesh. Place ½ of the flesh in a blender. Add the yoghurt and pulse until smooth. Gradually loosen with milk (optional) or water in 30ml increments until drizzling consistency. Add ½ the vinegar (to taste) and season. Set aside. Dice the remaining avocado and toss in the remaining vinegar. MARINATION STATION: In a bowl, combine the chicken strips, the NOMU rub, a drizzle of oil, and seasoning. Set aside to marinate. Place the apple pieces into a bowl of water. A PUNCH OF CRUNCH: Place the chopped walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
What should be prepared from my kitchen to make Green Goddess Chicken?
Apple, Apples, Avocado, Avocados, Cabbage, Chicken, Free-range Chicken Breast, Free-range Chicken Breasts, Fresh Chives, Green Leaves, Low Fat Plain Yoghurt, NOMU Roast Rub, Raspberry Vinegar, Sun-Dried Tomatoes, Walnuts
How many calories does Green Goddess Chicken have?
778 calories
How much fat content does Green Goddess Chicken have?
grams
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